She is made for more

What is the intention or the why behind what we do? Tune in on this episode as Mike Szczesniak  High Performance Coach walks us through the importance of clarity when it come to everything we do in life. How using clarity can change the entire journey for us. How questioning the why can help us be clear on the intention we want, and how we can use this intention to drive our energy and productivit...

This episode we are discussing pain. Why do we suffer? Here we discuss the reason why humans suffer so much. How can this suffering serve us vs hurt us. We discuss the 3 steps that help us take suffering and turn it into something that can serve us.  Things you will learn in this episode -Why humans suffer. - 3 step process to conversion. _ How to feel and heal. _Transformation happens at the inte...

What happens when you decide to take action? What happens you don't take action? The answer might just be the same, theoretically nothing! Life and time will pass us by shall we choose to sit on our dreams or take action on them. Join me as i get to chat with Emily Wagner, this girl is taking massive action at such a young age. What did she do to start and how did the parents take it?  Things...

People often talk about alignment and when your soul is aligned dot dot dot, this will happen. But what the heck does it exactly mean and where do i even start? Girlfriend if any of these questions have crossed your mind this is the episode for you. We are talking all things alignment, why its important to come back to your alignment, what that look like and the beauty and struggles we might exper...

What does it mean to lose weight and how much is enough for us? Why is it that we want to lose weight so badly? How can women understand what is happening to their body? Join me as i chat with Emily McConnico who is a food and body coach. We chat all things body, her weight loss journey. The comparison of what food meant to both to us as to what it actually was. We are sharing vulnerable moments,...

In This Episode You Will Learn About: - Dating patterns you might be experiencing without knowing it. -3 ways men are unavailable. -What it looks like to build your tribe. - Where to start if you are dating Randos!! - What you can do to attract the man you are looking for. This episode we shed the light on the moments girls regret when it comes to Randos, lets talk forgetting the Randos and gettin...

Anxiety and Depression what is it? How can i detect it? What can i do to help myself? Is it too late? Truth be told 1 in 6 individuals battle these symptoms every day, you are not alone! Tune is as Kristi Cronin shares with us her experience with anxiety and depression as an individual in the medical field as well as her own journey with them. She is giving us clarity and resources that we can use...

Its easy to say wake up and do affirmations, but how do we even start? How do I know what affirmations are for me, or should I just copy what my friend says? In this podcast we are going to get clear with affirmations, what are they? What can they do for you? and how in the heck do we make them unique for you? Tune in as we look at the fundamentals in affirmations (Affirm, Afform, Action) and how...

Learn how to ask for anything you want. Align your vision, wants and needs in order to get everything you deserve. This is the way to manifest and ask for all that you deserve, the universe is waiting to give you all you deserve but you need to know how to ask for it. These are the steps by steps we need in order to get everything you deserve. 

Why is it that fear controls our every move? See fear make us (Forget Everything And Run). This episode talks about fear, how we can approach it, how we can tame it, how we can diminish it and start living the life we truly want. Turn it up and hone in on how you can start making small changes that will help you tame fear and not let it scare day by day. 

How do we start to change our circumstances our vibes and our entire surroundings. This is what you need to start doing right now! One simple tool will help you realize how simple it is to attract all that you want and all that you need. For the world vibrates at your own vibration and when you are not moving properly it can seem impossible to attract what it is we want. 

What can you do when you desire change, is it normal? How can we find what fuels our souls? Tune in and find out what is happening to us, and why we are seeking something else, and what we can do to take the next steps we need to conquer life and live life on our own terms. Life life to our full potential and use the fuel we have to spark our true happiness.  Instagram accounts mentioned in the po...

Its easy to get caught up in what everyone else thinks of us, but what does it truly mean to have validation from the world? Tune in to learn what validation is doing for all us and why validation is a lie. 

Its easy to say, stay positive focus on growth, but how do we exactly do that? How can I grow with out steps or guidance? How do I  become a better version of myself? Tune in and follow along as we go over the steps it takes to level up and become a stronger version of your beautiful self. We are talking, mind, inner power, health and drama! Don't let the crowd carry you away, level up and be...

It's easy to compare ourselves to others and assume they have it all figured out. Well, that might not exactly be case, learn to take the first step in lighting your own glow and conquering the day with your own inner confidence. Inner confidence is beautiful and when we work toward it life becomes fearless.