Kat Horrocks
Put Yourself First
Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.kathorrocks.com
Autor
Kat Horrocks
Kategoria
Strona podcastu
Ostatni odcinek
19 paź 2026
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Odcinki
BONUS: The ONE Thing Holding Me Back From My Goal 19.02.2021 40:41
>> Click here to join the Put Yourself First Sisterhood <
Stop Saying These Things if You Want More Money! 15.02.2021 44:45
Last chance to join the Sisterhood Waitlist and get the 24 hour giveaways on Thursday 18th February! >> Click to join < < The language we use around money is so powerful. Every time we use the same phrase and reiterate the same belief, we reinforce it. So if you want more money, or you want to improve your relationship with money in some way (which is 99% of people!) you must look carefully at th...
4 Signs You're Close to a Breakthrough in Life! 08.02.2021 29:03
>> Click here < < to join the Sisterhood Waitlist & get EXCLUSIVE goodies! When it comes to breaking through to that next level, I know it can feel uncomfortable AF. 🤣 So here are some signs that you're heading for a breakthrough. This might mean you're about to hit another level of growth, you're releasing some heavyweight mindset blocks before you move onto your next chapter or you're headed f...
How To Make Progress with Your Goals when Times are Uncertain 01.02.2021 43:14
The Sisterhood Doors Open in Feb! Join the Waitlist to get bonus goodies! This week I'm sharing 5 key takeaways for you this week if you're feeling discouraged or putting your 2021 goals 'on hold'. I hope these land with you and resonate. If they do, please reach out on Instagram and let me know what the lightbulb moment or standout tip from this episode was for you. Connect on Instagram @kat_horr...
Female Founders, Say BYE to Awkward Sales Pitches & HELLO to Total Sales Confidence! 25.01.2021 59:51
JOIN THE SISTERHOOD VIP WAITLIST Female Founders, Say BYE to Awkward Sales Pitches & HELLO to Total Sales Confidence! Thanks to Sara Dalrymple, your Sales Fairy God Mother (!) on this week's episode. Sara is breaking down the MUST KNOWs, DOs and DON'Ts of selling with confidence in your product/service. We also cover: Getting crystal clear on the transformation your business provides Connecting wi...
The Missing Key to Create Your Dream Life! 18.01.2021 36:56
>> Join the Put Yourself First Sisterhood Waitlist < < Here's a missing key to create your dream life, vision and goals in your reality in 2021 and beyond. This is something SO many people miss out of the process and I wanna share it with you. Some of you are gonna be mindblown at how much can shift when you implement these changes. So have a listen, take in the prompts and journal to your hearts...
Staying Sober this Dry January, with Siobhan Founder of Not So Secretly Sober 11.01.2021 1:05:45
Siobhan O'Connor is Founder of Not So Secretly Sober, a community for sober people looking for like-minded friends, support and encouragement. She's also an amazing 1:1 client of mine and a member of the Put Yourself First Sisterhood! This week, she shares: Her open and vulnerable sober journey with us Why she doesn't believe you need to wait for your 'rock bottom' moment before you consider your...
My 2021 Goals and Tips to Manifest Yours! 06.01.2021 31:48
Sharing my 2021 goals with you, including some insight into how I TRUST and KNOW I'm gonna manifest my goals this year! I hope this is inspiring for you ladies. I'm excited to see what this year will bring. Join the VIP Waitlist for the Sisterhood Follow me on Instagram @kat_horrocks
Huge Lessons, Growth and Mindset Upgrades I Had in 2020 14.12.2020 47:26
SIGN UP FOR NEXT LEVEL YOU: https://kathorrocks.newzenler.com/courses/next-level-you Next Level You is my signature 8-week program combining my 3 keys to creating and manifesting your dream life. Doors to enrolment close Friday 18th December! Today I'm sharing my biggest lessons, growth and personal upgrades/healing I've made in 2020. This goes beyond the collective lessons we've all learnt in the...
5 Tips to Manifest Your Goals in 2021 10.12.2020 27:22
Sign up for Next Level You >> https://kathorrocks.newzenler.com/courses/next-level-you Next Level You is my signature 8-week program to create and manifest your next level life in 2021 and beyond! Wanna discuss whether it's a good fit for you? Get in touch and DM me >> https://instagram.com/kat_horrocks/
Programme Your Mind For Success with Tiwa Ogunlesi, Founder of Confident and Killing it 30.11.2020 34:43
Tiwalola Ogunlesi is a qualified coach specialising in positive psychology, Master Neuro-linguistic Practitioner, international speaker and the founder of Confident and Killing It. Confident and Killing It is a purpose driven organisation and community that wakes women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire. Through engaging workshops, c...
The Missing Ingredient To Manifest Your Goals 23.11.2020 28:53
SIGN UP FOR CREATE YOUR VISION FREE CHALLENGE - https://kathorrocks.newzenler.com/f/create-your-vision The missing ingredient so many of us leave out of the goal setting and manifestation process. Include this step and you'll be well on your way, with 3 juicy tips from me on how to get there! For more goal setting and manifestation tips, join us for the free create your vision challenge beginning...
Feel Confident and Speak with Irresistible Presence - with Amy Leighton Speaking and Presence Coach 16.11.2020 1:06:20
CREATE YOUR VISION FREE CHALLENGE - https://kathorrocks.newzenler.com/f/create-your-vision APPLY TO WORK WITH ME 1:1 - https://forms.gle/2xcFfhKgRJPeTrnK8 This week's guest is Amy Leighton. Amy is a Speaking & Presence Coach, helping you to celebrate who you are, align with who you want to be and thrive in life and business. In this conversation, you'll learn: - Amy's inspiring story and how she r...
How To Breakup with Your All or Nothing Mindset! 02.11.2020 22:06
This week I'm talking about the downfalls and dangers of having an 'all or nothing' perfectionist mindset when you begin a new goal/objective, and how to interrupt that negative pattern to stop your self-sabotage kicking in! Such a common issue that so many of us face, so you're not alone in this. I've included a few tips on tackling that 'lack of motivation' before it pulls you into a 'why bother...
Using Ayurvedic Medicine to Improve Your Wellbeing, with Ellen Carr Holistic Coach 26.10.2020 1:03:27
Ellen Carr is a Holistic Coach and practitioner of 'The Art of Living' - Ayurvedic Medicine, an ancient modality of wellbeing, healing and balancing of the body, mind and soul! This week you'll: - Learn about the Doshas, and how they represent the elements in Nature and in our body - How you can use the wisdom of your Dosha to bring more balance and harmony into your mind, body and soul - Simple,...
Mindset Strategies to Thrive in Life and Business, with Nikki Cross Mindset and Leadership Coach 19.10.2020 47:35
Nikki Cross, Mindset and Leadership Coach and Founder of Thrive Life and Business, sits down with us this week to share some FIRE mindset tricks and strategies to help you grow, develop and harness the power of your mind. This week you'll: - Learn daily habits to discover more clarity and purpose in your life and career - Feel inspired by Nikki's journey starting a business during a global pandemi...
Motherhood, Maternal Health and Pregnancy Loss with Latoya Ford, Pure Nourish 12.10.2020 1:07:11
TW: Pregnancy Loss & Maternal Health discussed in honest detail today. Thank you to Latoya for sharing her honest journey in motherhood, business and wellbeing. These conversations are so important in breaking down the stigma of motherhood and maternal health issues, so women don't have to suffer in silence or feel alone! Follow Latoya http://purenourish.co.uk/ https://www.instagram.com/purenouris...
2020 Ain't Over Yet! 05.10.2020 11:05
2020 is not over yet! Let's make the most of the next 3 months. Join the VIP list https://mailchi.mp/b9090a4ad33b/putyourselffirst Connect with me on Instagram https://instagram.com/kat_horrocks/
Resilience Rewarded - Celebrating Female Founders with She Can She Did 28.09.2020 53:03
Join the programme https://shecanshedid.com/ Resilience, Rewarded is a brand NEW first of its kind benefits programme for self-employed womxn and female founders in the UK. This week I sit down with founder Fi, who started She Can She Did with a passion to celebrate the highs and lows of female entrepreneurship, providing women with the stories, tools, support and community they need to build thei...
Skyrocket your Confidence & Beat Perfectionism (with FREE coaching tools) 21.09.2020 51:04
JOIN THE SISTERHOOD https://kathorrocks.newzenler.com/ Today I'm sharing some amazing coaching tools to skyrocket your confidence and self-worth, beat perfectionism, upgrade your abundance mindset and put yourself first! With some FREE coaching tools only included in the Sisterhood membership area. Get access to these coaching sessions and so much more when you join this week. Head here to find ou...
Defining Your Core Values for Self Discovery & Development 14.09.2020 26:16
What are your core, defining values? What is most important to you in life? Knowing the answers to these questions can unlock so much self-discovery, growth and personal development. So today I'm walking you through some prompts to get there! Follow me on IG - https://instagram.com/kat_horrocks/
Manifesting Money & Making Millions with Sarah Akwisombe 31.08.2020 45:15
GET THE BOOK: https://amzn.to/32y7hx9 Sarah Akwisombe is Founder of No Bull Business School and Author of The Money is Coming. NBBS provides resources, support and community for female business owners to start, grow and scale their businesses. Sarah is currently documenting the unfiltered version of building her business and making her first £1million revenue in one year. Her debut book details th...
Is it time to declutter your wardrobe? Personal style and sustainability with Fine Tuned Wardrobe 24.08.2020 40:43
Sofia, Founder of Fine Tuned Wardrobe, is a personal stylist and wardrobe organiser who will help you reorganise, restyle and resell your clothes so that your wardrobe reflects YOUR style, makes you feel confident and does good for the planet. Sofia talks about her passion for sustainability, shopping second-hand, and helping women feel confident and excited about their wardrobe. https://www.insta...
Stop saying you don't have time! 17.08.2020 22:58
Join the Put Yourself First VIP Waitlist https://mailchi.mp/b9090a4ad33b/putyourselffirst Some tough love in today's episode that comes from a place of pure love! You deserve (and NEED)to MAKE time for yourself, so please hear this message and put yourself first this week. You're worth it x
Reclaiming you and becoming unconditionally nourished with Coach Jemma Andrew-Adiamah 10.08.2020 48:29
Reclaiming you and becoming unconditionally nourished with Self Care & Mindset Coach Jemma Andrew-Adiamah. - How Jemma's PhD taught her loads about imposter syndrome, self worth and confidence - What it means to become unconditionally nourished and why Jemma got into the self-care and wellbeing coaching work she does now - Behind the scenes of Jemma's coaching business, how she stays organised and...
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