Shattering Ceilings

Today we have an amazing  interview! Featured on the Today Show, sold out on Amazon and just getting started; Amanda Nelson is an Austin based entrepreneur, and the founder of the wellness brand 60 Days Away.  In this episode Amanda brings us all the realness and shares the wisdom she has gained through her personal experiences.  Navigating life with a “burn the boats” mentality is the way she doe...

You created your vision for 2023.  You set your goals, then broke them down into smaller goals and actionable steps. And with the bubbling enthusiasm of  newness, you started putting in work. Then, out of nowhere; your limiting beliefs and fear begin to bubble up, you get sick, or an unexpected obstacle pops up.  Before you realize it, you fall out of your new routine, or find yourself paralyzed a...

We're bringing you another powerhouse today-- Lindsey Horne! She's a wife, new mom, and owner of a booming solar company, Solar Lux. You'll easily see why we found ourselves intrigued by her drive. In this episode, we hear how Lindsey’s ability to follow her gut and make bold decisions has allowed her to move quickly in the solar world. Keeping her vision and goals at top of mind he...

It's January 17th! Have you thought about what you want 2023 to look like? This week on Shattering Ceilings, we’re talking about goal setting! How many to choose, how to break them down , and what to do when you fall off the wagon. Dreaming is awesome. Knowing what you want is great. AND action is absolutely necessary. Let’s keep that new year momentum going and make a plan, baby! This year i...

We're dropping our first interview of the year with one badass business owner! Meet Cassandra-- mama, wife, and founder of Forever Hart Fit! Cassandra is an incredible example of using your pain for purpose. After a tragic loss, Cassandra found solace in working out. This crucial part of her healing evolved into opening her first fitness boutique. Forever Hart Fit is a space where women come...

Our first episode of 2023 is here! Can you believe we've been live for 6 months?! We are so pumped to be here with you in this new year! Today we talk more about vision! Where are you going in 2023? Now is the time to paint the picture! You don’t need to know the how, but you do want to know where you’re going. We also share a little sneak peak of what Shattering Ceilings has in store for you...

Today we're slowing  it down with a little episode on reflection.  So many of us are ready to wrap up 2022 and jump into 2023 with lots of goals, resolutions, and dreams.  Let us first take a moment to really revel in all that 2022 brought into our lives. Take it all in: the good the, bad and everything in between. We invite you to hit pause and take some time to reflect upon this past year b...

We promised to share the dope ass people we meet along the way and today we’re here to chat about the interviews we shared with a few of them! We’re taking a look back at some of our favorite moments from our interviews with Gabby, Adam, Alex and Brenna. Some of these gems include; living authentically and what it looks like when you decide to shift --  the fears, the limiting beliefs, and the tri...

Holidays are here!  How do you feel seeing that statement?  Does it create ease or tension in your body?  Do you feel prepared or are you crapping your pants?  The holidays bring up a whole bundle of feelings; joy, sadness and everything in between. This holiday season give yourself the gift of letting go. Let go of the pressure of all the “shoulds” and allow yourself to spend this time in whateve...

We are FINALLY talking about human design, y’all!  Today we share some basic information about human design and how it can be useful in your life.  We also have a SPECIAL ANNOUNCEMENT!! We are kicking off the New Year with 30 Days Of Vision and Community! We will be sharing more details as the month goes on!  We invite you, if you feel called to look up your own human design chart at Mybodygraph.c...

On today's episode, we have Adam Vance!  His number one message: you can change the trajectory of your life at any time.  As an athlete and the “black sheep” of his family Adam tied his identity to diving, and when he chose to leave the sport, Adam started on an adventure of self discovery. The lessons Adam learned now help him lead his diving teams from a place of compassion and understandin...

What about the times when life doesn’t feel expansive, when shit isn’t “popping off”?  The quiet space in between. When you’re working hard, but you’re not yet seeing the fruits of your labor?  We all know the bits of life where planning, preparation, aligned action, self discovery, stretching, growth are all happening but we may not be able to see it, yet. How do you play in that space?  Does it...

This week on Shattering Ceilings: They’re baaaack! After leaving you last week with a juicy, telenovela style cliff hanger, Brenna and Alex are back! Are you curious to know where the conversation goes? We talk love and relationships, the time Lauren and Megan had a sleepover, what  Alex fucks with, and so much more.  Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @la...

This week on Shattering Ceilings:   We have Lauren’s cousin Alex and his friend Brenna.  We’ve talked about these two before, they are our OG hype team and photographers! Take a dive into the mind of these two 25-year-olds and get ready to laugh. This conversation runs all over the map, y’all. We talk friendship, relationship dynamics, perspective, feeling the pressure, the difference between conf...

This week on shattering ceilings we are giving you some life updates! We have hit the 3 month mark of being a podcast and we wanted to fill you in on what’s going on in our world!  We have been in the lab concocting marvelous things, friends! Think safety goggles, brightly colored bubbly liquids, explosions… tune in to find out what’s coming And for those who listen and want to find out your human...

This week on Shattering Ceilings we interview the exquisite Gabriella. She is a mom, business owner, our dear friend and a brilliant light this world. Through Gabby’s open-hearted vulnerability, we get the chance to witness a beautiful conversation amongst a group of friends. Covering topics such as body image, healing your relationship with food, and finding your identity after becoming a mom. Jo...

Pain…it’s something we all experience.  How do we continue to move through life having just faced a major life event or loss? Because we all know…time does not stop… life does not wait for us to hop back on the train.  The experiences we go through and how we handle them shape who we are…and create a ripple effect in the world around us.  Today we're taking a dive into using pain for purpose....

Oooh we’ve got a good one today, my friends! To celebrate two months of Shattering Ceilings, we are sharing our first guest interview!   We are so grateful to be on this journey with you and cannot wait for you to experience this gem of a human!  Prepare for your ass to be lit on fire after this juicy conversation, because Danielle McCleerey is a fucking viiiibe!  Realizing your own value, healing...

How do you handle feedback? Does it stop you in your tracks or motivate you to keep on going? On todays episode, Megan shares a story about some recent feedback she received and how it hit different than before.  Call to action: Is there something in your life that you want to do, but the fear of external feedback is keeping you from going for it? How would it look if you turned that fear into the...

In this episode, Lauren shares a story about a recent trip she took with her husband, Bob, and how life sends you beautiful little signs when you are open to seeing them.  Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex "Stinky Sax" Season 1 Song credit: Fleece Mob "Will Travel"

In this episode, Lauren and Megan talk all things vulnerability-- what it is, what it can feel like, & how to sink in to it. Vulnerability is necessary to build great connections, not only with others, but with ourselves. Let’s peel back those layers and get real.  Follow Meg & Lauren on IG: @shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__ Season 2 Song Credit: Dimitrex &qu...

Today, Lauren and Megan discuss the topic of "Cognitive Reframing"; the technique consisting of identifying and then changing the way situations, experiences, idea, and emotions are viewed.    Reflect on an experience you are currently navigating in your life where you are feeling stuck and unable to reframe. Take note of how your body feels when you are doing this practice. Follow Meg &...

Our journey starts here! Listen in to hear who we are, how our friendship started, the importance of growth and having an accountability partner to do it with. We end with us sharing our journeys of growth while encouraging others along this journey and to growth with us-- let's shatter some ceilings together! We want to hear from you! What is a pressure point you've experienced? What ca...

Welcome to Shattering Ceilings! We are your hosts, Lauren and Megan; we are moms and entrepreneurs that are committed to crushing the status quo. We are passionate about creating a life beyond our wildest dreams and crazy enough to believe we can. On this podcast we will be sharing raw, unfiltered, expansive conversations between the two of us and all of the amazing people we meet along the way. N...