Project Parenthood

In this episode, Dr. Nanika Coor shares ways that LGBTQIA+ parents can help their kids thrive while facing unique challenges. This in an encore of an episode that originally aired on June 12, 2023, and hosted by Dr. Nanika Coor. Transcript: https://project-parenthood.simplecast.com/episodes/how-to-thrive-as-an-lgbtqia-parent-encore/transcript Have a parenting question? Email Dr. Coor at parenthood...

In this encore episode of the podcast, we revisit an episode from 2023 where Dr. Nanika Coor shared tips for talking to kids about the ways that the Black Freedom Movement—from the abolitionist movement in the 1800s to the Black Power Movement in the 1960s and 1970s—inspired many future movements—including the LGBTQIA+ liberation movement. The theme for NYC Pride Month that year was “Strength in S...

What can you do when you’re worried about your child’s weight? How does a parent avoid passing down intergenerational patterns of body shaming? In this episode, Dr. Nanika Coor responds to a parent who is struggling to support their child’s healthy body image. Transcript: https://project-parenthood.simplecast.com/episodes/how-to-encourage-your-childs-healthy-body-image-encore/transcript Project Pa...

Dr. Coor returns to live episodes next week! On today's show, as kids are growing up and learning to be social beings, they’ll encounter both joyful and challenging situations. There will be misunderstandings and hurt feelings right alongside super fun, warm and fuzzy kid to kid interactions. All of this is just normal kid stuff! But things can become more complicated and more serious when bullyin...

School’s just about out for the summer - now what?  Many parents will have signed their kids up for numerous camps and enrichment experiences by now, making sure that they won’t have to hear the dreaded “I’m bored!” refrain repeated endlessly. That makes sense since kids are often passive receivers - of entertainment that both their technology and many toys that are made for children provide. They...

No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Nanika explains how to manage everyday anger as a parent and how to know if your anger has become problematic. Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twitter...

When you learn that your child has executive functioning deficits that need strengthening, it can feel confusing and overwhelming. How do you know when your child’s lagging EF skills are getting in the way? Nanika explains what executive functioning is and everyday fun and useful ways to help your child improve their capacities to think before acting. Have a parenting question? Email us at parenth...

Have you become overly involved in your child’s sports participation to the point where it might be veering into being disruptive and unhealthy? In this episode, Nanika talks about healthy ways to support your child’s participation in sports.   Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twitt...

Happy Autism Acceptance Month! Did you know that many people’s idea of autism is that it only occurs in boys—who don’t make eye contact, who are obsessed with cars or trains, and who have superior intelligence? While that does describe some autistic people, it leaves out the wide range of experiences in the autism continuum. In this episode, Nanika talks about the regularity with which autism goes...

When you are feeling frustrated, disappointed, or even perhaps dismayed by the relationship between you and your child, it’s common to see them and their behavior as the cause of your distress. In this episode, Nanika talks about improving your parent-child relationship by turning the spotlight on yourself.  Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicema...

Nanika gives tips for using The Five Secrets of Effective Communication to increase connection and trust in your relationship with your child. Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood...

When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your child in an effort to convince your child to see things the way you see things. Unfortunately, you might notice that this doesn’t get you very far. The more you push, the more resistant and defensive your child becomes! Nanika offers some tips for encourag...

Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Nanika explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for creating a less perfectionistic environment within which your child can thrive.  Have a parenting question? Email us at par...

In an effort to make sure your child understands that they need to be accountable for their behavior, you might be in the habit of telling your child that they must apologize to you or others. In this episode, Dr. Nanika Coor explains why forcing your child to parrot I’m-sorrys may not help them develop true remorse.  Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave...

Understanding how your particular child’s temperament interacts with their environment—and you are your child’s environment—helps you set them up for success and increases opportunities for positive interactions. In this episode, Dr. Nanika Coor explains how leaning into your child’s temperament can help you lower resistance and increase calm and cooperation. Have a parenting question? Email us at...

Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion. Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twi...

Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent. Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood...

Feel like cringing every time you witness another adult waiting in awkward silence for your child to say “Please” or “Thank you”—and it doesn’t happen? Dr. Nanika Coor explains how to handle these unsettling situations and how to help your child develop the ability to use appropriate social behavior at the appropriate times. Project Parenthood is hosted by Dr. Nanika Coor. A transcript is availabl...

Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? Dr. Nanika Coor explains how to de-escalate sibling conflict and increase sibling collaboration.  Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twitter , or subscribe to the Quick and Di...

Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using rewards, threats, and punishments. But while these strategies may seem to work in the short term, they're not the most effective way to teach your child the values and rules of your home and your community. In this episode, Dr. Nanika Coor gives you 10 a...

In her farewell episode, host Chelsea discusses the vital importance of self-care for parents. She shares personal insights about managing commitments, letting go of the "superhero parent" mindset, and setting realistic boundaries. Drawing from her own experience of stepping down from hosting duties, Chelsea emphasizes how prioritizing self-care not only benefits parents but also models healthy be...

Dr. Ana, pediatrician and co-founder of Pedi Pals, joins the show to talk about creating healthy hygiene routines for kids aged 3 to 7. From teaching independence to managing early body odor, she shares practical tips to help parents tackle common challenges.  For more from Dr. Ana and The Pedi Pals, follow them using the links below! Instagram Facebook TikTok Website Project Parenthood is hosted...

Rob Price joins the show to share insights from his extensive experience with youth enrichment programs like School of Rock, i9 Sports, and Nike Sports Camps. They explores the vital balance between building confidence and competence in children, emphasizing the importance of creating supportive communities where kids can thrive. Project Parenthood is hosted by Chelsea Dorcich. A transcript is ava...

Author Dominika Dvorzhak joins Chelsea to discuss her debut children's book, One and Only , inspired by her experiences as an only child and a mother to one. They dive into the societal stereotypes surrounding only children, the importance of representation in children's literature, and fostering empathy and understanding in family dynamics. Dominika shares her heartfelt mission to celebrate indiv...

Kick off the new year with intention and purpose! In this episode, Chelsea discusses how to shift away from traditional resolutions toward a more values-driven approach. She shares practical strategies for setting meaningful goals, breaking them into manageable actions, and cultivating daily intentions to foster growth in parenting, relationships, and personal well-being. Project Parenthood is hos...