Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Quit Smoking Today Podcast

Health EN ↓ Odcinki: 303

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: sites.libsyn.com

Autor

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Kategoria

Health

Strona podcastu

sites.libsyn.com

Ostatni odcinek

30 cze 2026

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Odcinki

How to Create a Smoke-Free Environment in 24 Hours 13.03.2026

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Do This When Someone Offers You a Cigarette as a Future Non-Smoker 10.03.2026

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How to Break Up With Cigarettes TODAY 07.03.2026

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How to Become a Non-Smoker in 10 Simple Steps 04.03.2026

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Those Who Have a Vision Quit Smoking 15.01.2026

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Your Nervous System Is Addicted to Nicotine: Here's How to Change That 12.01.2026

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Your Lungs Can Heal More Than You Think 09.01.2026

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The Cognitive Science of Nicotine Addiction and the Myth of Self-Control 06.01.2026

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How to Rewire Your Brain for a Smoke-Free Life 03.01.2026

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How Smoking Becomes Automatic (And How to Break The Habit) 01.01.2026

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How to Rebuild Your Love For Life Once You Are a Non-Smoker 28.12.2025

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The One Step Back Two Step Forward Principle of Qutting Smoking 25.12.2025

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How to Neutralize Every Smoking Trigger 22.12.2025

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How to Turn Your Smoking Triggers Into a Superpower Instead of a Relapse 19.12.2025

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Quit Smoking By Talking to Your Future Smoke-Free Identity 16.12.2025

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5 Psychological Mistakes People Make When Quitting Smoking 13.12.2025

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How Non-Smokers Think (This Helps You Quit Smoking) 10.12.2025

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How Smokers Accidentally Program Their Brain to Stay Addicted 07.12.2025

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The 3-Minute Trick That Rewires Your Brain Out of Nicotine Cravings 04.12.2025

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What to Do Hour-By-Hour on Your First Day Smoke-Free 01.12.2025

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How to Let Go of Cigarettes Without Willpower 29.11.2025

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Reprogram Your Mind to Stop Craving Cigarettes For Good 25.11.2025

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The Real Reason You Can't Quit Smoking (and How to Fix It Instantly) 22.11.2025

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Visualize Like This to Finally Go From Smoker to Non-Smoker 19.11.2025

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How to Turn Every Craving for Cigarettes Into Strength 16.11.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

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