RunRunLive 5.0 - Running Podcast

Episode 5-496 – Coach Nora and some frequently asked questions Hello my running friends. Welcome to episode 5-496 of the RunRunLive podcast. Today we have a fun chat with Nora who is a coach and athlete about frequently asked questions. We ran into each other when I was answering running questions on Facebook.  As always Nora’s contact links will be in the show notes. If you wa...

Episode 5-495 – Maddi and some trail magic Hello my running friends.  Hello my running friends. It’s only been a couple weeks but it feels like a lifetime.  When we last spoke I was on top of all my training and fitness goals for this cycle.  And then the universe stepped in and rebalanced the karma for me by breaking my collarbone. I’ll tell you all about that in Section two t...

Episode 5-494 Hello my running friends, yes I let this one slide a week, because I needed to align it with the off-week of my other podcast – the apocalypse podcast – in which I am entering my 5th season now.  Honestly, I have crowded my calendar so much it’s hard to get done all the stuff I’m signed up for.  Today I will talk about one of those top 5 questions from the running forums –...

Episode 5-493 – Interview Les is Made Hello my running friends.  This week I present the last of the repurposed interview that I did originally for my other show “After the Apocalypse”.  This is a friendly talk with Led for his Les is Made podcast – and fittingly he is really interested in talking about running. I had planned to write an article that dove deeper into some of the frequent...

Episode 5-492 – Publishing Sci-Fi George Allen Miller Hello my running friends.  This week I’m continuing my streak of double dipping on the interviews from my other podcast and presenting you with George Allen Miller. He’s an author and we have a nice, tight chat about the creative process and some aspects of publishing and our favorite Sci-Fi.  So - if you are one of those double...

Episode 5-490 – Fran Tabor Hello my running friends.  Today we’ve got a great show for you. I speak with Fran Tabor, who is one of those brilliantly independent thinkers – a real renaissance person. We discussed Alien first contact and lots of other stuff. I think you’ll enjoy it. In section one I’m going to talk through some of the responses that I have been giving to the “Runners...

Episode 5-490 – Stoned Genius Hello my running friends.  Hey! 6 new episodes in a row. But I am cheating by re-tasking interviews I did for my other show.  So if you are a listener to my After the Apocalypse feed, this is the same interview and you’ve already heard it.   I will stick a quick article into section one with my thoughts on what to drink on run and hydrati...

Hello my running friends.  Now, I see you… you’re shaking your head.  5 in a row? What are you doing Chris? I just got around to removing the RunRunLive podcast from my old phone and here you are dropping conten t again? How can we trust you again? You’ve put us through so much. Yup – I’m on fire folks. I even baked up some new bumpers. Besides I am using th...

Hello my running friends.  Here we go – 4 episodes in a row!  I have actually gotten messages from people commenting on their surprise and delight, well surprise anyhow, that I have been able to keep it up.  One of my long-standing tricks is to have an interview. This is also why there are so many interview-based podcasts. It’s a great way to leverage other people’s knowle...

Hello my running friends.  Here we go – 3 episodes in a row!   On today’s show we’ve got the recording of when I was on Adam Tinkoff’s show a few weeks ago. This is a long interview…well, not really an interview, more of a conversation. It’s too long for me to edit out the slow bits, like when Adam is trying to get his AI to work. You’ll just have to muddle through. But we...

Episode 5-5486 – Nutrition with Dr. Rachel Hello my running friends.  Here we go – 2 episodes in a row!   On today’s show we talk to my nutrition coach Rachel. I’ve worked off an on with Rachel for many years. She recently earned her doctorate and she is looking for new clients.  She gave me a good excuse to do another chat.  It all works out. You get anothe...

Episode 5-5485 – Nate Talks About Parenting Hello my running friends. And so, the universe finds us together again. It is a fine Monday morning at the end of April bleeding into May and the fulsome fecundity of mother nature bursts free from the oppressive bonds of winter.  The birds are singing, the rabbits are munching, the flowers show their timid faces in the new dawn of longer...

A quick update from the trails with Ollie. Hosted on Acast. See acast.com/privacy for more information.

Episode 5-484 – the one about the tree Introduction: Hello and welcome to episode 5-484 of the RunRunLive Podcast. I’m calling it 5-484. That’s as good a number as any. At this point we are beyond the specificity of rational numbers and, some would say, rationality in general.  Today I’m going to tell a story about a tree. I’ll give you the update on my current entropy cha...

RunRunLive Episode 5483 – The one about 5K’s and Relay races and retirement … Hello my running friends.  How are you doing today? It’s winter here in New England. The shortest days of the year are upon us.  The seasons change and so do I. Which is a lyric from a song by the Guess Who called “No Time”, from an album called “Canned Wheat” released in 1969. The Guess Who was...

5-482 Hello my friends and welcome to episode 482 of the RunRunLive Podcast.  Today I’m going to gift you with a long screed entitled “Zero to Hero, How to go from zero miles and injured to a marathon in 6 months.” But, before I go there let’s do some business.  I went back to the old RunRunLive 4.0 bumpers, because I like them. I didn’t like the new ones that I had done for me.&nbs...

Introduction: Hello my endurance athletic old friends.  Welcome to episode 5-481. How are we on this fine fall day? Up here in New England we have set the clocks back and it is now officially dark at 4:30ish, which makes me want to stab myself in the eye with an olive fork… Is there such a thing as an olive fork?  We like to tell ourselves up, with puritanical zeal, and righteous fu...

Hello my friends and welcome to the RunRunLive Podcast. My name is Chris and I am your host.  Here is a quick introduction for anyone listening for the first time.  I have been an amateur runner my whole life. I got serious in the late 90’s and it changed my life, like many obsessions will.  I started this podcast in 2007 to share all the wonderful things I had learned.&nb...

4-16-2023 Update Well my friends.  Tomorrow is Patriots Day in Boston. And we all know what that means.  That’s right, it’s the Boston Marathon.  I’ve got a few friends running.  The weather looks pretty good. Sara Hall is running and Des Linden.  The fastest man in the world, Kipchoge is looking to complete his sweep of the majors.   Who knows?  Maybe we’ll see a sub-2-hour finish from him!  That...

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

10-28-2022 Intro: Hello and Welcome to the RunRunLive podcast. I have some incredible updates for you today. As for format, heck, who needs format?  But as a semi-pseudo-format I’m going to keep dropping these short pieces on self-improvement, and especially how to navigate out of a dark place. I’ll do an intro with a little commentary, Then In section one, I’ve got a piece about self-worth. Then...

Update: Hello my friends, perhaps even my running friends. Welcome to another episode of the comically directionless RunRunLive Podcast.  I think we’re about 14 years into this podcast journey.  It’s funny how time flies… There really weren’t that many of us back in 2007.  It was a small family of runners talking about running with other runners.  It was me, Steve, Nigel, Nic and Dan, Kevin with t...