Refreshing The Soul

In today's replay episode we break down 3 ways to uproot the victim mentality! When we try to change ourselves on our own, we will find ourselves left with more frustration and repeating the same cycles. As I learned to come to Jesus with my insecurities and fears, he began to show me in His Word how to uproot the lies I've longed believe. Sis, I pray that what I've learned motivates you to do the...

MY APOLOGIES FOR THE MIC QUALITY!   In today's Summer Replay episode, we get to the root of how we see ourselves when we respond from a victim mindset!   There are experiences, environments and words that have shaped the way we see ourselves and in order to break out of the victim mentality, we must discover the root story we've been telling ourselves.   This clarity will bring light to the reason...

Check out today's replay episode, where I share some indicators that you may have a victim mindset!   It's time to break that mentality and let's start by being HONEST with self!

We were high school sweethearts, married at the age of 19, and entered marriage prematurely. Today we sit down to tell our story of infidelity, secrets, pornography, insecurities, and how we got on the road to forgiveness! After 7 years of being divorced, God has preserved and restored our union by His grace and redemptive power! We pray our story brings you hope that God is able to restore what l...

RTS Podcast will be on Summer Break!!!   I will be resting, enjoying my family and leaning more into God🤍   A replay episode will be up every Monday!   I pray you continue to refresh your soul by seeking God in your hiding place with Him and hear what He is saying for you in this season!   Take care of your soul!🤍

LISTENER FEEDBACK   I know you might be up against some things that you may not want to face or fight.   God doesn't want you to fight.   He wants you to continue to believe and praise Him. That's your posture. He's already gone before you, cleared the way, confused the adversaries and won the battle.🥊   Drop the dukes and raise up your praise!     ******************** Need More Refreshing? Follo...

We all have different tastes, styles, and preferences. What may be good to you, may be ok to me or vice versa. God is the only absolute goodness we all can experience! He is GOOD and His goodness is not dependent on anything, so neither should our thanks and praise!   In today's episode, we discuss : 👉🏾Honoring God Over Feelings 👉🏾Remaining Thankful in Every Circumstance 👉🏾Ways God Displays...

It doesn't have to be November and it doesn't have to be prayer. Having a thankful soul is a way of life!   Lately, I've been finding myself thanking God over the sun I get to feel on my skin to the life I get to live daily.🙌🏾   We can trace the goodness and faithfulness of God from everything He made to the personal battles He won for us! In today's episode, we discuss how a thankful soul: 👉🏾...

Submit Listener Feedback   We BLOOM because… we've let the LIGHT in! 💡   The most important influence on flowering is sunlight! We've let the son-light into the dark and hidden places in our souls, which has set us free and become our guide to the life God has designed for us!   This week let's discuss how letting the light in is to: 🌸 Choose to follow & obey Him 🌸 Allow truth into our soul 🌸...

We BLOOM because… we're refreshed by Living Water! 💦   You've come to a place where God is no longer an emergency treatment...HE is the source of your daily energy, strength, and life!   You make it a habit to regularly water your soul with daily devotion, dialogue with your Heavenly Father, and discipleship from those God called to you!   This week let's discuss: 🌸 The importance of watering yo...

We BLOOM because… we're rooted in God's love!💕   Oh refreshed sister, you've been uprooting thoughts and beliefs that you're not enough, not loved, or not valued! I'm Godly proud of you for continuously surrendering what's comfortable and relinquishing your hands to control your life.   You've been allowing yourself to grow deep into His Word that uproots lies and deepens your knowledge of His lo...

LISTENER FEEDBACK   It's Your Time to BLOOM!   We BLOOM because… the soil of our hearts is fertile. Our hearts open, eager to listen, understand and allow His word to take deep roots!   This week let's discuss: 🌸 What does it mean to Bloom 🌸 What is a fertile heart 🌸 Having God's Heart to be His hands and feet   ******************** Need More Refreshing? Follow me on my socials!   FaceBook // R...

LISTENER FEEDBACK When our hope dies so does our faith. I want to encourage all those who have succumb to a life of pain, insecurities, and brokenness. YOU CAN BE HEALED! I know you have only seen this version of yourself, but there is a healed and whole version of you that God knew before you were a thought! You do not have to walk around the same anymore.   The enemy wants us to doubt that God i...

Listener Feedback   Jesus is the balm your wounded soul needs!   His word says that He heals our broken hearts and binds up our wounds, healing our pain and comforting our sorrows (Psalms 147:3).   In this week’s episode, we journey through the story of the woman with the issue of blood to refresh our souls to know: Wounds are not our true labels There is no time limit on your healing Jesus Christ...

You have to let it breathe!   Have you ever had someone tell you that after you scraped or wounded yourself? You want to cover it to keep it from being exposed to more injury or you think that by covering it, you’re making it heal faster.   But oxygen is needed for healing natural and spiritual wounds.   In this week’s episode, we discuss: ❤️‍🩹What does covering look like ❤️‍🩹Hiding is our way o...

When we've been wounded, our first inclination is to STOP THE PAIN!🛑 The issue we run into is when we resort to quick fixes to numb the pain, convincing ourselves that no pain = healed. But when life touches the place where you were once wounded, your response will indicate if you have been healed. God wants to heal you AND make you whole, but it requires TIME! In this episode, we discuss how tim...

In the words of the song, "Joy in the Morning," by Tauren Wells... "If it's not good, then He's not done No, He's not done with it yet There will be joy in the morning" Don't allow the rejection or the loss to be the end of your story. It's one chapter to the many that are yet to unfold in your life. Expect to see God's goodness! He is faithful and true to the pages of your story He wrote long ago...

Some of us have been deeply rejected and wounded, to which our trust has been destroyed. We don't trust man with our heart, our vulnerability, or our truth. So we show up as our false selves, saying yes when we should say no. Smiling when we're hurting. Protective when we need community. Let's start with trusting God. He's going to lead you from there. Open your heart and give Him a try with the t...

What would happen when we take off the lens of rejection that we see ourselves through and choose to put on the lens of how God sees us? I see you initiating where you would once ask for permission. I see you keeping your heart open where you would once close up. I see you enduring and trusting God where you would once give up and turn back to what's comfortable. Let's get the eyes of our soul che...

We can subconsciously take on the identity of how people and life have treated us. When we have been dismissed, betrayed, or felt something was stolen from us, we can believe that we are not good, not enough, or not loved. I want us to begin by untethering what happened to us from who we are! Some people didn't know how to love you properly because they weren't shown that. God's grace and love is...

If you constantly struggle with the whispers in your soul that tell you...   "You're not enough" "You're not wanted" "You're not worthy"   ....you may have allowed rejection to take root in your soul and change the way you see yourself.   Join me this month as we come boldly to the One who overcame rejection and fulfilled everything God called Him to!   We're walking out the book of Ruth each week...

What are the thoughts you think toward yourself? Are they true, honest, pure and lovely?   We can easily pick apart the things we don't like about ourselves and wish we could change, but when we adapt unhealthy thoughts toward ourselves we then move away from loving ourselves the way God loves us.   God thinks good thoughts towards you, my sister, and has a great future for you!   If you're having...

God tends to the garden of our souls with love, patience, and grace.   So, in our learning, receiving correction, and renewing our minds, we too can be gracious to our souls.🤍   It's not one or the other. Grace is independent of the work you choose to do or how well you do it.   Grace is a free gift from God!   Let's receive His gift for our own souls so that we may know how to properly give it t...

You've been doing the work. You've been addressing the places you used to fear in your soul. You've embraced the discomfort in order to grow. You're showing up to God and giving Him the first fruits of your heart. Yet you don't see the change. That ache in your soul is still there. Sister, be patient with your soul. You may not see it yet but you are transforming! You are doing your part...so be p...

So often we are told to be kind, to love one another, to forgive or to give grace. But how often are we showing up for ourselves in the same manner?   In this episode I share an area in my soul that needs wholeness and how God revealed that this same place also needs kindness, patience, grace and love.🤍   We will forever be transforming into the image of Jesus Christ, so while we are growing let'...