Pursuing Uncomfortable with Melissa Ebken

Dr. Melvin Allen is from Chicago, IL, and attended the University of Illinois. He, and his wife Dr. Sherrie Allen, are both psychologists and live in Beverly Hills,  California. Their practice focuses on relationships and they've recently released a book, The Allen Method: Four Alchemical Steps for Creating and Sustaining Lasting and Loving Relationships, available on Amazon. Dr. Melvin Allen...

Being in love with movement her whole life, Amy Giles purchased a martial arts school in 2001. She has gone on to train hundreds of people of all ages to cultivate confidence through movement at Progressive Kenpo Karate. Amy is an internationally recognized martial artist and the highest-ranking female Black Belt in the United States under Israeli Krav International.   When the pandemic struck, Am...

With over a decade of experience as a Licensed Esthetician, Makeup Artist, and Coach, Marlu bridges the gap between how you want to be seen and how you express yourself in the world, empowering and elevating both your inner and outer beauty. Marlu is passionate about shifting the beauty standards allowing you to be your most genuine and true self.  You are welcome to connect with Marlu at marlusor...

This episode talks about uncovering our most deeply held values and making our decisions based on those. George Baily, a character from the movie, It's a Wonderful Life,  teaches us how to live a life aligned with our values. Also: IS DIE HARD A CHRISTMAS MOVIE? In this episode, I share my Christmas wish for you. Download Discover My Core Values PDF Support the show More From Melissa and Purs...

Chris Trammell is a Light Shining Advocate for the success of others. He does this by guiding others on how to take their gifts and talents online and having the courage and business fundamentals to keep growing their business ecosystem and opportunities for revenue.  "My favorite aspect of what I do is watching each and every client discover, develop, and enjoyably deliver the Hero in their...

Do you feel like you come through one challenge in life only to face another? Why does it have to be hard? This episode digs into why we go through so many 'wilderness' experiences in our lives and how that process can benefit us. Melissa provides five strategies to build your life when you encounter times of struggle. Are you ready to lean into those challenges in your life and overcome...

This episode is about the first time in my life when I chose to lean into and overcome a seemingly impossible situation. I was 18 years old, just graduated high school, and landed in Ft. Rucker, AL. This experience changed my life. The choices I made there continue to give me strength and encouragement when I come up against difficult and uncomfortable situations. Support the show More From Meliss...

Veronica Scott is a recruiter for the WORLD'S BEST Navy! She tells her story here of what it's like to be a mother of 4 and a Navy recruiter. She has spoken to rooms filled with Admirals who control fleets of ships. Hear her story here! Support the show More From Melissa and Pursuing Uncomfortable: Resources fiLLLed Life Newsletter YouTube Leave a review Pursuing Uncomfortable Book

Support the show More From Melissa and Pursuing Uncomfortable: Resources fiLLLed Life Newsletter YouTube Leave a review Pursuing Uncomfortable Book