Richard Thayer

Rich Thayer Show

Health EN ↓ Odcinki: 71

The most epic podcast for human optimization, self development, mindset, health, wealth and happiness!

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Autor

Richard Thayer

Kategoria

Health

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

20 sie 2024

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Odcinki

EP.19- “Reconnect with your “Winner’s Mindset” 15.07.2022

What’s up legends!? In this episode I cover how external adversities, (things happening to those around me) can tend to hamstring my momentum and cause me to take pause on my personal goals and how I reconnect with my “Winner’s Mindset”- I hope you enjoy this one as well my friends! I love you, virtual fist bump! Shoot me an email to just say “What’s up”, give some feedback or let me know what you...

18. Excuses- Are you letting them crush your dreams? 21.06.2022

What’s up legends!? It’s your buddy Rich back with another episode about the bullshit excuses we tell ourselves every day to let ourselves off the hook for doing the things we know we need to do to get us to where we want to go. Why do we do this?? I’m guilty, and today I cover the 3 main excuses we, and myself, have been telling ourselves. Let’s go! Shoot me an email at: rich@richthayershow.com a...

Episode 17- Get HYPED! Stay HYPED! Why you need to for the ones who need it most. Reflections. 13.06.2022

What’s up champions!? In this weeks episode I share a few struggles I had the past week, how I’m managing to get through them and my main reasons for trying to stay the course of leaning into my gifts and chasing my potential even when it might seem selfish because others are struggling- The world and those around us need our messages now more than ever! Let me know what you think and shoot me an...

Ep. 16- Sunday Reflections- Share your gifts, even through tough times. 06.06.2022

Happy Sunday legends- In this episode I reflect on a few tough things I have going on in my life that have created some resistance to me creating the positive content and sharing my messages and how my amazing wife helped me to realize I was doing a disservice to those who look forward to and need to hear my message. I hope you enjoy this short but transparent episode. I love you all, send me an e...

Good Humans- Why we need them now more than ever. 03.06.2022

In this episode I cover some the current tragic events happening in the world, the effect that evil and hate have on these issues and my take on what it means to me to be a good human and why we need more of it. Make sure to leave a review, subscribe and share! All feedback is welcome so please send me an email at: rich@richthayershow.com with any questions, comments or feedback! I love you all an...

Your obstacles are you advantages- Why your obstacles are stealing our precious days- 17.05.2022

What’s up legends?! On this episode I cover something based on a realization I had recently after losing a dear friend- How we play the victim and blame our lack of progress on our “Obstacles” and how this is stealing our precious time, which is not guaranteed- I also share some quotes from Stoic philosophers on mortality and living life with a sense of urgency- I hope you enjoy! Remember to leave...

AFFIR-FRIKKEN-MATIONS! Time to level up your “Inner Ass- Kicker” 04.05.2022

What is UP CHAMPIONS!?? In this episode I wanted to share some “Phrases of positive encouragement” or Affirmations and I share how positive self talk is used by so many other super successful people in the world. What would anyone choose anything other than positive self talk..?!?! I hope you enjoy! All love! Oh, and if you have any ideas, questions or comments or anything else you’d like me to co...

Sunday Reflections- Gratitude & Accountability- 25.04.2022

What’s up legends!? In this weeks recap I give thanks to the events that kicked ass, reflecting on what actions I took to lead to those outcomes, THEN, I reflect on the things that might have gotten away from us. If these are things we have control of, how do we better hold ourselves accountable so we stop letting ourselves off the hook! Also, I share “The Serenity Prayer” as well as another entry...

You Have Greatness Within! Reconnect with it! 19.04.2022

What’s up family!? This is a quick recap of an email I came across that helped me reset and reconnect with my vision so I felt compelled to share in hopes that it strikes a cord of inspiration and ass-kicking within everyone who listens and makes them realize what a gift this existence really is. I want people, myself included, to realize we are capable of much more, so reconnect, and start to rel...

Shut the HELL up- Sit the HELL down! A Rich Thayer beginners guide to meditation! 30.03.2022

As much as I love technology and what it is doing for our world, many of us find ourselves completely lost down various rabbit holes and completely detached from reality in many ways, we need to have a reset and get back in touch with our own thoughts, if only for 15 measly minutes of the day- this can make a MASSIVE difference in our lives when we realize and observe our thoughts, hopefully this...

Comparison is the THIEF of Joy! Why do we torture ourselves by comparing our step 1 to someone’s 15? 11.03.2022

I found myself wallowing in comparison on a couple of different subjects and it made me realize that maybe others were doing the same- well we need to stop! Anyways, this episode is about how we should embrace the suck, be present along the way and put the blinders on and focus on our journey and not someone else’s who is further along. As always, I love you guys!

Sunday “Tough Love” breakthroughs and inspirations. 07.02.2022

In this episode I share a couple of take-aways from the week before from the audiobook”Think and Grow Rich” and an email from Andy Frisella. These should make you think about the impact you’re leaving and whether or not you’re living to your true potential. As always, I love you all more than anything. -Rich

Sunday intention and inspirational nuggets! 31.01.2022

In this short episode I share 2 strategies for setting your intentions and getting shit done when you don’t necessarily feel like it! Like, comment and subscribe my friends!

Why our new year might not be going as planned and how we can fix it. 28.01.2022

Oh hey! How’s your new year going? Maybe not as good or as seamless as you maybe wrote down on your vision board…resolution list…? Yeah, I can relate, but this episode covers some things I’m trying to get reeled in for the 2022 year and hopefully there are some take-aways that you can capitalize on…. All love my friends!!! #4 on my list is Primebody TRT- get your bloodwork tested and start the new...

Consistency- Or the lack thereof and how I’m breaking through the walls! 10.07.2021

Today I share some of my own struggles and how I’ve been getting pinned by my “Inner-bitch” and what I’ve done to turn it around- I’m hoping that some of you might find some nuggets in here to help you through any rough patch you might find yourselves in. I FRIKKEN love you guys!

Navigating through Frustration and anger with Empathy, Love and Respect. 10.04.2021

What’s up legends? This is something that has weighed on my heart lately that I wanted to share- COVID, family issues, money problems, whatever the case, we all have things that flat out frustrate the hell out of us and some of us unfortunately it get out of control and it leads to some massively regretful actions... I want to share some tips to hopefully help with these frustrations. Like, commen...

Setting your intentions to WIN! 30.03.2021

What’s up legends! In this quick episode I cover a just a few of the exercises I use to help set my intentions to stay focused on the things I need to do to keep moving the needle towards the achievement of my goals! I hope you enjoy! Please leave a review, share, comment and subscribe!

Flash Friday with Rich!!! How to get over setbacks! 20.03.2021

I’m this quick Friday episode I talk about how I deal with getting over aggravation when I fall short of my goals and reset my intentions for continuing on my path to human optimization! Stayyyyyy tuned!

Quick Sunday Sesh with Rich 15.03.2021

A shared reflection of my thoughts and perspectives on talking action towards our goals as the current week ends and the new week begins! Let’s go!!

Rich Thayer Show episode #2 04.03.2021

This episode I go pretty deep into my daily mindset practices and exercises that I use to keep myself inspired, motivated, grounded and ready to kick ass!

Rich Thayer Show episode #1 04.03.2021

What is up you legends!?? I am on a mission of service this year and want you all to come along with me on this journey!

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