Project My Life with Anthony Monetti

We all have a unique story, along with unique goals and aspirations. Since our goals are often different from our friends and family we sometimes get pressured to do things that aren't in line with our goals. You asked - How do I handle peer pressure? we answered! If you found any value in this message please share it with a friend that may be dealing with some pressure and needs the courage to st...

Go Vegan! If you want, and If not we still love you! Should I go vegan was the question and Karen and I answered in this #askmonetti podcast. 

In this week's podcast, we sit down with Dr. Gene Oneill Chiropractor for wellness. Topics Discussed include: Health care vs Disease management "Five Fingers of health" The nerve system Health - defined http://anthonymonetti.com/category/podcast/  

Here we go with another powerful podcast with an entrepreneur who I share similar core values with; Duke Baxter owner of Zones Sports Academy. I met Duke through the BNI (Business Networking International) group. The BNI is a membership-based business to business networking group of people that meet once a week to connect, share and strengthen professional relationships. Karen represents bodhi eve...

Today for this week's project my life podcast, I  stopped by the Digmi headquarters in Somerville NJ to meet with the owner, Ray Digimi to talk about how he plans on turning Digmi into a national brand! Www. Anthonymonetti.com www.digmination.com  

Mental Health and Self Awareness Back again with John Mopper from Blue Print Mental Health, because last time was was good we had to do it again! John is a therapist and is the co-founder of Blue Print Mental Health which is a boutique mental health practice located in Somerville NJ. It's amazing how life comes full circle. Back in the early 2000s, John Mopper was a General Manager for L.A. Fitnes...

In this episode, Karen and Anthony review the 2018 Hercules WNBF Pro qualifying bodybuilding competition as well as topics such as: - Level of competition - The art of bodybuilding has diminished  - Ian Mercer (WNBF expeditor for 30 + years) - Nicole Attkinson (INBF Figure standout) - Albert Shao (INBF Bodybuilding standout) - Clement Yearwood (WNBF Champ) - Anthony suggests taking breaks from com...

When we first opened up bodhi, Karen joined the local BNI group (Business Networking International) to grow our network and spread the word about our health and wellness business. During this week's podcast with Karen, we dove into strategies for getting shit done! Some Topics discussed: - Getting car repossessed - building a business - managing personal health when life is crazy - Keto dieting ——...

I am not a Republican nor a Democrat, In fact I dislike engaging in any "politics". I just like to support down to earth people who genuinely care about the town in which I live in and the community in which we build bodhi. When I mentioned to   Mayor Brian Gallagher that I wanted to organize and promote a 5k obstacle course run through Somerville, with proceeds going to the all-volunteer rescue s...

Somerville Challenge 5k Run details  bodhi by Anthony Monetti  presents the Somerville Challenge 5k Run: an obstacle course run for a cause! Proceeds go to the  Somerville Rescue Squad – an all-volunteer organization serving the community since 1928. WHAT IS IT? The Somerville Challenge 5k Run takes you through the scenic Peters Brook Greenway, where you'll encounter challenges and obstacles desig...

In addition to discovering Metallica, Michael Anthony Alago has accumulated a roster that includes such diverse artists as Michael Feinstein, Johnny Rotten, White Zombie and Nina Simone to name a few. A seminal producer and talent scout for nearly 20 years, Michael Alago has become a household name in the music industry for his expertise in a variety of musical genres. In 2010, Alago teamed up wit...

Nick Graziosi, owner of Phierce Natural Sports Supplements joins me on today's Project My Life Podcast. I met Nick at the 2017 WNBF Hercules Bodybuilding championships back in June, and after hearing the story behind his start up company I wanted to get him win the show so I could learn more. As it turns out, Nick is a good friend of my little bro Christopher Barakat, so Nick and I became insta-br...

Christopher Barakat owner of competitivebreed.com joins me on today's project My Life Podcast. Chris holds a bachelors degree in Athletic Training with a masters degree in Exercise and Nutrition from the University of Tampa. He is also a Certified Sports Nutritionist (CISSN) through the International Society of Sports Nutrition and is currently a champion natural bodybuilding in the INBF with hope...

With over 200,100 followers on Instagram Chris has become a social media monster and recently left his full-time sales gig to pursue the world of entrepreneurship. Chris teamed up with Christopher Barakat earlier this year to develop his latest bodybuilding training program titled "Max Hype Training". With more freedom than ever, Chris has found a nice balance of work, family, and training while s...

#20 Project My Life BJ Gaddour 2 of 2   Links from the show: TheDailyBJ.com  BJ Gaddour on Instagram –  Instagram.com/bjgaddour  BJ Gaddour on Facebook –  www.facebook.com/BJGaddour Men's Health –  www. MensHealth.com  Project My life Podcast - www.anthonymonetti.com Project My Life youtube - www.youtube.com/projectmylife

019 Project My Life - John Mopper from Blue Print Mental Health   I first met John back in 2005 when we both worked for L.A. Fitness and as the Universe connects like-minded individuals, we met up again at bodhi in Downtown Somerville NJ. John recently opened up his own practice with his soon to be fiance. Here's a description from their website: (www.blueprintmentalhealth.com) Blueprint Mental He...

BJ Gaddour is not only passion for fitness and helping others, he is also a natural born entrepreneur. In this podcast, BJ explains how he dealt with a failing business and how he transformed from a fat kid to a Men's health cover model. His latest project   thedailybj.com (brilliant marketing) is all about shredding fat and muscle gains. I met BJ virtually through social media but had known about...

The Right2Breathe Campaign is dedicated to providing free COPD Screenings at automotive events and creating tobacco prevention programs for kids. Joe Morrison from Right 2 Breathe joins us today and shares his story behind creating the non profit organization dedicated to COPD Awareness. With the recent opening of the bodhi breathe studio  ( yoga, pilates, meditation ) it just makes sense for us t...

Paige Durant form Skidmore College interview bodhi founders Anthony Monetti and Karen Monetti for a business class.    Topics discussed: Business development Managing staff Leading a team Building a culture Mistakes to avoid when developing a business  Purpose Values  

Jarrett Dewelde from The Rich Planning Group talks about how 100% of his business comes from referrals and how the worlds largest business networking group (BNI) taught him how. Jarrett Dewelde is a Director for the Somerset County region of Business Networking International (BNI). With Christianity as his foundation, the self described "BNI Nerd" shares valuable information on how to increase sal...

Project my life with Anthony Monetti   Today’s guest was Brody Bloom; a 25 year old critical thinker, philosopher, and all around bad ass dude.  Don’t judge a book by the cover though, his tattoos tell a story and his viking looking beard make him a big teddy bear mostly for his beautiful (also bad ass) wifey.  Brody’s no bullshit, real talking personality is what inspired me to invite him on the...

WNBF Pro Figure overall champ 2015 So,   what you missed early on this cool chat was Tiffany was describing her multi race background, her pro card win and her recent trip to Hawaii. Once we got to talking, Tiffany's voice mis matches her physique. She is soft spoken, polite and a self described introvert. The physique that Tiffany brought to the stage in 2015   was nothing short of amazing and po...

John Gorman is: a diet coach and the owner and captain of Team Gorman.  He works with professional and amateur bodybuilders achieving over 250 wins, overalls, and numerous world titles since 2010 along with 15 Team Awards.    He is a highly sought after public speaker and is also a published author with his first  book out now on Amazon, "Metabolic Capacity and Reverse Dieting".    He is the co-fo...

2015 Yorton Cup Overall Bodybuilding champ 2015 WNBF World Overall Bodybuilding champ In this episode of Project My life with Anthony Monetti, our guest Brian Whitacre speaks about flexible dieting, reverse dieting world championships, life, family and how he makes sense of it all.  

Writer, Director, Independent Film maker and new dad, Karl Ryan Erikson speaks to the young film maker about crowdfunding and building your network.  Some of the topics we discus: Happiness, and discovering your passion. Struggles of making movies building a team to commit Egos < Passion Self produced film making through crowd funding Its all about why films need to be made Inspired by humanity “W...