Self-Discovery on Sunday w/ Dr. D

Neo Knew, Do You? 17.01.2021 11:37 ↓

The Matrix is a powerful barometer oh how your life can switch on a dime. Let’s talk about the Morpheus and Trinity in your life.

Life is Like a Charcuterie Board! 10.01.2021 12:26 ↓

A charcuterie board has so many beautiful pieces fit for a Queen. Each piece taste different, sounds a lot like our sojourn through life. Let’s breakdown how it parallels to you.

Thankful, Grateful, Powerful! 03.01.2021 14:15 ↓

Find your Inner Power and tackle your goals!

What Would Dr. Seuss and Charles Dickens Do? 27.12.2020 14:05 ↓

The Grinch and Ebenezer Scrooge are two powerful characters. No matter how mean you might be, even you deserve a little grace.

Appreciate the NOW 13.12.2020 17:12 ↓

Stop! Look! Breathe! Enjoy each and every day because life is very short!

Healthy Habits! 06.12.2020 12:39 ↓

What do you do to relax? Me? I cook!

2020! Finish Strong 04.10.2020 10:26 ↓

2020 is coming to an end. Is that good or bad? Did you STILL accomplish a few things on your list? You do not have forever, make a plan and get it done.

Voting Is Your Voice 20.09.2020 8:42 ↓

Do you truly understand the power of your VOTE?

Better Than Ever 09.08.2020 9:34 ↓

I know things are not what you planned. Guess what? That’s the Plot Twist!!! Tackle the unknown and be Better Than Ever once you’ve come through that hurdle!

What Matters Most 02.08.2020 11:00 ↓

Often we get caught up in the routine if each day. This week, let’s focus on WHAT MATTERS MOST in our lives.

Consistency! 26.07.2020 12:50 ↓

Are you upset that all of your hard work has gone unnoticed? Consistency is the key.

CURVE BALL!!!! 26.07.2020 13:54 ↓

Has 2020 thrown you for a loop? Allow me to offer some tips to get you through this unprecedented time. Never fear — you’ve got this!

Encouraging Myself 19.07.2020 17:29 ↓

Frustrated? Me, too. Let’s discuss how to continue to encourage ourselves when dats seems very dark.

Learning And Unlearning 12.07.2020 12:29 ↓

Have you grown up thinking only one way? Stop that....NOW!

It’s Halftime: Make Sure You Win! 05.07.2020 10:26 ↓

Folks, 2020 is halfway gone. Make sure you win in the end!

Oooooops! Change of Plans! 28.06.2020 11:28 ↓

Have you ever planned something and it didn’t go your way? Let’s discuss that right now. Delay is not denial.

Happy vs. Joy 14.06.2020 12:44 ↓

Do you really know the difference between Happy and Joy? Let’s talk about it.

WIN! PLACE! SHOW! 24.05.2020 15:57 ↓

In the spirit of THE KENTUCKY DERBY — I want you to soak up your race for life like the horses at THE DERBY!!!!

Hang in There! I’m Here For You! 26.04.2020 17:15 ↓

Let me offer a few tips on Self-Distancing and why now is the time to THRIVE!!!

Pivot! 19.04.2020 16:08 ↓

How are we really feeling about COVID-19? I encourage you to find Purpose, Embrace Pain, Prepare and Praise in this Pivot!

Be Your Own Cheerleader! 12.04.2020 9:52 ↓

Believing in yourself is the key to life! Let’s talk about how we stay motivated with my three tips! Www.drdenisemose.com

My Drastic Shift: Getting to Denise! 05.04.2020 11:06 ↓

Drastic Shifts happen when you are ready to take the necessary steps. Join me as I share what helped me to live life on my terms.