The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ Odcinki: 500

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.sourdough.co.uk

Autor

The Sourdough School

Kategoria

Health

Strona podcastu

www.sourdough.co.uk

Ostatni odcinek

29 kwi 2026

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