Pops Wisdom Podcast

It's May which is mental health month, in this episode I talk about thoughts of suicide or self-deletion as they say on the internet. It's not always an easy topic to speak on but I feel as though it's something that should be shared in hopes that it can help others. The national suicide prevention hotline number is 1-800-273-8255, please get help before you do anything.

This episode I talk about having no need for regrets in life. Learn how to move forward from regret that you once had.

This episode is about how one-way love and relationships can lead to the end of a relationship and the problems that it causes.

Time is your most precious commodity don't waste it.

In this episode I talk about being aware of who you have in your circle and how to vet people in your life.

Most people think that the opposite of Love is hate but in actuality it's indifference. Once somebody becomes indifferent to you the love is usually gone.

In this episode I'll talk about how sometimes you have to love people from a distance because no matter how much you love them that may be unprepared to be loved.

In this episode I'll talk about how you should always question what you see, here, and learn. Essentially chew the meat spit out the bones.

This episode I talk about the phrase my truth which is now become as I believe overused and truly just means it's my opinion.

In this episode I'll talk about the importance of shame and why I think it should make a resurgence.

In this episode I talk about what it takes to be a considered a good black man. Also what it should mean to be a good black man.

In this episode I talk about how a man's feelings and emotions don't matter and a lot of times they don't matter to them because they haven't been taught that they matter.

In this world nobody is coming to save you especially if you are a man. As a man you learn this early and either you work hard to overcome this fact or you fail.

This episode is about how we worship our heroes, but we also have to remember that they are just humans just like us.

In this episode I talk about how in life we may lose a lot of who we really are and what our identity is.

This is a letter that I composed to my daughter so that even after I'm gone she'll have something to look back on.

It's the one year anniversary of the podcast, at the same time it's what would be pops 69th birthday.

In this episode I talk about being a healer and a fixer in the highs and lows that come with that.

In this episode I talk about why it's important to get comfortable being alone and how alone time is valuable to your mental health.

In this episode I talk about how keeping up with the Joneses is detrimental and how you should focus on yourself and what you have.

In this episode I'll be talking about our rejection is just a part of life and how you have to build up a tolerance to it as a man.

In this episode I talk about loving yourself and why that's important. Also how you can't love someone else if you don't love yourself first.

In this episode I talk about my thoughts on trust and now I believe it's really born from fear.

In this episode I start with a quote from Alan Watts about living in the present and how to be present in life

In this episode I talked about how to keep your ego in check. The best way I found is to fail often, because failure humbles you.