RHAP: We Know Reality TV

Big Brother 28 heads into its most tense stretch yet as the house stands at Final 4, with each move rippling through long-standing alliances and rivalries. Host Taran Armstrong is joined by guest AJ for a thorough Recap of Day 77, with game-defining conversations, comp wins, and deal-making all under the microscope.

BB28 Roundtable Week 11 Also available on YouTube. Big Brother 28 is down to its final four and the power shifts keep everyone on edge. Taran Armstrong, Melissa Deni, and Mari Forth break down the week’s wild ride on this roundtable recap episode. After a whirlwind double eviction and a fast-paced chain of competitions, familiar […]

The Traitors Canada Season 4 Premiere Recap Also available on YouTube. Traitors Canada Season 4 is here, and Pooya is joined by co-host Scally to break down the cinematic premiere that sets the tone for a bold new season. From dramatic boat arrivals to the nerve-wracking shortlist twist, the episode introduces a cast ready to […]

With a new Survivor season upon us, it’s time for Mike Bloom and Liana Boraas to re-open the RHAP B&B! On the B&B, Mike and Liana are inspired by the lighter side of Survivor, featuring a series of segments and games based on what’s happening on Survivor that week. This week, Mike and Liana are back together to preview Survivor 51!

Traitors is back as Pooya sits down with Madeline from Traitors Season 2 to unpack her dramatic exit and roundtable experience. In this revealing exit interview, Madeline opens up about her approach to the game, alliances in the castle, and the real story behind the misunderstanding that led to her departure. With a focus on honesty, friendship, and compassion, Madeline’s perspective sheds light o...

Big Brother 28 is at a crossroads as the final five scramble to secure their place in the game, with campaigning heating up and new alliances quietly forming. Hosted by Taran Armstrong, with guest Matt, this recap dives into the House's moves as Devens serves as HoH, Drew wins the Veto, and the debate rages about whether Taylor or Melody should be the next to go.

BB28 Sunday Live Feed Update September 20, 2026 Also available on YouTube. Big Brother 28 is entering its final stretch, and the tension comes down to who will survive to the finale as alliances shift and comp threats rise to the top. Taran Armstrong brings a detailed Recap of Day 75 in the house, joined […]

Meet the new faces of Traitors Canada Season 4 as Pooya sits down with Jeremy Bieber and Bri for an inside look at what drives these contestants before the game begins. Hear firsthand why Traitors is more than just a show to this group, and how past seasons—and even family encouragement—shape how they plan to tackle the game. As Season 4 approaches, unique strategies, personal motivations, and the...

BB28 Why ___ Lost Week 10 Also available on YouTube. Barrett and Yash both made significant mistakes in the past week. Maybe not the ones many people think, but errors that could certainly explain them getting evicted. Instant karma doesn’t always work that way, but was that the case here to take them both out […]

BB28 Saturday Live Feed Update September 19, 2026 Also available on YouTube. Big Brother 28 is down to the final five, and the pressure is on as alliances are tested and targets are set. Taran Armstrong is joined by Jacob Jones for a detailed strategy recap of Day 74 in the house, diving into who […]

Get ready for a reveal as Pooya, host of We Know the Traitors, sits down with new cast members Ronnie and Karen ahead of Traitors Canada Season 4. With the premiere just around the corner, Pooya gets right to the heart of each contestant’s mindset and strategy, bringing out their true colors before the game even begins. Ronnie, who starred on The Real Housewives, and Karen, a criminal defense lawy...

Felicia Cannon on BB28 Unlocked Ep Recap, Week 11 Also available on YouTube. Big Brother 28 is down to the wire as power shifts and fractured trust create uncertainty in the house. This recap of the Unlocked episode, hosted by Chappell and joined by Mary Kwiatkowski and special guest, BB25’s, Felicia Cannon (and then, straight […]

The new cast reveal for The Traitors US season 6 sparks plenty of excitement and debate as Pooya is joined by Brandon Dolan and special guest Maggie Morgan to unpack first impressions of the “star-studded” lineup. Reality TV is front and center, as familiar faces from Survivor, Big Brother, Bravo’s Housewives, Love Island, The Challenge, and more mix with actors and Broadway names, setting the sta...

Big Brother 28 rolls ahead with alliances tested after a wild double eviction and a fast-forward game twist. Hosts Taran Armstrong and Pooya return for a lively recap as everyone wonders who’s in charge with only five houseguests left in the game. With “button curses” and back-to-back competition wins on everyone’s minds, the house is buzzing as plans for the next eviction get underway.

We Know the Traitors is back as Pooya welcomes Season 4 of Traitors Canada with new cast interviews, spotlighting the contestants before the premiere. Joining him for this special preview are Nipîy and Cassandra—a duo ready to share their approaches, inspirations, and what makes them tick as game players. With the RHAP community ramping up for the season, these candid Q&As offer early insight into...

The finale of The Amazing Race Canada season 12 comes under the microscope as Jess Liese and Dan Heaton break down every moment of the action-packed last leg. Tina and Liz’s victory takes center stage, but the episode’s true strength lies in the shifting leads, creative staging, and the tension of a memory-intensive last challenge. With three strong teams in the mix and a finale characterized by b...

Survivor News is BACK and the baby boys have officially returned from summer break! Brice, Wendell, and Jack are reunited and kicking off Survivor 51 by meeting the brand new cast and sharing their first impressions before anyone even hits the beach. Who immediately catches their attention? Who has them raising an eyebrow? And who already looks ready to play? After getting to know all the new cast...

Big Brother 28 is two weeks from the finale, and the pressure is on as the house braces for a double eviction that will shrink the field from seven to five. Hosts Taran Armstrong and Maggie break down all the latest moves in this Recap episode, with strategy talks, vote math, and uneasy alliances setting the stage for a dramatic night.

Meet the cast of Traitors Canada Season 4 as Pooya sits down with returning player Ty McDonald and newcomer Kiki in this candid pre-season special. The podcast spotlights their mindsets heading into the new season, revealing the strategies and ambitions that could shape the game’s opening moves. With one guest ready to raise the bar as the franchise’s first two-time player and another eager to use...

Dancing with the Stars Season 35 Premiere Night 2 Recap Also available on YouTube. Dancing with the Stars returns for the second night of its 35th season, and Matt Liguori and Sasha Joseph break down every glittery step as the women make their ballroom debut. With five hours of content in the opening week and […]

The Challenge Cutthroat Ep 8 Recap Also available on YouTube. Dive into the chaos of The Challenge Cutthroat, Episode 8 with Brian Cohen and Ali Lasher as they grapple with the fallout from a controversial and murky episode. What happens when three cast members vanish from the game with little explanation, and production chooses silence […]

Big Brother 28 enters a tense standoff as houseguests weigh their next moves before the looming double eviction. Host Taran Armstrong teams up with guest Scally for a recap of Day 71, digging into shifting alliances, secret deals, and last-gasp campaigns. As the week crawls by, the players are faced with hard choices about loyalty and shields, all while pretending nothing is happening.

Get ready for the premiere of Traitors Canada Season 4 with Pooya as he brings together fan favorites Icesis Couture from Canada’s Drag Race and newcomer Katelyn for an exclusive pre-season spotlight. As the cast gears up for a fresh game of deception and social strategy, both contestants reveal their mindset, favorite players, and the tactics they hope will take them to the end. From love for cha...

Dancing with the Stars Season 35 Premiere Night 1 Recap Also available on YouTube. Dancing with the Stars returns for its 35th season, and Matt Liguori and Sasha Joseph are back in the ballroom to break down the drama, missteps, and memorable performances from night one. With a two-night premiere, male celebrities compete while fan […]

Preview – Mess Magnets Review Let’s Marry Harry Mess Magnets is the ultimate pop-culture gossip pod! Join your hosts, Kirsten MacInnis and Sasha Joseph, as they spill the tea on all the latest celebrity news, trending topics, and captivating annoy-mess shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you inside scoops, […]