The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ Odcinki: 500

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.sourdough.co.uk

Autor

The Sourdough School

Kategoria

Health

Strona podcastu

www.sourdough.co.uk

Ostatni odcinek

29 kwi 2026

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Odcinki

16: The Sourdough School Podcast - David Zilber (Tour Of Noma) 31.10.2024 1:26:33

15: The Sourdough School Podcast - Steve Sullivan (Acme Bread Company) 30.10.2024 42:23

15: The Sourdough School Podcast - William Rubel 30.10.2024 1:34:22

11: The Sourdough School Podcast - Michel Suas 18.10.2024 43:52

13: The Sourdough School Podcast - Chad Robertson 18.10.2024 26:12

14: The Sourdough School Podcast - Kathleen Weber Ft. Richard Hart 18.10.2024 14:45

12: The Sourdough School Podcast - Michel Suas 18.10.2024 24:57

11: The Sourdough School Podcast - Sam Goinsalvos 18.10.2024 7:31

10: The Sourdough School Podcast - Richard Hart 17.10.2024 31:09

9: The Sourdough School Podcast - Henry Bruen 17.10.2024 36:49

8: The Sourdough School Podcast - David Zilber 29.08.2024 1:01:21

5: A Slice of happiness at the Guts cafe - baking as lifestyle medicine 24.05.2024 11:09

IT TAKES GUTS! ANXIETY DISORDERS UNIT LAUNCHES THE MOST GUT-FRIENDLY PIZZAS The Anxiety Disorders Residential Unit (ADRU) at the Bethlem Royal Hospital is now using flour developed by Dr. Vanessa Kimbell at The Sourdough School, incorporating our Hodmedods British-grown, botanically diverse flour. This initiative supports the unit’s mission to improve mental health through gut-friendly nutrition....

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