RepOut Training

What's happening Wednesday 27.09.2023 4:25 ↓

Another update on how it's going.

Week 2 update 21.09.2023 6:25 ↓

Just a little look at my week and programming.

Starting back up 07.09.2023 3:33 ↓

I'm going to start recording podcasts again.

Update 8/26/21 26.08.2021 1:19 ↓

Trying to update everyone out there in podcast land!

Sweat session #4 (technically) 08.01.2021 1:14 ↓

I need to get my episodes straight! 🤣

Sweat sessions bench day 05.01.2021 3:14 ↓

Bench press thoughts

Sweat session #1 04.01.2021 6:12 ↓

Squat day thoughts.

Sweat sessions idea 02.01.2021 1:30 ↓

Thinking about a mini series in which I chronicle my workouts at the end. And give my thoughts on how things are going leading up to a meet.

Squat day 20.09.2019 13:47 ↓

Taking about what comes to mind.

On my mind 12.09.2019 5:55 ↓

Ranting and teaching

Femur Friday 23.08.2019 7:49 ↓

Just a little update on how things are going

Rest day 21.08.2019 1:22 ↓

Rest day doesn't always mean sleeping in.

Final prep day before the competition. 09.08.2019 9:34 ↓

I'm discussing my body recomposition and this weekend's competition.

Deload day 3 01.08.2019 0:39 ↓

A quick little update on my competition progress.

Deload day 2. 30.07.2019 3:02 ↓

Giving you the low down on my second (deadlifts) deload day.

Deload day 1 29.07.2019 3:21 ↓

First day of my deload week. And plans on next week's prep.

Last overhead press day off the 6 weeks. 22.07.2019 2:57 ↓

Overhead press and accessory work. Feeling good.

Squat training session 19.07.2019 3:28 ↓

Training in the heat and humidity.

Training day 7/18/19 19.07.2019 3:04 ↓

Trying to get caught up on my training talks. This was how yesterday went. Give it a listen!

Training episode 19.07.2019 1:24 ↓

A little update on how my training went.

Season 2 Episode 4 08.03.2019 30:22 ↓

Goal setting and what mine are.

Season 2 Episode 3 27.02.2019 4:29 ↓

Training when you're older

Joining the 500 club 26.02.2019 5:21 ↓

I recently joined the 500 deadlift club and wanted to share my experience.

Season 2 Episode 1 05.01.2019 2:00 ↓

What are your goals for 2019? This week I plan on sharing some of mine. Like the one in this podcast

Season 1 Episode 51 14.12.2018 2:47 ↓

Discussing this morning's training.