Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Quit Smoking Today Podcast

Health EN ↓ Odcinki: 303

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: sites.libsyn.com

Autor

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Kategoria

Health

Strona podcastu

sites.libsyn.com

Ostatni odcinek

30 cze 2026

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Odcinki

How to Overcome Your Addiction to Cigarettes with Resilience and Positivity 11.01.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How to Stay Committed and Focused on Quitting Smoking 09.01.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

9 Mindfulness and Stress Reduction Techniques to Combat Cigarette Cravings 07.01.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Behavioral Interventions: Break the Habit Loop of Smoking 05.01.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How to Break Your Addiction to Cigarettes Once and For All 03.01.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How to Create a Personal Quit Smoking Plan 01.01.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How to Use Cognitive Behavioral Therapy to Overcome the Pattern of Smoking 31.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

The Benefits of Exercise and Nutrition in Smoking Recovery 29.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

The Science of Accountability When Quitting Smoking 27.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

7 Gentle Ways to Quit Smoking for Good 25.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How Sugar Keeps You Addicted to Cigarettes 23.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How Your Brain Chemistry is Sabotaging Your Efforts to Quit Smoking 21.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Is Vaping the Enemy or a Secret Ally in Quitting Smoking? 19.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

The Dark Side of Nicotine Patches Are They Really Helping You Quit 17.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

The Shocking Long-Term Effects of Vaping 15.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Why Your Next Puff Could Be Your Last: The Terrifying Reality of Smoking 13.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

The Cigarette Lies: How to Quit for Good and Reclaim Your Life 07.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

9 Mindfulness and Stress Reduction Techniques to Combat Cigarette Cravings 07.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

The Hidden Killer: What Cigarettes Are Doing to Your Body Right Now 05.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

What Big Tobacco Doesn't Want You to Know About Quitting 03.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

What Happens to Your Body When You Quit Smoking (The Results Will Shock You) 01.12.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Your Last Cigarette: The Secret to Quitting Forever in Just 24 Hours 29.11.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How My Clients Are Quitting Smoking FOREVER in 30 Days or Less 27.11.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How Smoking Cigarettes Steals 10 Years of Your Life (And How to Take Them Back) 24.11.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How to Break Free from the Chains of Cigarette Addiction 22.11.2024

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com/hypnosis  This supplement was specifically created to support healthy lungs and a healthy respiratory system:  https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

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