Roqe

As student protests surge across Iran, universities are once again becoming epicenters of open defiance. In this episode of Roqe, we focus on the courage of Iranian students demonstrating right now - chanting forbidden slogans, confronting repression on their own campuses, and absorbing immense personal risk in the face of an authoritarian regime. Jian opens with a powerful essay addressed directl...

In Episode 417 of Roqe, Jian challenges the sudden rise of Western “anti-war” rhetoric on Iran by reframing the reality on the ground. Iranians are not debating a future conflict - they are already living through one, as the Islamic Republic continues its campaign of repression, arrests, and mass killing. The opening essay explores why many Iranians now support intervention - not lightly, not casu...

This episode of Roqe takes stock of an extraordinary Global Day of Action for a Free Iran, with major demonstrations in Toronto, Los Angeles, and Munich - and coordinated rallies across the diaspora following a call initiated by Prince Reza Pahlavi. Jian is joined by four voices who were there: Farnoush Hamidian in Munich Laleh Tangsiri, joining from London after attending the Munich rally Navid N...

Jian opens Episode 415 of Roqe – Iran Rises with a sober assessment of the United Nations, arguing that despite its language and ideals, it is structurally incapable of protecting Iranian civilians or advancing the revolution now underway. As tens of thousands of Iranian families grieve victims of an ongoing massacre, outrage is growing over the UN’s continued engagement with representatives of th...

On this episode of Roqe – Iran Rises, Jian is joined by Khosro Isfahani, Research Director at the National Union for Democracy in Iran, for a clear-eyed conversation about where the Iranian revolution stands right now, what intervention actually looks like, why the United States continues to negotiate with the Islamic Republic, and what may come next under Donald Trump. The episode then widens int...

Jian opens this episode of Roqe with an essay making the case for calling this uprising the Lion and Sun Revolution. He reflects on the Lion and Sun flag being raised in Richmond Hill, Canada, while making one thing unmistakably clear - symbols in the diaspora are never enough. The real revolution is being paid for in blood inside Iran. Still, when a people are fighting to reclaim identity beyond...

Jian opens Episode 412 of Roqe – Iran Rises with a forceful opening essay on the power of unity - as Iranians around the world shatter old stereotypes of division and rally around shared symbols, identity, and purpose. He’s then joined by Homa Sarshar, revered Iranian-American journalist, author, and cultural figure, for a wide-ranging and deeply informed conversation on why this moment feels diff...

Jian opens Episode 411 of Roqe – Iran Rises with a searing essay explaining why the anger felt by Iranians around the world right now is not excessive, emotional, or misplaced - but informed, earned, and justified. He’s then joined by Nazenin Ansari (Kayhan London / Kayhan Life) and Sadeq Bigdeli (Toronto-based lawyer and human rights advocate) for a sharp, up-to-the-minute conversation on the Hud...

Jian is joined by Farzin Nadimi, senior Iran and defense analyst at the Washington Institute for Near East Policy, and Shayan Samii, a U.S. national security analyst specializing in strategic communications. The panel examines why Western intervention in Iran is no longer optional, how the regime’s escalating violence signals strategic weakness rather than strength, and what tools the United State...

Jian opens Episode 409 of Roqe - Iran Rises with a direct message to members of the Iranian diaspora who have chosen silence during one of the most violent chapters in the Islamic Republic’s history - not out of ignorance or absence, but out of convenience. The episode then turns to a panel discussion with two guests joining from opposite sides of the world: Erfan Paydar, Iranian-American rapper a...

In this episode of Roqe – as part of the Iran Rises series - Jian reflects on a defining moment in Iran’s ongoing revolution as internet blackouts begin to crack and evidence of mass violence by the Islamic Republic regime against civilians comes into view. In an opening essay entitled “Don’t Look Away,” Jian argues that silence, exhaustion, and narrative distortion are among the most powerful too...

What is happening in Iran can no longer be described as a “regime crackdown.” It is a military occupation of civilians by their own state. In this urgent new episode of Roqe, Jian opens with a forceful essay addressing the scale of violence, mass arrests, and civilian deaths unfolding inside Iran - and the growing silence from Western governments and media. This edition features a wide-ranging pan...

As protests escalate inside Iran and internet access is increasingly restricted, the urgency of this moment continues to sharpen. On this edition of Roqe (Episode 406) - the third installment of the ongoing Iran Rises series - Jian leads a timely panel discussion examining the rapidly unfolding situation inside Iran, the regime’s escalating crackdown, the information blackout, and what meaningful...

Jian continues the Iran Rises series with a timely panel discussion examining the unfolding protest movement inside Iran. Recorded on January 8, 2026, this episode brings together four perspectives - street-level insight, security analysis, economic context, and historical framing - to better understand what is happening now and what may come next. Guests: Picasso Moin – Iranian activist and comme...

As mass protests continue across Iran, Roqe launches IRAN RISES, a new twice-weekly series dedicated to understanding an uprising that is not simply about economic unrest – but about legitimacy, power, and regime change. This episode opens with Jian's short essay arguing that what is unfolding in Iran is a new revolution. What follows is a focused panel discussion examining the current phase of th...

In this special New Year’s Day episode of Roqe, Jian convenes eight prominent Iranian voices from around the world to reflect on the year that was and the year ahead. The episode opens with a freshly recorded opening essay responding to the most recent protests inside Iran and the ongoing mischaracterization of Iranian uprisings by parts of the Western media. The interviews themselves were recorde...

Nothing says Christmas quite like talking about Iranians and drinking. On this Christmas Day edition of Roqe, we revisit one of our most compelling conversations - an exploration of alcohol’s long, complicated, and often contradictory place in Iranian and Islamic history. While alcohol is officially forbidden under Islam, it has played a persistent and sometimes conspicuous role across centuries o...

In Episode 401, Jian welcomes automotive content creator Vahid Amirimoghaddam into the Roqe Studio. Vahid is the force behind the Instagram page “Cars I Have Driven,” with more than 400,000 followers watching the cars he gets behind the wheel of. Jian speaks with him about his rise on social media, what drives his fascination with cars, how Iranians express identity and status through vehicles, an...

On Episode 400 of Roqe, Jian reunites members of the original team - Groovy Shaya, Captain Reza and Smart Pegah - for a special roundtable reflecting on the five and a half years since the show launched in April 2020. The conversation explores how Roqe evolved from a pandemic-era experiment into a global program streamed over 45 million times; how Toronto has become the epicentre of a rapidly grow...

Episode 399 of Roqe features the return of Dr. Kayvan Mirhadi – “Dr. Kay” – the Chief of Internal Medicine at Clifton Springs Hospital in New York and one of the most trusted medical voices for Iranians around the world. He first gained widespread recognition during COVID-19 and again during the Mahsa Amini protests, when his clear guidance and steady presence became a lifeline for millions. In th...

On this week's edition, Jian offers a clear and comprehensive primer on the environmental crisis now affecting Iran - a polycrisis that touches the country's air, water, energy grid, and public health. Jian outlines recent AQI levels in major cities, groundwater depletion, the shrinkage of rivers and wetlands, dust storms, land subsidence, and the impact of Iran's inefficient energy sector on dail...

On this edition of Roqe, the legendary artist Shahrokh Moshkin Ghalam returns to the Roqe Studio — in full colour, full force, and fresh off a packed performance of Aref Nameh in Toronto. Jian speaks with Shahrokh about his bold new staging of the cheeky, satirical, and explicit poem by Iraj Mirza; how he transitioned from iconic dance work into text-driven theatre; and what the pandemic taught hi...

On Episode 396 of Roqe, two timely conversations that reflect the global Iranian experience. Jian begins with Samin Pourkhalili (Samin Yoga), joining via Zoom from Missouri. Samin shares her journey from Tehran to India to the U.S., her rise as a global Farsi-language yoga instructor, and the tension between authenticity and the digital wellness industry. Later in the program, Jian hosts an in-stu...

She built a career in business in America. Then, through depression and reflection, she found her true calling. Iranian-American podcaster and life coach Helli Hendesi, host of HelliTalk, joins Jian in the Roqe Studio to talk about her remarkable transformation - from corporate executive to full-time creator. A conversation about courage, reinvention, healing, and how one woman turned pain into pu...

In a world where fitness is filtered and wellness is for sale, how do we separate truth from illusion? Studies show that six out of ten TikTok fitness videos are misleading or harmful, and that more social media use often means more body dissatisfaction — especially among young people. In this eye-opening conversation, Jian is joined by two Iranian-background fitness creators who are navigating bo...