Relate , Reflect , Reorganize | Mental Health With Priya Seetharaman | Inside Your Mind

Episode 7 - Stress management series for Healthcare workers 13.09.2021 38:08 ↓

Hear me out sharing insights, cause of stress, anxiety in health care workers and some tips to deal with it .

Episode 6- Stress management for students part 2 27.06.2021 24:44 ↓

Season 2 episode 6 series on stress management for students part 2

Episode 5- Stress management for students, part 1 27.06.2021 29:02 ↓

Season 2- episode 5 - Know about causes , coping mechanisms

Season 2 Episode 4- Heal from Nature. Know the benefits 07.06.2021 2:57 ↓

Nature the best Healer!

Episode 3 - stress management at work place- know the causes and tips to handle! 06.06.2021 42:47 ↓

Series- Stress management at work place

Episode 2 -Mantra meditation for healing 05.06.2021 0:58 ↓

Season 2 - Powerful mantra meditation

Episode 1- Stress management series episode 1 at Clipod interview talk show 23.05.2021 52:56 ↓

Season 2 Stress management series

Episode 20 - How to master your emotions to lead a happy life 13.05.2021 2:38 ↓

Mastering mindset and emotions for a successful life

Episode 19- Mantra Meditation 10.05.2021 2:27 ↓

Benefits of chanting mantras

Episode 18- Know about Breath awareness and Mindfulness #series 02.09.2020 5:15 ↓

Episode 18- Practicing Breath awareness, breath control and being mindful reduces stress to a greater extent

Episode 17 - #Breathwork #series | Breath is the first medicine. Just Breathe 01.09.2020 5:49 ↓

Episode 17 - Learn breathwork to powerfully transform your lives.

Episode 16- Breathwork ! What is Breathing all about ? Benefits of Breathwork 31.08.2020 3:20 ↓

Episode 16- Know about the advantages of breathing exercises

Episode 15- What causes Fear and how to respond to fear 19.08.2020 8:07 ↓

Episode 15- What is Fear ? What causes Fear ? How to deal with it ?

Episode 14 - What did you learn from 21 day lockdown period? 18.08.2020 3:45 ↓

Episode 14- Reflection of 21 days lockdown period and life after lockdown!

Episode 13- Launch of Happy Me club . Experience freedom 15.08.2020 2:35 ↓

Episode 13 - Launching on Independence day .

Episode 12 - Life lessons 101 12.08.2020 1:13 ↓

Every reflection is a teaching in itself !

Episode 11- Breakthrough every moment to create history! 11.08.2020 3:47 ↓

Conquer your suffering and create history.

Episode 10- Ispeakup campaign | let's come forward to speak up to break depression 09.08.2020 14:28 ↓

Episode 10- Let's end the Stigma. Let's create awareness about Depression. #ispeakupcampaign. Support this movement.

Episode 9- Do your emotions control you ? 08.08.2020 7:01 ↓

How to understand and handle emotions well

Episode 8- What to do when you are depressed 03.08.2020 7:32 ↓

How to identify Depression

Episode 7- Be Amazing and be stress free 03.08.2020 11:07 ↓

How to be stress free

Episode 6 - You are not alone. Stand up against mental illness 31.07.2020 2:05 ↓

Mend the mind ! Stand up against mental illness and give hope to the ones who need it . End the Stigma.

Episode 5 - A PUSH strategy 27.07.2020 3:21 ↓

Be Amazing It does matter how long you go as you do not stop .

Episode 4- Tips to create stress free work environment 25.07.2020 1:13 ↓

Do not ignore small things , stay focused.

Episode 3- Wake up to goodness 24.07.2020 1:16 ↓

Everyday may not be good, but there is something good in everyday.