She's In Progress

Watch the full episode on YouTube: https://www.youtube.com/watch?v=cBWBduLKro4 ( https://www.youtube.com/watch?v=cBWBduLKro4 ) Alexandra Lourdes visits Dr. Josh Redd's wellness clinic in Utah and puts her blood to the test before and after NAD, ozone t...

Alexandra Lourdes visits Dr. Josh Redd's wellness clinic in Utah and puts her blood to the test before and after NAD, ozone therapy, and a glutathione IV push. They review the before-and-after results together, then break down what each therapy does, why these wellness practices matter, and the habits that actually move the needle: sauna, cold plunge, mitochondria, protein, gut health, inflam...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=hPGqELWYl6A ( https://www.youtube.com/watch?v=hPGqELWYl6A ) Palm Life Liposomal Iron: https://palmlife.com ( https://www.youtube.com/redirect?event=video_description&redir_token=QUlxb01...

Palm Life Liposomal Iron: https://palmlife.com Have you ever been told your labs are normal, but you still feel exhausted, dizzy, foggy, or unlike yourself? In this episode of She’s in Progress, Alexandra Lourdes and Dr. Josh Redd discuss low iron and ferritin, why your iron can look normal while your ferritin is dangerously low, and how low iron can affect your thyroid, your energy, and your brai...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=_W2_fpJohEw ( https://www.youtube.com/watch?v=_W2_fpJohEw ) Dr. Redd’s bloodwork guide: https://drjoshredd.com/free-guides/Have you ever been told your labs are normal, but you still fe...

Dr. Redd’s bloodwork guide:  https://drjoshredd.com/free-guides/ Have you ever been told your labs are normal, but you still feel exhausted, inflamed, anxious, dizzy, or unlike yourself? In this episode of She’s in Progress, Alexandra Lourdes and Dr. Josh Redd discuss what standard blood work can miss, especially for people navigating Hashimoto’s, autoimmune symptoms, hormone imbalance, low blood...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=yzoRZLiJWaE ( https://www.youtube.com/watch?v=yzoRZLiJWaE ) Welcome to Season 2 of She’s In Progress with Alexandra Lourdes and Dr. Josh Redd. In this kickoff episode, Alexandra shares ...

Welcome to Season 2 of She’s In Progress with Alexandra Lourdes and Dr. Josh Redd. In this kickoff episode, Alexandra shares her personal Hashimoto’s journey — from feeling exhausted and limited by autoimmunity to reclaiming her energy, health, and day-to-day life — while setting the stage for the powerful conversations coming this season. Together, they introduce the topics this season will explo...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=uKgPn2seDBo ( https://www.youtube.com/watch?v=uKgPn2seDBo ) This episode is proudly sponsored by ConciergeLending.comLicensed in AZ, CA, CO, FL, GA, ID, MD, NV, NC, OH, OR, PA, SC, TN, ...

This episode is proudly sponsored by ConciergeLending.com Licensed in AZ, CA, CO, FL, GA, ID, MD, NV, NC, OH, OR, PA, SC, TN, TX NMLS #2154189 | Equal Housing Opportunity DISCLAIMER This episode of She’s in Progress may include paid sponsorships or advertisements. Any mortgage, loan, or financial products mentioned are offered by licensed third-party providers. She’s in Progress, its hosts, and af...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=HsSdNrw1fy0 ( https://www.youtube.com/watch?v=HsSdNrw1fy0 ) Join us on this episode of She’s In Progress Podcast as we sit down with the remarkable Shirley Raines—better known as Beauty...

Join us on this episode of She’s In Progress Podcast as we sit down with the remarkable Shirley Raines—better known as Beauty2TheStreetz—whose journey illuminates the power of purpose, resilience, and radical self-love. Shirley went from witnessing life on the streets of Las Vegas to becoming a beacon of hope for those who feel forgotten. In this heartfelt conversation we uncover how Shirley: Pivo...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=nGbycAYjld0 ( https://www.youtube.com/watch?v=nGbycAYjld0 ) Alexandra Lourdes shares her journey from small business owner to building a community of millions of followers across social...

Alexandra Lourdes shares her journey from small business owner to building a community of millions of followers across social media. In this episode, she opens up about what worked, what didn’t, and how you can use social media to grow your own business — from building trust to creating content that connects. 💡 Whether you’re just starting out or ready to scale, this episode is filled with practi...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=LFEoGh6Zb3I ( https://www.youtube.com/watch?v=LFEoGh6Zb3I ) This week’s episode features Ron, the devoted caretaker for Alex’s father after his stroke. Ron opens up about his powerful t...

This week’s episode features Ron, the devoted caretaker for Alex’s father after his stroke. Ron opens up about his powerful transformation. From being expelled from school for drugs and destructive behavior to facing three months of homelessness with two young children. Through resilience and determination, he fought to rebuild his life, buy a home, and reconnect with his family. His story is raw,...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=_UgQNF7qs_M ( https://www.youtube.com/watch?v=_UgQNF7qs_M ) In this deeply personal episode, Alexandra sits down with her father, Emilio, to explore his extraordinary entrepreneurial jo...

In this deeply personal episode, Alexandra sits down with her father, Emilio, to explore his extraordinary entrepreneurial journey. From his grandfather’s heartbreaking story of witnessing the loss of his own parents, to Emilio’s relentless drive to build a better future, this conversation reveals how resilience, hard work, and an unshakable commitment to family shaped his path. Emilio shares how...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=k4lCDqo33dg ( https://www.youtube.com/watch?v=k4lCDqo33dg ) https://theperfectlayer.com/ In this inspiring episode of She’s in Progress, Alexandra surprises Chef Nayi Renaud — co-owner ...

https://theperfectlayer.com/  In this inspiring episode of She’s in Progress, Alexandra surprises Chef Nayi Renaud — co-owner of The Perfect Layer — with the news that she’s the winner of our $1,000 small business grant. By chance, Chef Nayi was nearby and dropped into the studio to share her incredible journey. Known for her Caribbean flair, bold flavors, and elegant layered desserts, Chef Nayi h...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=YZpAAKyBbPU ( https://www.youtube.com/watch?v=YZpAAKyBbPU ) In this powerful episode of She’s in Progress, Alexandra Lourdes sits down with Dr. Redd, a leading expert in thyroid health ...

In this powerful episode of She’s in Progress, Alexandra Lourdes sits down with Dr. Redd, a leading expert in thyroid health and autoimmune disorders, to unpack the truth about Hashimoto’s disease, hypothyroidism, and other thyroid conditions. Together, they dive into the real symptoms millions of women face—fatigue, brain fog, weight changes, and more—and discuss why so many thyroid issues are ov...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=HM6kIuO-QOA ( https://www.youtube.com/watch?v=HM6kIuO-QOA ) In this episode of She’s in Progress, Alexandra welcomes her husband Michael Santos for a candid conversation about life, lov...

In this episode of She’s in Progress, Alexandra welcomes her husband Michael Santos for a candid conversation about life, love, and entrepreneurship as a couple. Together they share how they built a thriving partnership at home and in business, the lessons they’ve learned about communication and respect, and the challenges (and laughter) that come with working side by side. From dividing responsib...

Watch the full episode on YouTube: https://www.youtube.com/watch?v=KJhN5UY2K3E ( https://www.youtube.com/watch?v=KJhN5UY2K3E ) In Episode 2 of She’s in Progress Podcast, host Alexandra Lourdes opens up about her journey — from her upbringing and family...