Raising Your Spirits

Using colour breathing and a guided message Tony unfolds a new way to looking at your challenges in life to find answers apart from what your mind has given you.  This instruction is setting up the meditation for Part 3 of this series. Here are all the links to the 3 parts in the "Hardship" Series: Part 1: Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits Part 2: Hardship Part 2 o...

This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to address and react to a challenge or a problem. Your mind has had its chance and how it is your soul's turn. Here are all the links to the 3 parts in the "Hardship" Series: Part 1: Hardship Part 1 of 3 Let the Universe Drive | Raising Your Spirits Part 2: Hardshi...

Tony will touch on a few things to help you feel good and bring your thoughts in perspective as we all have tough days and we all need some encouragement to keep on our path. Enjoy!  For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.   Here is a...

Your mind has had its chance and how it is your soul's turn.  This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 3 parts in the "Think Small" Series: Part 1: Think Small Part 1 of 3 The Phone Call | Raising Your Spirits Part 2: Think Small P...

Why is it that so many people go through life looking for big breaks and miss the small freedoms that we always had? Tony talks about impact and how to look at big problems to find solutions. Here are all the links to the 3 parts in the "Think Small" Series: Part 1: Think Small Part 1 of 3 The Phone Call | Raising Your Spirits Part 2: Think Small Part 2 of 3 Larger Significance | Raising Your Spir...

If it looks small it has little or not significance but it is larger and more meaningful when we look at the small things in life. Tony describes several elements of how we can look at small gestures and small efforts to produce huge results. Here are all the links to the 3 parts in the "Think Small" Series: Part 1: Think Small Part 1 of 3 The Phone Call | Raising Your Spirits Part 2: Think Small...

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 3 parts in the "Don't Worry Baby" Series: Part 1: Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits Part 2: Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits Part 3: M...

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind and how inadequate it is in handling worry. Here are all the links to the 3 parts in the "Don't Worry Baby" Series: Part 1: Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits Part 2: Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits Part 3: Meditation - Don...

If you are having trouble meditating Tony offers some simple alternatives to try to reach this zone and tap into unlimited wisdom. Building up your vibration to enhance your intuition is smart and can be live saving for either your own life or the life of a loved one. Working on yourself is never a waste of time.  For safety reasons we ask that you not listen to the meditation portion of this podc...

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind that is hurting you. Here are all the links to the 3 parts in the "Don't Worry Baby" Series: Part 1: Don't Worry Baby Part 1 of 3 Defined | Raising Your Spirits Part 2: Don't Worry Baby Part 2 of 3 Hereditary | Raising Your Spirits Part 3: Meditation - Don't Worry Baby Part 3 of...

This edition sets you up for Part 2 which is about learning to appreciate and love yourself.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy! Here are all the links to the 2 parts in t...

Please don't listen to this while driving or operating any type of machinery as it will alter your state of mind and may cause injury.  Being in a state of receiving only. This edition is the meditation portion.  Please listen to Part 1 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 2 parts in the "SOUL STAR" Se...

This edition sets you up for Part 2 which is about learning to appreciate and love yourself.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy! Here are all the links to the 3 parts in t...

This edition sets you up for Part 2 which is about learning to appreciate and love yourself.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy! Here are all the links to the 3 parts in t...

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 3 parts in the "HIGH HEART" Series: Part 1: HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your Spirits Part 2: HIGH HEART Part 2 of 3 Loving Yourself | Raising Your Spirits Part 3 Medi...

This edition is the meditation portion.  Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 3 parts in the "CROWN" Series: Part 1: CROWN Part 1 of 3 Your Secret Gift | Raising Your Spirits Part 2: CROWN Part 2 of 3 Igniting Your Dream | Raising Your Spirits Part 3 Meditation - CROW...

This edition sets you up for Part 3 which is the meditation element to help you clear past heavy thoughts and starting thinking of your goals and dreams again.  Enjoy! Here are all the links to the 3 parts in the "CROWN" Series: Part 1: CROWN Part 1 of 3 Your Secret Gift | Raising Your Spirits Part 2: CROWN Part 2 of 3 Igniting Your Dream | Raising Your Spirits Part 3 Meditation - CROWN Part 3 of...

This edition sets you up for Part 2 which is about igniting your dream again if you have forgotten why your dreams were high and you thought you could attain anything.  Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  The 3rd edition will have a meditation element so you can go right to the chakra you want...

The balance between your mind and your heart and soul is a never-ending quest and the most dominant one will be trusted.  Which one do you trust and ultimately accept?  Tony talks about why intuition is more powerful and in the end; mind-blowing. Tony has a life-changing story that changed the course of his profession to stay with spirit when he thought he was inferior and powerless...then found o...

What is the difference?  How can we distinguish between what is logic or what is spirit?  Tony talks about several ways you can separate the two so you know for sure that it is intuition. It is only when we know what intuition is NOT that we can differentiate what it is when we feel it.  For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or o...

This edition sets you up for Part 2 which is about being a superstar in anything you do and the answer is something you already know.  Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  This first edition is the part of a 3 series segment discussing the 3rd eye Chakra.  The 3rd edition will have a meditation element so you c...

This edition is the meditation portion.  Please listen to Part 1 first to give you a proper briefing on how to move through and get you to this meditation part.  Enjoy! Here are all the links to the 3 parts in the "THIRD EYE" Series: THIRD EYE Part 1 of 3 Intuition | Raising Your Spirits Part 2: THIRD EYE Part 2 of 3 Superstar | Raising Your Spirits Part 3 Meditation - THIRD EYE Part 3 of 3 | Rais...

This edition sets you up for Part 3 which is the meditation portion.  Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  This first edition is the part of a 3 series segment discussing the 3rd eye Chakra.  The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjo...

Listen to Susanne in her discussion on what beliefs are when challenged and if that is uncomfortable then maybe it needs to be addressed. Challenging your beliefs will force any lies to expose itself and find the real truth. See how it works in the podcast.    For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as th...

If you are down and don't understand what spirit can do to make more jovial then listen to this podcast for a chuckle.  See if you can spot if any of these occurrences ever happened to you.  Enjoy!   For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state....