Pod Practice

Tobe Decraene hops back on the pod to talk Boston Glory's UFA Championship season. More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: show@podpracticepod.comBuy Tokay Cleats: https://tokay-ultimate.com/podpracticeUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232d...

Support the Pod by using our referral link to buy your next pair of Tokays: https://tokay-ultimate.com/podpracticeWe're big cleat nerds at Pod Practice. Today we talk about cleats with Tokay Founder, Robin Lamy. Most frisbee players are wearing soccer, football, or lacrosse cleats. Most of those cleats have design choices to optimize for performance in their respective sports. We talk through diff...

Kins and Kai shoot talk about Frisbee Social Media. Kai is only 18 years old and has already captured the attention of the frisbee world through Social Media. Follow him  @kaicsports  on YouTube, IG, and TikTok as he documents his journey to become the best player in the world and normalizing the lifestyle of a frisbee player. More from Pod Practice:Instagram: https://www.instagram.com/podpractice...

Episode 100! Not sure how, but we made it. Kaela Helton joins us for our 100th episode. Arguably the GOAT, Kaela is one of the winningest players of all time. She's a legend of the Burning Skirts, Fury, Flipside, PUL MVP with Super Bloom, WUL Champ... the list goes on and on... and on... and on...We talk about balancing all of the different playing and coaching priorities she has while also being...

Ine Lanckriet joins us in episode 99. In this episode we talk about building out a program as comprehensive as Gentle, the rise of a couple Belgian superstars, and Ine's tools for creating a great team culture. She has been a standout in Belgian ultimate for years. These days shes's best known as a coach. Players love to play for Ine, because her authenticity shines through in every intera...

Mika Kurahashi's 2025 so far: D1 College Player of the Year, D1 College Champion, U24 Silver Medalist with TC Mixed, TC World Games. Mika is one of the brightest young stars in the game today. We talk about learning from a loss and dealing with the pressure of expectations while also managing an insane schedule. In the span of a few short months she's gone from a TC WG training camp to College Nat...

Belgian Baby Boy, Daan De Marrée joined us the day before Mooncatchers were preparing to defend their title at Belgian Nationals. If you follow frisbee it's likely you've seen highlights of Daan cutting deep, skying defenders, dropping dimes, and breaking hearts. Today we talk about everything from Daan's Euro All-Star picks to his time in the US to his love life. In addition to playin...

We're lining a bunch of guests in the coming weeks. Today, Producer Matty J turns his camera on to help us answer some of your questions. We're also workshopping a name for our new segment about bad frisbee advice. Send us your ideas, and send us movies, games, and music to consume on the road. More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube....

Ahead of our 4th of July battle for 1st place in the West, we talk to our UFA rivals from the Salt Lake Shred, Braden Eberhard and Jacob Miller. Braden and Jacob created Shown Space - the best analytics website for the UFA. The goal of Shown Space is to provide advanced analytics beyond simple stats like goals, assists, and blocks. Taken from the Shown Space website:"We all love stats for the stor...

In Part 3 of our Euro Trip Recap, Mike reflects on some unexpected special memories made with the Czech team, and jumps back to the start of his trip to highlight time spent in Brussels and getting to know the Mooncatchers. We also talk about surviving PEC with Bravo's ragtag roster where we lost 4 games on universe, won 1 game on universe, won 1 game by 2, and a lot of inside jokes were made. In...

We're catching up for lost time by dropping, hopefully, 4 episodes this week. In Part 2 of our Euro Trip Recap, we recap our experience with Tokay SuperTeam, playing against Team USA, and explain how Mike ended up coaching the U24 Czech Mixed Team. In both teams a lot of team building has to happen on the fly while navigating language barriers and differing play styles. The key is always havin...

Thanks for your patience. Sorry for the hiatus. We're all back State Side now. At least one of us was out of the country since the end of May. In Part 1 of our Euro Trip Recap, Kins talks about his travels to Ghent, Playing with Gentle at Elite Invite, playing EBUCC with Deep Dish Discs, and his unfortunate injury before London Invite. Kins & Quinn also talk about playing with GAs and the...

Winning a National Championship is always the goal. Especially for Colorado Mamabird. Nobody can ever take championship away from you. Mamabird fell just short of that. There's a lot that goes into building a team capable of capturing a championship. This year's Mamabird captains, Levi Tapper, Ryan Shigley, and Nanda Min-Fink reflect on the journey to finals and sift through the pain of losing to...

Sign up for College Fantasy here: https://docs.google.com/forms/d/e/1FAIpQLSdQsFyekEnCluAYC6bNVaqNT2RZh5PyNGBL7kEmWVsYQxQllQ/viewform Winner gets a shoutout on the pod and a free piece of Pod Practice gear. In this episode we recap Summit's first road trip of the season, where the boys went 0-2 in the Texas heat. Tough weekend to say the least. Quinn gives us some insider perspective while Mik...

Today we have a quick chat with our newest sponsor, Jim Nolte, from HomeFORCE! Jim is a long time ultimate player and long time supporter of growing the sport. If you're in the market for a new home or just have questions about the home buying process, make sure to reach out to Jim and his team. As requested, Quinn also takes a deeper dive into one of his in season training sessions. He talks a bi...

Join the Pod Practice College Ultimate Fantasy League for the 2025 College Championships by filling out the google form below! https://docs.google.com/forms/d/e/1FAIpQLSdQsFyekEnCluAYC6bNVaqNT2RZh5PyNGBL7kEmWVsYQxQllQ/viewform Winner gets a shoutout on the pod and a free piece of Pod Practice gear. Shoutout AK Rajan for running the league and to both AK and Will Lohre for making picks. Will is a h...

We recap our observations from Week 1 of the UFA Season and respond to some of your comments. Drop another one below to join the discussion.----------------------------Pod Practice Store: https://ko-fi.com/podpractice/shopPromo Code: PRACTICEPLAYER for 40% off T-ShirtsGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimat...

The UFA Season starts today! We quickly check in on our UFA season prep, give some thoughts on the disc, and have a couple updates on our London Invite plans. Pod Practice Store: https://ko-fi.com/podpractice/shopPromo Code: PRACTICEPLAYER for 40% off T-ShirtsGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store:...

In this BE Ultimate Playbook episode we dive further into the defensive side of things with Fury's Dena Elimelech. Fury's D combines heads up, smart, switching, with hard nose, grindy pursuit. Players like Dena, Shayla "Dozer" Harris, Anna Thompson, and Anna "Maddog" Nazarov have elite athleticism and field awareness. Their understanding of the most threatening spaces allows them to clog lanes, he...

Cody Spicer anchored the defense for Summit and Bravo for many years, earning DPOTY honors and repeated First Team All-Defense selections in both UFA and Club. Last year, after welcoming his first kiddo into the world, he player coached Fungi and almost helped lead them to their first Nationals birth. In Colorado we're known for running a defense called AP. Coach TK, Tim Kefalas is the mastermind...

The mind behind Super Team, Stefan Rappazzo is a Renaissance man. We know him best as the quick witted, charismatic commentator for ULTI.TV. He has lived all over the world from Canada to Korea to Australia to Nicaragua to France teaching people how to play and spreading his passion for ultimate. Stef has also been an entrepreneur, restaurateur, author, YouTuber, and has even sold real estate in t...

Antoine Davis joins to review some defensive film in a longer BE Ultimate Playbook Session focused on D. The majority of this episode is film review. We recommend waiting until you're at a screen to watch. Pod Practice Store: https://ko-fi.com/podpractice/shopPromo Code: PRACTICEPLAYER for 40% off T-ShirtsGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your...

From Jim's Hall of Fame page,"A gifted athlete who simply could not be covered, Jim was also a strategic mastermind who was an integral force behind the invention of cutting-edge hybrid zones and elegant offensive formations that frustrated and conquered the best teams in the world."Jim is one of the GOAT players and minds of ultimate. He literally wrote the book on strategy with Eric Zaslow, "Ult...

We welcome on Felix Shardlow of Hive Ultimate for Episode 80. Felix has medaled in the UK and Europe as a player and coach in just about every division. We know him best for developing the Hexagon offense and Flexagon defense. In this episode we dive into the principles of Hex, the benefits of running a Hex style offense, the biggest misconceptions of Hex, some of the challenges of running Hex, an...

Marshall Lian is a masters student studying sports psychology. He has been part of the AMP and Philly YCC coaching staffs. We had been exchanging messages with Marshall about the importance of having a strong mental game in the world of sports and competition. We found the conversations very interesting and helpful for our own teams so we thought it was time to bring him on the pod and share his e...