Sessions With Kat

Welcome back to Sessions With Kat! S6E9: Mindfully Healing Over-Explaining & Over-Giving Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show...

Welcome back to Sessions With Kat! S6E8: Overcoming People Pleasing: Let Them Be Wrong About You Email: sessionswithkat@gmail.com IG: @drkatg Check out my website and web store! https://sessionswithkat.square.site https://podcasters.spotify.com/pod/show/sessionswithkatllc/message Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Want to help keep this show run...

Welcome back to Sessions With Kat! S6E7: Don’t Rush Your Most Important Work: Healing Email: sessionswithkat@gmail.com IG: @drkatg Check out my website and web store! https://sessionswithkat.square.site https://podcasters.spotify.com/pod/show/sessionswithkatllc/message Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Want to help keep this show running smooth...

Welcome back to Sessions With Kat! S6E6: Self-Reflection: How Much Effort Have I Put Into Myself? Email: sessionswithkat@gmail.com IG: @drkatg Check out my website and web store! https://sessionswithkat.square.site https://podcasters.spotify.com/pod/show/sessionswithkatllc/message Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Want to help keep this show ru...

Welcome back to Sessions With Kat! S6E5: Stop Reviving Dead Situations Email: sessionswithkat@gmail.com IG: @drkatg Check out my website and web store! https://sessionswithkat.square.site https://podcasters.spotify.com/pod/show/sessionswithkatllc/message Want to help keep this show running smoothly? You can donate using any of the following options! CashApp: $DrKGarland Venmo: @sessionswithkatllc...

Welcome back to Sessions With Kat! S6E4: Don’t call it a comeback… Email: sessionswithkat@gmail.com IG: @drkatg Check out my website and web store! https://sessionswithkat.square.site https://podcasters.spotify.com/pod/show/sessionswithkatllc/message Want to help keep this show running smoothly? You can donate using any of the following options! CashApp: $DrKGarland Venmo: @sessionswithkatllc Zell...

Welcome back to Sessions With Kat! 
 S6E3: What to do when you’re being stoned… 
 Email: sessionswithkat@gmail.com IG: @drkatg 
 Check out my website and web store! 
 https://sessionswithkat.square.site 
 https://podcasters.spotify.com/pod/show/sessionswithkatllc/message 
 Want to help keep this show running smoothly? You can donate using any of the following options! 
 CashApp: $DrKGarland Venmo:...

Welcome back to Sessions With Kat! S6E2: It’s Time To Manifest Like A Pro! It’s time to manifest our goals peeps! You ready? Questions to begin with: what do I have that I don’t need? What do I need that I don’t have? How can I obtain what I need? Is this goal in alignment with my highest good? Will my wants be satisfied as well? Also remember that there’s a difference between a want versus a need...

Welcome back to Sessions With Kat! S6E1: Guiding Lights & Our Life’s Journey Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site https://podcasters.spotify.com/pod/show/sessionswithkatllc/message CashApp: $DrKGarland Venmo: @sessionswithkatllc Zelle: sessionswithkatllc PayPal: sessionswithkat@gmail.com

Mini meditations are coming! Also be on the lookout for the longer ones!

The first of many mini-meditations to come.

Welcome back to Sessions With Kat! S5E10: Who the $@?k gave you that label??? Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site https://podcasters.spotify.com/pod/show/sessionswithkatllc/message CashApp: $DrKGarland Venmo: @sessionswithkatllc Zelle: sessionswithkatllc PayPal: sessionswithkat@gmail.com

Welcome back to Sessions With Kat! S5E9: Where Does Fear Come From? Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com https://podcasters.spotify.com/pod/show/sessionswithkatllc/message CashApp: $DrKGarland Venmo: @sessionswithkatllc Zelle: sessionswithkatllc PayPal: sessionswithkat@gmail.com

Welcome back to Sessions With Kat! S5E8: Book Rec/Discussion: A Man Called Ove by Fredrik Backman Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com https://podcasters.spotify.com/pod/show/sessionswithkatllc/message CashApp: $DrKGarland Venmo: @sessionswithkatllc Zelle: sessionswithkatllc PayPal: sessionswithkat@gm...

Welcome back to Sessions With Kat! S5E7: 5 Mistakes I Made On My Healing Journey Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com https://podcasters.spotify.com/pod/show/sessionswithkatllc/message

Welcome back to Sessions With Kat! S5E6:: You Can’t Save Everybody! Everything is 50% off until May 10, 2024! Email me with your desired service and desired service date and time. Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com

Welcome back to Sessions With Kat! S5E5: No One Can Help Us If They Don’t Know What We’re Trying To Do. Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com

Welcome back to Sessions With Kat! S5E4:: The Bare Minimum Won’t Cut It Anymore Check out my web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com

Welcome back to Sessions With Kat! S5E3: You don’t get more out of life by going faster… To order your blanket, book a reading, or to book an energy healing session, email me at sessionswithkatllc. The prayer box is back!! If you wish to send in a written prayer request, you can email me at sessionswithkat@gmail.com or write to Dr. Katrice L Garland, Div. PO Box 4904 Columbia, SC 29240. Check out...

Welcome back to Sessions With Kat! S5E2: Nurturing Our Plans Through The Good and The Bad Times To order your blanket, book a reading, or to book an energy healing session, email me at sessionswithkatllc. The prayer box is back!! If you wish to send in a written prayer request, you can email me at sessionswithkat@gmail.com or write to Dr. Katrice L Garland, Div. PO Box 4904 Columbia, SC 29240. Che...

Welcome back to Sessions With Kat! S5E1: Your Situation Will Change To order your blanket, book a reading, or to book an energy healing session, email me at sessionswithkatllc. The prayer box is back!! You can donate via Venmo (@sessionswithkatllc) or CashApp ($DrKGarland) or PayPal (sessionswithkat@gmail.com) If you wish to send in a written prayer request, you can email me at sessionswithkat@gma...

Welcome back to Sessions With Kat! S4E10: Stop Watering What Doesn’t Want To Grow To order your blanket, book a reading, or to book an energy healing session, email me at sessionswithkatllc. The prayer box is back!! If you wish to send in a written prayer request, you can email me at sessionswithkat@gmail.com or write to Dr. Katrice L Garland, Div., PO Box 4904 Columbia, SC 29240.

Welcome back to Sessions With Kat! S4E9: Do you know who you are? Do you know what you’re capable of? To order your blanket, book a reading, or to book an energy healing session, email me at sessionswithkatllc. The prayer box is back!! If you wish to send in a written prayer request, you can email me at sessionswithkat@gmail.com or write to Dr. Katrice L Garland, Div., PO Box 4904 Columbia, SC 292...

Welcome back to Sessions With Kat! S4E8: Why are you scared to bet on yourself? Whew!! Y’all ready for this wake up call? Also…The prayer box is back!! If you wish to send in a written prayer request, you can email me at sessionswithkat@gmail.com or write to Dr. Katrice L Garland, Div., PO Box 4904 Columbia, SC 29240.

Welcome back to Sessions With Kat! S4E7: This week we’re chatting about how to effectively speak with wisdom. Too often we find ourselves feeling as if we’re wasting our time (and breath) when voicing our opinions, concerns, etc. The goal with todays’ chat is to give you some guidance in how to effectively and efficiently communicate with others verbally. Also…The prayer box is back!! If you wish...