Relatable Wisdom

In today’s episode, I sat down with Dr. David Marcus, a clinical psychologist with over 40 years of experience, to dive deep into the heart of what really makes therapy—and connection—work. Dr. Marcus shared one simple but powerful quote: “Therapy begins where the words run out,” and we talked about how that applies not just to psychologists but to all of us, especially parents. We explored the im...

In this powerful episode of Relatable Wisdom, I sit down with Kath Essing—a poet, author, and fierce advocate for truth—to explore how one life-changing quote helped her navigate some of her darkest chapters. Kath shares raw, deeply personal stories of loss, childhood trauma, and resilience. She explains how the idea that "things work out best for those who make the best of how things work ou...

In this episode, I dive into the power of choice with Dr. Chris Gray. You’ll hear how “life is always a choice” has helped Dr. Gray, a consumer psychologist and longtime marketer, move through fear, anxiety, and tough situations. Dr. Gray shares his own story—from a nervous 12-year-old facing a scary challenge at summer camp to learning to handle public speaking anxiety as an adult. We talk about...

In this episode of Relatable Wisdom , I sat down with Alan McLaren, co-founder of Strata Originals and a seasoned leadership coach with decades of experience helping CEOs build purpose-driven personal brands. But instead of a typical business chat, Alan brought something deeper—a quote he’s lived by for over 40 years: “It’s amazing what you can accomplish when you don’t care who gets the credit.”...

In today’s episode, I sat down with Jim Marshall, a human development engineer and the creator of septemics —a fascinating approach that breaks down human behavior into sequences of seven levels. We talked about how Jim spent decades developing these 35 unique scales that can help us analyze and improve every area of life, from motivation to conflict and relationships. Jim shared how just understa...

In this episode, I sit down with Denise Clanin to talk about how the quote “everything happens for a reason” has shaped her story. Denise is not only a talented author of romantic mysteries like her new book "Among the Stars," but also someone who’s found hope after losing her brother. We talk about big life changes, moving from San Diego to Idaho, and how starting a family and publishin...

In this episode, I talk about how we can break free from other people's expectations and find our own path, with our guest Cyndee Dhalai. Cyndee is a counselor and writer who has faced loss, illness, and big changes—and still inspires others with hope and strength. We get real about those "voices in our head," the power of habits, and how society and parents often shape what we think...

In this episode, I sit down with Chancellor Jackson to explore how adversity can shape who we truly are. You’ll hear his story of overcoming setbacks, including his eye-opening experience in a Beijing jail—a moment that led him to write his book, "14 Days in Beijing." Chancellor is an author, coach, and entrepreneur from Georgia who’s faced everything from rejection in football to findin...

In this episode, I sit down with Dr. Matthew Metzgar to uncover how teaching is changing in the world of AI. You’ll learn the difference between just giving students activities and truly creating lasting value that prepares them for real jobs. Matthew is a clinical professor of economics at UNC Charlotte, with hands-on experience in both teaching and industry. We dig into skills like communication...

Hey, it's Wisdom here — and before you scroll past like it’s just another podcast episode… pause. Because what if this is the one that actually sticks ? The one that makes you start the thing you’ve been scared to try? In this conversation, I sit down with Bob Martin — a meditation teacher, professor, and endlessly curious thinker. He shares the quote that changed his life: “Whatever you can d...

In this episode, I dive into the powerful idea of “fail fast, fail often, and fail forward” with transformational lifestyle coach Nicolette Nierras. Nicolette is someone who left a successful accounting career to empower others through coaching and hypnotherapy. Together, we explore why failing can actually help you grow, how to learn from challenges, and the importance of self-worth. Nicolette sh...

In this episode, I sit down with Amanda Trisdale to explore the power of holding onto your “childish wonder.” Amanda is not only a devoted mother but also the CEO of Autistic Wings Dance Company, a nonprofit dance studio for autistic dancers in Colorado Springs. We talk deeply about the C.S. Lewis quote that shaped Amanda’s life, the importance of fairy tales, and how keeping a sense of magic can...

In this episode, I dive into the real power of the saying “a new you awaits within” with my guest Dr. Flavio Souza Campos. You’ll hear why just waiting for time to heal won’t solve your problems—and how true change begins when we look within ourselves. Flavio is an award-winning hypnotherapist and spiritual guide from Miami, and he shares his wisdom about our emotional healing, personal growth, an...

In this episode, I sit down with Moira Aboagye to uncover how we can choose our attitude no matter what life throws at us. Moira is a transformational coach and mentor based in London, and she’s passionate about empowering emerging leaders. We talk about her favorite quote from Viktor E. Frankl, “The last of human freedoms is the ability to choose one’s attitude in any given set of circumstances.”...

In today’s episode of Relatable Wisdom, I sat down with the incredible Nicky Billou—aka the world’s greatest podcast guest, bestselling author, and business coach. We dug deep into two powerful ideas: “Destiny is not a matter of chance, but of choice,” and “Life happens for you, not to you.” Nicky shared real stories from his journey—moments that felt like setbacks but actually set him up for grow...

In this episode, I share powerful insights on how to keep going when your mind wants to quit, joined by endurance coach Brad Minus. Brad has helped new runners and triathletes over 40 push past their limits and find their “inner fire.” We talk about the quote “your mind will give up 100 times before your body does,” why movement matters, and practical ideas like time boxing and setting small goals...

In this episode, I talk with Kathryn Booker Veloz about how courage and faith shape the way we ask for what we want in life. Kathryn is an executive coach who works with leaders facing toxic workplace culture and low morale. She shares the quote that guides her: “You get from this life what you have the courage to ask for.” We dive into stories of childlike faith, courage, and her personal milesto...

In this episode, I talk to Shana Francesca about rising above difficult beginnings and learning to lead and live with intention. Shana is a keynote speaker, consultant, and founder of her own business, and she shares her powerful story of leaving a cult and finding her own voice. We dive into topics like curiosity, leadership, healthy relationships, and the importance of quotes that inspire us. Sh...

In this episode, I dive deep into the power of trusting your intuition and recognizing “red flags” in people, as I sit down with Corinne Lafon. Corinne is not only a communication specialist but also a lively podcaster with Caribbean roots and a knack for spotting "the mask" people sometimes wear at work and in life. We talk about Maya Angelou’s quote, “When people show you who they are,...

In today’s episode, I sat down with Dita Hauerlandova, a former Division 1 tennis pro and a passionate mind performance coach. We explored her favorite quote—“Everything starts in the mind”—and unpacked how the mind truly shapes everything we do, from athletic performance to everyday happiness. Dita shared stories from her own life and practical tips like journaling, meditation, and the powerful a...

In this episode, I sit down with Lechon Kirb to explore why “people over transactions” is more than just a feel-good phrase—it’s a powerful way to shape your business and your life. If you care about alignment, congruency, making an impact, and truly serving others, this conversation is for you. Lechon is a creative entrepreneur, author, and someone who helps others build purpose-driven businesses...

In this episode, I sit down with Christian Cibils Bernardes, the founder and CEO of Autograph, to explore why every story matters and how the stories we tell shape our lives. Christian shares the quote that inspires him, “Life is so beautiful that death has fallen in love with it,” and we dig into what that truly means. We talk about autobiographies, the power of personal narrative, and how we are...

In this episode, I dive into the world of quiet achievers and why it’s important to find your voice, especially when something bigger is at stake. My guest is Serena Low, a trauma-informed coach for introverts and host of the Quiet Warrior podcast. Serena shares her journey from being a “quiet achiever” to becoming a “quiet warrior.” We talk about how introverts can be bold without pretending to b...

In this episode, I share an inspiring conversation about taking chances, overcoming fear, and not letting self-doubt hold you back, all with my guest Leanne Linsky. Leanne is a comedian turned entrepreneur and founder of Plauzzable, an innovative online comedy platform. Together, we dive into her favorite quote, “You’ll always miss 100% of the shots you never take,” and talk about how this simple...

In this episode, I dive into the real power of keeping promises, both to ourselves and others, with my guest Lubim Kogan. Lubim is a first-generation immigrant, Olympian, and the heart behind Wings for Heroes, a mission helping amputee and disabled veterans rediscover dignity and adventure through paragliding and healing environments. We explore why trust is built on small, everyday promises and h...