Yanet Borrego
Self Mastery Revolution
Welcome to the "Self-Mastery Revolution" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who you want to be, do what you are meant to do, and have the life you deserve to have. We will provide you with practical and cutting-edge approaches to continue getting clarity and direction on your path, mastering your mindset, and gaining confidence to tap into your inner wisdom so you can live your purpose.
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.ybcoaching.com
Autor
Yanet Borrego
Kategoria
Strona podcastu
Ostatni odcinek
5 lut 2025
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Odcinki
EP 141: How to Quit Without Giving Up: Why Quitting Might Be Your Best Strategy 05.02.2025 25:16
After 141 weekly episodes and nearly three years of consistent podcasting, I'm making a bold pivot - and it's teaching me everything about strategic quitting. As a former corporate engineer turned self-mastery coach, I've learned that success isn't about forcing yourself to stay consistent with strategies that no longer serve you. It's about having the courage to follow your intuition, even when i...
EP 140: Stop Living Someone Else's Success Story: How to Find Your True Purpose 29.01.2025 29:55
At 23, I had the six-figure engineering job everyone dreamed of, but I felt totally lost. As a Cuban immigrant who came to America with a single mom making $12,000 a year, I thought landing a prestigious position at Exxon Mobil would be my ultimate success story. On paper, I had made it - but internally, I was struggling with a deep sense of disconnection between society's definition of success an...
EP 139: Breaking the Validation Loop: Why Your Need for Approval is Holding You Back 23.01.2025 15:56
One sentence from my manager ten years ago completely transformed how I view success and self-worth. As a former corporate engineer turned self-mastery coach, I've experienced firsthand the paralyzing effects of seeking external validation. What started as a simple request for feedback turned into a powerful lesson about self-worth when my manager bluntly told me, "The world doesn't revolve around...
EP 138: The Night Routine That Changes Everything: Reprogram Your Mind While You Sleep 15.01.2025 33:03
If you're not actively creating your future, your brain is stuck replaying your past on autopilot. As a new mom balancing business and life, I've discovered the power of mental rehearsal - a scientifically proven technique that can transform your reality. Research shows that 95% of who we are by age 35 is simply programmed behavior, but we can change this through intentional practice, especially d...
EP 137: The Manifestation Code: How I Landed My Dream Opportunity Through Unconventional Thinking 08.01.2025 31:29
Your mind is deleting opportunities right now that could change your entire life trajectory. I started as a nervous engineering student who didn’t feel confident speaking English. What I discovered during my journey to landing multiple dream internships changed everything I thought I knew about creating success. What started as a simple desire to find an unconventional path to success turned into...
EP 136: How to Step Out of Survival Mode to Create the Life You Desire 01.01.2025 31:02
Your body is addicted to experiencing the same emotions and the same reactions over and over again. Have you ever felt discomfort in your body before your brain even has a moment to catch up? Yeah, me too. So today, in honor of the New Year, let’s chat about how we’re going to step into a new identity this year by becoming the creator of our lives instead of the victim. A victim mentality can be a...
EP 135. How to Break Free From Subconscious Programming So Your Past Isn’t Running the Show 25.12.2024 27:15
Your past identity is running your life right now, and you probably don't even realize it. This week, I had a profound realization about how my own past experiences were unconsciously controlling my present behaviors. Even after achieving incredible abundance, I was trapped in old patterns. When you think of past programming, you might think of the huge decisions and life-altering habits that migh...
EP 134: What Returning From Maternity Has Taught Me About Navigating Major Life Transitions 18.12.2024 27:26
Becoming a new mom completely transformed my approach to business, identity, and self-mastery. Now, I'm finally ready to share it all with you! After three months away from the podcast following the birth of my baby boy, I'm back with a raw and honest conversation about navigating one of life's biggest identity transitions. This is my most personal episode yet. I'm opening up about my journey with...
EP 133: The Ways That Blessing Others Accomplishments Will Improve Your Life 18.09.2024 26:35
Anytime you notice more of what you want out in the world, you should celebrate that! Jealousy can feel uncomfortable and even fill us with a sense of shame. But instead, I want you to listen to this episode to learn how to transmute jealousy and see it as a compass in your life. I remember when I first got started in the online space, I’d look at creators with thousands of followers and immediate...
EP 132: How to Feel Content Before You Reach Your Big Goals 11.09.2024 21:10
Having goals, dreams, and passions to work towards is a guiding light in our lives. But how can we move through our current circumstances with acceptance, even if the end destination feels far away? Today, I’m taking you through a practice that has been fundamental for me in the day to day pursuit of my goals. Here’s the thing - there’s an underlying feeling associated with everything you want. If...
EP 131: Embracing Authenticity in a World of Social Media Highlights 04.09.2024 18:24
No one is above you. No one is below you. I’ve worked with CEOs of large corporations and people right out of college. You know what they all had in common? They all had insecurities. We might be traversing through a different context, in a different identity. But at the end of the day, we all struggle with comparison from time to time. “How does everyone have it together, except for me?” We’ve al...
EP 130: Reducing Uncertainty Should Not Always Be Your Top Priority 28.08.2024 16:36
Has uncertainty ever disappointed you? Sure, uncertainty can scare you. Uncertainty can confuse you. But after you’ve waded through the waters on uncertainty, have you ever come out on the other side disappointed? I asked a client this question recently. You know what she said? No. Uncertainty has always allowed the universe to surprise me. There are times in our lives when we think we know exactl...
EP 129: Scarcity Mindset vs Abundance Mindset: Do the Opposite of How You Feel 21.08.2024 12:09
When you find yourself repeating unhelpful patterns, do the opposite of what you want to do. This advice might sound like it goes against so much of our programming. We’re always told “be yourself” and “trust your gut.” And those things are still true! But sometimes, our body wants to take the path of least resistance, even if it won’t help us grow. With the birth of my child approaching, I...
EP 128: How to Take Time for Yourself as a Working Mom with Nilka Rodríguez 14.08.2024 48:17
When you become a mother, you start asking yourself “what am I modeling for my child?” Would I want my child to pick up this habit of not taking care of herself? Today’s guest found herself in this exact position one day as she dropped her baby off at daycare. Suddenly, she could see how numb and muted she was becoming. That’s when she reached out to me for coaching! Today, I’m chatting wit...
EP 127: The Perfect Morning Routine for Imperfect People 07.08.2024 14:02
Your daily routine is the armor you put on at the beginning of the day. Now, I know a lot of people struggle with implementing a daily routine. So today, we’re digging into the how and why behind your daily routine. If you think about it, the days that have no semblance of routine at all can often feel directionless and out of control. By giving ourselves small, achievable, repeatable habit...
EP 126: How High Achieving Women Can Balance Discipline and Self-Compassion 31.07.2024 11:53
As high-achievers, we’re no strangers to discipline. But did you know that discipline without self-compassion just puts you in survival mode? So today, we’re diving into the question: how can we find the balance between discipline and self-compassion? First, I want to reframe “falling off track.” So often, people look at falling off track as failure. But falling off track is part of the pro...
EP 125: How to Live a Rich Life: The Abundance That Exists in The Now 24.07.2024 13:49
It can be so easy to get caught in the hamster wheel of life. We often forget to tap into abundance in the here and now! I remember hitting six figures in my business. For so long, that was the biggest goal. And guess what? As soon as I hit that goal, it was onto the next. Then, it became about hitting multiple six figures! What makes a rich life? When I say rich, I’m not just talking about...
Ep 124: How to Navigate Burnout Through Somatic Breathwork and Mindset Practices with Brendaliz Acosta 17.07.2024 47:32
Have you ever found yourself trapped in the “go, go, go” cycle, only to end up sick or injured by the end of it? Many of us will push ourselves to our very limits time and time again. The to-do list just looks too long to slow down for a single moment! However it manifests for you, our body will communicate to us in any way it can. And inner guidance is not always subtle! Today, I’m joined...
Ep 123: Breaking the Habit of Being Yourself: Why Meditation Is a Non-Negotiable 10.07.2024 11:19
If you feel resistance towards meditation, this episode is for you. I often hear people saying that meditation feels hard. They’re bogged down by racing thoughts and sitting with them feels like an uphill battle. But here’s meditation is a non-negotiable for me: by the age of 35, 95% of who we are is a repeated pattern of past thoughts, feelings, and beliefs. So moving throughout the world...
EP. 122: Get Out Of Survival Mode 03.07.2024 12:51
Being in survival mode at all times is certainly unhealthy and non-sustainable long-term. It will only make you constantly anxious, nervous, and stressed. Yanet Borrego shares some practical advice on how to get out of survival mode and turn on your fulfilled and creative self. You can schedule a free clarity call here: https://www.ybcoaching.com/coaching Please see coaching...
EP. 121: Do This When You Feel Stuck 26.06.2024 15:41
Ever feel like you're running in circles despite achieving results? In this episode, Yanet Borrego dives into the surprising truth behind feeling misaligned and stuck: it's not always about external factors. Join us as we explore the 4 "bodies" that impact your life - spiritual, mental, emotional, and physical - and how nurturing each one can lead to profound change. This episode is a must-listen...
EP. 120: Cultivating An Abundance Mindset 19.06.2024 12:46
Many women believe they can't be successful moms and have thriving careers. Yanet felt this fear when pregnant but found inspiration in her coaching clients doing both. In this episode, Yanet Borrego empowers you to shatter limiting beliefs and embrace abundance by cultivating an abundance mindset. Today, you will learn to overcome the fear of juggling motherhood and business success. She will als...
EP. 119: The Biggest Lie About Building Habits 12.06.2024 11:19
This is the biggest lie about building habits: that you can do it in just 21 days. Yanet Borrego is here to dispel this huge misconception once and for all. In this episode, she shares practical tips for cultivating positive habits for the long-term that will profoundly impact your life for the better. You can schedule a free clarity call here: https://calendly.com/yanetbcoachin...
EP. 118: Healing Yourself Using Emotion And Body Code With Paola Rosser 05.06.2024 1:00:20
When we experience traumatic moments in life, especially in our earliest childhood, our subconscious minds gain a self-loathing programming that destroys us from within. Paolo Rosser attained deep internal wounds because of her abusive mother, which made her a slave of her negative feelings and toxic relationships. Thankfully, she was able to heal herself by tapping into her authentic emotions and...
EP. 117: Let It Be Easy 29.05.2024 11:04
Ever feel like you're drowning in to-do lists and overcomplicating everything? Join Yanet Borrego as she ditches the long-winded approach and delivers a powerful 10-minute episode on simplifying your life. Learn how to identify areas where you can "let it be easy," discover the "minimum viable product" concept for tackling projects, and hear actionable tips to make anything, from business opportun...
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