Self Improved

ELLIOTT LAKE RED WINGS PRE GAME SPORTS PSYCH 08.10.2021 10:23 ↓

I was asked to give a speech to a team I helped, so here is my rough draft.

ARE YOU ENVIOUS? 01.10.2021 19:39 ↓

Live Like A MONK- Jay Shetty pt. 1 let's gooooo

THIS WAS DEEP FT. SCOTT THOMPSON 24.09.2021 1:14:57 ↓

Scott thicc as known on IG invited me onto his podcast. We sent it. Talked about vulnerable shit!

ITS NOBODYS FAULT 17.09.2021 39:46 ↓

Last summary of Psycho Cybernetics. What a great read. Some seriously deep topics in here. Enjoy.

HOLD THE CHILDS HAND 10.09.2021 23:21 ↓

Psycho Cybenetics Part 3!! Some ways to change personality and raise kids. Ways to change how we think!!!

CARRY OVER & PERCEPTION 03.09.2021 25:17 ↓

Psycho Cybernetics Part 2 is here!! What a great read. Talking about understanding others. I didn't want this episode to be an hour long so I'm breaking it up into shorter digestible episodes.

CAR CHOCHMA (WISDOM) 23.08.2021 19:46 ↓

Squeezing this one in while on vacay cause I hold myself accountable!

TIME TO GO INWARD 20.08.2021 13:33 ↓

We summarize the first third of Psycho Cybernetics - Maxwell Maltz, then dive into some Tik Tok Wisdom. Enjoy.

Not a wise podcast. 13.08.2021 1:12:27 ↓

Ft. Ben and Scott! Get the youngsters out of the room for this one. The ending is full of chochma

MORALS & ETHICS + DEEP THOUGHTS 06.08.2021 36:39 ↓

We wrap up the science of well being course from Yale, explore the course "Morals and the Good Life" from MIT and get extremely deep with tik tok wisdom (chochma). Scott jumps in aswell briefly.

THE OBSTACLE IS THE WAY - RYAN HOLIDAY 30.07.2021 18:22 ↓

Ben Vyshaft gets on the podcast after a while! Also, listen to my criticism of a schmaltzy self help book.

Sitting down with fellow Personal Trainer Scott Thompson 23.07.2021 1:04:14 ↓

Scott Thompson and I discuss training, bo burham, and religion. Enjoy!

WAKING LIFE 16.07.2021 52:36 ↓

Let's think outside the box today. Enough with your conformative thinking patterns. I am going to make you think laterally. Ready to flip the script?

DR. LAURA SANTOS THE GOAT FROM YALE: SCIENCE OF WELL BEING WEEK 5. 09.07.2021 15:27 ↓

More from the greatest professor on the planet aside from my Fanshqwe Prof's. This will make you question your habits and mindset.

YALE: SCIENCE OF WELL BEING WEEK 4! 02.07.2021 14:12 ↓

Do you compare? Is it good or bad to do so? Find out on this episode.

BO BURNHAM'S (DEEP, SYMBOLIC) SPECIAL - INSIDE 25.06.2021 34:56 ↓

Complete breakdown of Bo Burnham's incredible special. Go watch before you hear this.

I GOT TO BE ON SCOTT'S FIRST EPISODE! 18.06.2021 1:17:56 ↓

Scott Thompson, the local hypertrophy god, made a podcast called The Thicc Podcast. He invited me to talk about relationships, training, success, ego's and much more!

I HAD AN EPIPHANY ON RELATIONSHIPS + WEEK 3 11.06.2021 20:07 ↓

More Dr. Laurie Santos chochma! My epiphany has me seeking out more (healthy) altruism regarding sacrificing time for others.

YALE SCIENCE OF WELL BEING: WEEK 2 04.06.2021 11:37 ↓

Dr. Laurie Santos the greatest mensch, guiding us all with her chochma on happiness, helped me provide this sumptuous episode for you.

THE SCIENCE OF WELL BEING WEEK 1, DR. LAURIE SANTOS'S YALE CLASS 28.05.2021 20:54 ↓

I am more than excited to share this stuff with you. I got to do this course with my friend and we had our minds expanded thanks to the abundance of chochma (wisdom).

HARVARD BUSINESS (LIFE REFLECTION) LECTURE, TED TALK, MARKETING! 21.05.2021 23:50 ↓

You wanna hear me get lost in thought? Your lucky day I guess, I get off track, and really dive into reflection here.

DESIGN YOUR LIFE, BIONICS + SOME BOOK SUMMARIES 14.05.2021 29:55 ↓

Things get techy, schmaltzy, and thought provoking in this one. Like analyzing your own life? I have you with this one.

HIDDEN BRAIN CHOCHMA, SELF HELP SHMALTZYNESS (ACTUALLY GOOD), SAPIANS BY HARARI 07.05.2021 22:56 ↓

Path of least resistance, self negotiation, evolution. How to just be better. Some stuff that you dont even realize you do!

FREE WILL. 30.04.2021 29:52 ↓

One topic, one mindnuke, one mindgasm, one potential epiphany, one philosophy... Enjoy.

PODCAST RECAP FIESTA! INTERVIEWING MOTHER A BISSEL 16.04.2021 12:47 ↓

Bigger Pockets, Ben Greenfield, Tim Ferris, Fitness Stuff, Generation differences to conclude.