shenaniganspodcast

Aisha, Jen and Tyra chat about IG vs Real Life. Who are you really? They also share self-care apps, how they give themselves permission and compatibility. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra review their major lessons from 2018 and how they plan to have a different year this year. 2018 was rough! They also chat about job burnout, signs you need to let go of a relationship and accepting your feelings.

Listen to Aisha, Jen and Tyra as they chat about "shooting your shot" with friends. How do you make new friends as an adult? They also discussed their celebrity crushes, benefits of plants, preparing for your glow up and the importance of forgiveness.

Take a listen to the SHE team as they reflect on their 2017, the good, the bad & the ugly and set a new theme for their 2018. This episode was recorded in December but, was delayed in being edited due to the holidays and our SHE editor being out on medical leave. Although this episode is the last of our winter series, we still want to hear from you on what you plan to get accomplished in your...

Listen to the SHE Team as we chat about friendships. They come and they go. They evolve and they grow. Join the conversation and let us know how your friendships are either your lifeline or you main stressor. This episode is a part of a mini-series for SHEnanigans. Make sure you let us know your thoughts in our comments or on Twitter with #SHEnanigansPod.

Listen to the SHE Team as they discuss their current thoughts on the world we live in. The Bri-Game consist of giving kudos to the multitude of celebrities who are using their platform to give back to the community as well as a quick game of "dirty minds." Girl Talk features a chat about picking your battles, beauty trends and healthy living progression. Make sure you use your platform and join th...

Listen to the SHE Team as we chat about what our deal breakers are. We are progressing through our 20’s and life is quickly hitting us, making our thoughts, needs and deal breakers ever evolve. Join the conversation and let us know what your deal breakers are! This episode is a part of a mini-series for SHEnanigans. Make sure you let us know your thoughts in our comments or on Twitter with #SHEnan...

Listen to the SHE Team as they discuss does size really matter--in all aspects! The Bri-Game is a game of heads up. Girl Talk features a chat about intimacy, hair porosity, gym motivation and how to fight your worse critic. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they question, "Does My Blackness Offend You?". With various movements like "black girl magic" and "black boy joy", it definitely stirs up race conversations. Let's chat about it! This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod.

Listen to the SHE Team as they discuss zodiac signs and horoscopes. Do you know the traits of your sign? How do they impact relationships, friendships and everyday life? This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod.

Listen to the SHE Team as they discuss relationships and social media. Do you post your significant other or make a big deal out of their relationship status? This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss "What the Health". Chat about this documentary has taken over social media this week and we want to know what all the fuss is about! This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss body counts. Do they matter? Do you ask? Do body counts impact your relationships? This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss how "Trash TV" impacts the image and perception of black girls! This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss situationships! The Bri-Game is a game of "Two Truths and a Lie". Girl Talk features how to identify emotional abuse, 7 ways to save money on natural hair products, importance of breakfast and ways to de-stress. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss Shea Moisture and supporting black businesses! The Bri-Game is a game of “Skittles”. Girl Talk features tips on how you know you're dealing with a fuck boy, beauty lessons for your 20s, healthy snack options and how to spring clean your life. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss mental health in the black community! The Bri-Game is a game of "One Has to Go". Girl Talk features tips on pushing through single season, real natural, healthy choices when going out to eat and morning routines. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss what it's like being the token black person, girl and friend! The Bri-Game is a game of "Phone Tells All". Girl Talk features the three loves of your life, beauty sleep, healthy weight loss part 2 and how to slow down. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss this episode’s hot topic, “When is it time to move on?” The Bri-Game features a risky game of "Would You Rather". Girl Talk features first dates do's and don'ts, dry brushing, healthy healthy weight loss and gratitude. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss this episode's hot topic, "Once a Cheater, Always a Cheater?" The Bri-Game features us singing and rapping our favorite songs that come to mind. Girl Talk features closure, silisponge and condom beauty tip, strength training and an emergency energy kit. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.co...

Listen to the SHE Team as they discuss this episode's hot topic, "Finding Confidence: What makes and breaks it?" Our Bri-Game featured a convo about titles and if they're necessary. Girl Talk will feature dating apps, being FITT, spring skin and meditation. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Listen to the SHE Team as they discuss this episode's hot topic, "Comparison and Individuality". Girl Talk will feature the 90-day rule, natural hair and fighting negative energy. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com

Welcome to the FIRST episode of SHEnanigans! Get to know the SHE team during the Pre-Game. Join in on the hot topic about independence in our comments or on Twitter with #SHEnanigansPod. Girl talk will feature the love languages, thirst, healthy hearts and bedtime routines. Music by Jay Ellyiot: http://jayellyiot.com

Check out this teaser for SHEnanigans Podcast and join us for our first episode on March 9th!