She Shift

Rediscover. Reignite. Rise Beyond 40. Welcome to Ep. 206 of She Shift! This week, I sat down with actress, model, and motivational speaker Nicole Gregory for a powerful conversation about resilience, authenticity, and transformation. Nicole shares her inspiring journey, from facing homelessness and surviving domestic violence to breaking into the film industry and discovering her true calling. Tog...

Rediscover. Reignite. Rise Beyond 50. Welcome to Ep. 205 of She Shift! This week, I sit down with the remarkable Chantelle Austin—a three-time cancer survivor, military wife, author, and fierce mental health advocate. Chantelle’s story is a testament to turning pain into purpose, as she opens up about her battles with cancer, moments of loneliness, the transformative power of faith, and her journe...

Rediscover. Reignite. Rise Beyond 50. Episode 205, Carol shares her incredible journey from a tennis scholarship at LSU to a high-powered corporate sales career, only to be blindsided by a layoff and reinvent herself as a coach and entrepreneur. Together, Pamela and Carol dive into what it takes to shift your mindset, rebuild your confidence, and take control of your own story. You’ll learn why "h...

Rediscover. Reignite. Rise Beyond 50. Episode 204, whether you’re a busy 9-to-5 professional or an aspiring entrepreneur, this episode is filled with practical advice and candid stories to help you pinpoint exactly what needs to go so you can make space for your goals and dreams. Katie shares her personal “four-question test” for making decisions, the power of saying “no,” and why eliminating peop...

Rediscover. Reignite. Rise Beyond 40. Episode. 203 Dr. Jeni shares her mission to revolutionize the way we approach love and connection, emphasizing that it's never too late to find or rekindle love, especially for women over 45. She opens up about the power of healing past wounds, the importance of self-love, and why courage and accountability are the foundational ingredients for transformational...

Rediscover. Reignite. Rise Beyond 40. Episode 202 it's Thriving Thursday episode of the She Shift Podcast, I’m sharing my journey of balancing a successful corporate career while building my dream business.   We’ll talk about: Why staying in your 9–5 can be a smart career transition strategy How to grow a side hustle without burning out The mindset shift that frees you from feeling “behind” How to...

Rediscover. Reignite. Rise Beyond 40. Episode 201, your host Pamela Stone sits down with the multi-award-winning gospel powerhouse, Calandra, a vibrant, faith-driven artist whose bold authenticity and spiritual strength have led her from a high-powered corporate career into a life of purpose, service, and soul-stirring contemporary gospel music. Together, Pamela and Calandra dive deep into what it...

Rediscover. Reignite. Rise Beyond 40. Welcome to a special episode of Table Talk with Pam. I’m your host, Pamela Stone, and today we’re diving deep into a topic that doesn't get talked about enough: men’s mental health. In this heartfelt and candid conversation, we’re joined by Tanya Kelly—a resilient cancer survivor and ostomy advocate—as well as her husband, Robert Kelly, who has been her steadf...

Rediscover. Reignite. Rise Beyond 40. Welcome to another inspiring episode of the She Shift! In today’s episode, “From Burnout to Balance," host Pamela Stone sits down with Dr. Lynise Green—an integrative wellness and leadership consultant—for a powerful conversation about overcoming burnout, especially for women over 45. Together, we explore the subtle signs of burnout, why high-achieving women o...

Rediscover. Reignite. Rise Beyond 40. Welcome to She Shift! In today’s inspiring episode, “Why Every Woman’s Story Matters and How to Share It With the World,” host Pamela Stone sits down with the remarkable Michelle Jones, an author, business and writing strategist, confidence consultant, and motivational speaker. Together, they dive deep into the journey of sharing your story and turning your te...

Rediscover. Reignite. Rise Beyond 40. Welcome to another empowering episode of She Shift. I’m your host, Pamela Stone, and today’s episode—“When the Whisper Won’t Go Away”—is designed especially for ambitious, working women who crave more out of their careers and life, even as they juggle the demands of a busy day job. If you’ve ever felt the urge for something greater, sensed a persistent nudge t...

  Rediscover. Reignite. Rise Beyond 40. Hey, it’s Pamela Stone! On the very first episode of She Shift, we dove deep into the real value of friendship with Colleen and Bridget from Hot Flashes, Cool Topics. We explored why friendships in midlife matter more than ever, how to nurture positive connections, and why it’s okay to set boundaries—or even walk away from friendships that no longer serve yo...

Rediscover. Reignite. Rise Beyond 40. Are you a woman navigating the challenges of corporate life, motherhood, and the desire to launch your own business? In this episode of She Shift, we chat with Robin Kelton, host of the Mamapreneur podcast. Together, we explore strategies for overcoming burnout, setting effective boundaries, and discovering your "what’s next." Robin shares her inspiring journe...

Rediscover. Reignite. Rise Beyond 40. Today’s show I’ll be talking about how to Envisioning the Best Self," by tapping into your potential and creating a life you love, one intentional step at a time.   We kick things off with our signature "Win Wednesday" segment—celebrating your weekly victories, no matter how big or small. She dives deep into the transformative power of vision boards, sharing h...

Rediscover. Reignite. Rise Beyond 40. Welcome to another empowering episode of the EnVision Me Talk Show…From Burnout to Unleashing the What's Next! Join your host, Pamela Stone, as she sits down with the incredibly vibrant Katie Maag, a certified laughter yoga teacher, cardiac pulmonary rehab nurse, and self-proclaimed Spicy Leprechaun of humor. In this episode, "Laughter Yoga is no Laughing Matt...

Rediscover. Reignite. Rise Beyond 40. Today’s guest Angilie Kapoor dives deep into the world of leadership and mentorship. Angilie—a seasoned former healthcare leader turned leadership coach and founder of Oversight Global—talked about what it really means to lead in today’s ever-changing world. While exploring everything from shifting mindsets and the true power of mentorship, to practical strate...

Rediscover. Reignite. Rise Beyond 40. Welcome to another inspiring episode of Table Talk with Pam,where she’s joined by special guests Sherry Young, Renee Rawls, and Deshawn Johnson—leaders of the amazing nonprofit, At the Table, based in Columbus, Ohio.   In this heartfelt and empowering conversation, you’ll discover how At the Table is making a real impact in the community, particularly for wome...

Rediscover. Reignite. Rise Beyond 40. Today’s guest Andrew Kap we dive deep into the world of manifestation and mindset author of "The Last Law of Attraction Book You'll Ever Need to Read." In this candid and inspiring conversation, Pamela and Andrew unpack what it really takes to break through self-doubt and give yourself permission to pursue your “what’s next”—whether that's climbing the corpora...

Rediscover. Reignite. Rise Beyond 40. Today’s guest Angelique Poor, founder of Oversight Global. Together, we dive into the journey from feeling stuck in life's autopilot to unlocking the potential for personal growth and self-discovery.   Angelique shares her insights on consciousness and self-awareness, encouraging listeners to pause and take control of their mindset. Listeners will learn practi...

Welcome to EnVision Me Show...From Burnout to the What's Next. On today's Table Talk Tuesday episode, we're taking a deep dive into the inspiring community work happening in Columbus with our esteemed guests, Deshawn Johnson, the executive director of At The Table, and Jamez, the fashion show director for the same organization. Our conversation today revolves around the fantastic initiatives led b...

Welcome to another inspiring episode of the EnVision Me Show...Navigate to the What's Next. In today's episode, we have a heartfelt and empowering conversation with the incredible Shamika Williams. Shamika shares her journey as a trauma, grief, and mental health coach, revealing how personal loss led her to become a beacon of hope for others navigating their own grief and transitions. Discover pra...

Welcome to another exciting episode of the EnVision Me Show, where we navigate to the "what's next." This week's episode features a captivating conversation with James Johnson, a veteran in the media industry with over 24 years of experience. James shares his incredible journey of creating a magazine, launching a podcast network, and starting a radio station—all while prioritizing passion and happ...

Welcome to another episode of Table Talk. Today, we're diving into the inspiring world of "At the Table," a non-profit organization based in Columbus, Ohio that focuses on women's health and wellness, particularly supporting women cancer survivors and empowering young girls through mentorship and scholarship programs. In this episode, you'll hear from the dynamic executive team, including Co-Found...

Welcome to EnVision Me Show, where we journey. In this episode, Pamela Stone welcome Malaysia Harrell, an inspiring figure who has navigated her own incredible journey of transformation. Malaysia, a spiritual transformation coach, psychotherapist, award-winning entrepreneur, veteran, keynote speaker, and author, shares her insights and experiences on finding freedom and fulfillment. Through her pe...

In today's episode of the EnVision Me Show, we embark on a journey of self-discovery and empowerment through self-love and vision board creation. Pamela encourages listeners to reflect on their personal journeys, asking poignant questions about their current challenges, wins, and plans for the future. She shares her own experiences as a recovering people pleaser, emphasizing the importance of sett...