Recovered Life

In this episode of Recovered Life, Chelsea Anderson is joined by Lindsay Kolterman, CEO of The Source Chiropractic Franchise.  As a member of the LGBTQ community raised in rural America, a daughter who’s supported her father through his addiction recovery, and a woman committed to continual healing and self love, Lindsay carries powerful story medicine and practical wisdom. Chelsea shares (for the...

In this episode of Recovered Life, Chelsea Anderson is joined by Tria Aronow Decker, creator of The Four Elements of Self Care Oracle deck, Certified Health Coach and Intuitive Eating Counselor from Tucson, Arizona. Self Care is a buzzword in the addiction recovery and holistic health spaces, but what does it look like in practice? What are the Four Elements, and how can humans (being part of Natu...

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Jamal Früster, owner of Alma Sana Chiropractic Studio, host of Soul Coffee podcast and Life Coach from Tucson, Arizona. Dr. Jamal’s signature workshop, Providing for the Provider, serves leaders, health care professionals and other providers so they can sustainably serve others. Many of the principles taught within this workshop...

In this episode, I’m joined for a follow-up chat by my coach and mentor Dr. Kate Jones. Dr. Kate is a Chiropractor, Energy Somatics co-founder and Healing Facilitator from Tucson, Arizona. What do energy work and chiropractic have to do with addiction recovery? Can years of deeply rooted trauma truly be healed? Let Chelsea’s experience working with Drs. Brett and Kate Jones help answer those quest...

In this episode of Recovered Life, Chelsea Anderson is joined by returning guest Marie Gonzalez, a Breathwork and Cacao Ceremony Facilitator, Reiki Master and Certified Dharma Coach from Tucson, Arizona. Tune in for Marie’s lived experience and nuggets of wisdom on moving beyond victim mentality into victory as a woman, mother and healing facilitator. • Self discovery after leaving a physically, s...

In this episode of Recovered Life, Chelsea Anderson is joined by Hannah Korrey, a fellow sober sister from Dallas, Texas. As two women committed to a natural health approach, alcohol-free living and their individual healing journeys, Chelsea and Hannah offer empowering yet potentially “controversial” takes on issues affecting modern women. Sobriety, birth control, western medicine vs. holistic hea...

In this episode of Recovered Life, Chelsea is joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner. This conversation can be summarized in the below quote from Indigenous author and Trauma Healing Facilitator Dr. Ruby Gibson, which is referenced throughout: “Trauma happens when we lose our voice, choice, and power. Healing happens when we...

In this episode of Recovered Life, Chelsea is joined by Dr. Chris Brown, a Chiropractor, Energy Healing Facilitator and owner of The Source Chiropractic in Seattle, Washington. Chelsea and Dr. Chris share their journeys to self acceptance and self love as members of the LGBTQ community, including their coming out stories, mental health struggles, and steps they took to find healing and a sense of...

In this episode of Recovered Life, Chelsea Anderson is joined by Tom Ettinger, a retired United States Marine and mental health advocate. Since retiring from the Marine Corp. in 2020, Tom has used his social media platforms to speak boldly about that which too much of our society is willing to address- our veteran (and civilian) suicide and mental health crisis. He’s the President of SitRep22, a V...

Eating disorders are one of the most misunderstood forms of addiction.  Joining me to bring awareness & compassion to this subject is Brittany Gordien. Brittany is an energy & sound healing facilitator from Tucson, Arizona who courageously shares her lived experience of healing from an eating disorder, toxic relationship & co-dependency. Her story is not just one of survival, but learn...

In this episode of Recovered Life, I’m happy to be joined by Danny Mayberry, a United States Navy veteran with multiple deployments to Iraq and Afghanistan. His long-term sobriety, compassion and resilience make him a wonderful asset to the veteran mental health advocacy space. He’s the host of the 1 Mile 1 Veteran podcast. Together with his wife Leighanne, he produces social media content that en...

What if any and all “routine” engagement with the Western medical system was entirely optional? What if the system so many people rely on for health care isn’t actually about health care, but sick care? What if the only person who can truly heal you is…YOU? What if you were your own health care hero? For some, these questions feel empowering. Others may feel challenged, convicted, or even triggere...

If you’ve ever received a diagnosis or label that made you question your potential, you’re going to love this episode. I’m happy to welcome Dr. Hannah Donahoe, a Chiropractor, Kambo Practitioner, Healing Facilitator and owner of The Source Chiropractic in Dallas, TX which just opened its doors last week.  Dr. Hannah’s story is super inspiring to me because she was that kid who was labeled and pret...

I’m happy to welcome my first international guest and fellow sober sister to the podcast, Hayley Matches, from Vancouver, BC.  Hayley is a Certified Professional Recovery Coach who’s been alcohol-free since 2019. Her sobriety has led to radical shifts in her goals, values & desires, and she now helps others live what she calls an Unwasted Life. Through this conversation, Hayley & I hope to...

In this episode of Recovered Life, Chelsea Anderson is joined by Dr. Charity Lenhoff, a Women’s Health Chiropractor and Pelvic Floor Specialist from Tucson, Arizona. Dr. Charity serves at The Source Chiropractic Tucson and her private practice, Awakened Wombs. In March 2023, the Washington Post published an article titled “Women Are Getting Off Birth Control Amid Misinformation Explosion”. In this...

Have you ever felt disempowered, spoken down to, bullied, coerced or simply dissatisfied in interactions with a medical professionals?  Have previous attempts to treat health issues with temporary fixes, rather than addressing the cause, left you feeling hopeless? You’re not alone. Joining me for a conversation about self empowerment, natural health and trusting our bodies is my friend Marie Gonza...

If one of your intentions for 2024 is HEALING (whether in a mental, physical, or spiritual sense), and you’re dissatisfied with the Western Medicine Only approach, this is the episode for you! Today I’m joined by Dr. Kate Jones, a Chiropractor, intuitive life coach, Business Owner, Wife & Mom based in Tucson, AZ.  I’ve had the privilege of being mentored by Dr. Kate over the last year, and hav...

This special episode goes out to all U.S. Military veterans & service members- past, present and future!  Recovered Life is happy to welcome Master Sergeant Josh White of the U.S. Air Force for a conversation on mental health, building self-respect through service to others, and getting sober while in the military. MSgt White is the host of HeroFront, a mental health-focused podcast for vetera...

In this special launch episode I and my friend Patrick Garcia share how we overcame depression, low self esteem and feelings of being “broken” as a result of our mental health struggles.  Patrick Garcia is an amazing videographer, a husband, father, and basically the older brother I never had. He’s based in Greenville, SC & you can find out more about his creative work at the Instagram profile...