Nita Kruger

Real Healing Talks | Nita Kruger

Education EN ↓ Odcinki: 80

Healing isn’t about perfection, it’s about truth. Join survivor and author Nita Kruger for real conversations on trauma recovery, narcissistic abuse, codependency, and rebuilding self-trust. Each episode blends lived experience with practical tools to help you move beyond survival and into authentic healing. These are the honest talks that lead you back to peace, power, and wholeness.

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Autor

Nita Kruger

Kategoria

Education

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

2 paź 2025

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Odcinki

Safe Spaces 16.03.2020 10:05

Raw and vulnerable Nita talks about safe spaces in the healing process. When you loose one how do you handel it if PTSD looms? What connects you to reality and pulls your sanity to healthy ground. Listen to the intimate details of Nita's journey out of abuse.

Smiling through boundaries! 04.03.2020 18:55

Learning to set boundaries is complex and difficult to do. Check in on Nita's progress as she continues to break out of unhealthy habits learned from her abusive marriage and discover what she learned about her never ending smile. In her case that gorgeous smile truly hides a million secrets.

Domestic Abuse Therapy PTSD hits 20.02.2020 16:44

Our mom of 5 breaking a cycle of domestic abuse talks about therapy and the changes she's witnessing in herself. The challenges and dark moments that are turning her into the beautiful, courageous, sexy woman taking charge of her life.

? I am beautiful ?!. 29.01.2020 17:55

As our divorcing mom of 5 continues breaking the suffocating cycle of domestic abuse she shares a secret glimpse into being beautiful and the darkness and disgusting way that her beauty was used to shame, humiliate and control her. To this day she struggles internally with the need to justify her 'look', and strives to break her mental self away from learned household norms.

Meeting Nita secrets & all... 20.01.2020 10:48

10 minutes of my perfectly imperfect first attempt at creating an amazing podcast journey into the hidden moments of a mom breaking a cycle of domestic abuse while reinventing herself💚