Power Up!

Turning Dreams Into Reality by Gila Ross

But That's Not Me!! Nature vs. Nurture by Gila Ross

After running a half-marathon I wondered about the 'easy' things I struggle with. Here's a 2 step process for turning failures around.

This Backwards Way of Finding the Time by Gila Ross

The key to replenishing your resources by Gila Ross

We've all been there! Set a goal, been inspired only to see it fizzle out - what's the secret to actualizing the inspiration?

When you focus on the goal, you can deal with the process.

We all want to live a meaningful life, but sometimes it seems that the search for meaning just makes us feel worse! Listen to this incredible insight into ourselves and discover a powerful mindset shift to learn why we feel bad and to leverage your guilty conscience and make it your friend!

There's always something... Life is filled with burdens - what are burdens and how do we deal with them?

Have you ever wondered why life is filled with challenges? We had one day in London to plan an activity that would keep 7 kids between the ages of 14 and 1 entertained and happy! We came up with a great activity that taught us a powerful lesson about life!

Personality types and quizzes are quite popular, I recently took part in a team building workshop that used a colourful one. But how useful is it to categorise ourselves and others? Tap into the energy of this time of year and learn the surprising and powerful answer from Moses!

This summer I challenged myself to read through books I had at home, I just finished my 11th book. How did I have the time to get through so many books? And was it worthwhile? Did I change because of this challenge? Listen for the powerful lesson I have learned so far.

Our house got broken into recently, and we felt very grateful! Why? And how did we maintain our positivity? Listen to our crazy story!

For anyone who has ever felt like they have done a thankless job! For volunteers, for teachers, for Mums, for dads, you must listen to this week's podcast for an incredible insight into the human tendency to grumble.

'I am not what I think I am, I am not what you think I am, I am what I think you think I am' - Cooley I heard this quote this week and then the craziest thing happened!

It was one of those days... I had exciting plans but then life happened! If you have ever been held back from achieving your goals because of life, then this podcast is for you! It will change your mindset and teach you how to achieve true success! I love hearing your feedback, so please get in touch and if you like this podcast, please share!

According to the World Health Organisation, burnout is an actual syndrome. How do we prevent it?

What do selfies have to do with Shavuot? Listen for a short message about Shavuot and a key to Success

Should I take pride in what I have done? Let's examine an old Jewish story of lions, bears and giants and discover a fascinating piece of wisdom for our lives today.

Of Water, Rocks And Resilience by Gila Ross