Pockets of Knowledge

Dr. Reena Patel is a board-certified cardiologist practicing in Los Angeles. Motivated by her desire to impact the lives of patients over their lifespans positively, Dr. Patel has spent much of her career cultivating a practice based on preventive medicine. Being able to treat existing heart disease is a true scientific achievement but she believes that preventing the epidemic of heart disease bef...

Cathie Gillespie Physical Therapist, MPT. She is originally from Colorado but has lived in San Diego for the past 30 years. She graduated from Colorado State University in 1992 with a BS in Exercise Science and Sports Medicine. She moved to San Diego in 1992 while working in a PT clinic and applying to graduate school for Physical Therapy. She graduated from the Western University of Health Scienc...

Kiah is the founder and director of Pacific Pups Rescue in Los Angeles, and the co-founder and CEO of Pacific Pups Products. Kiah started her non-profit animal rescue in 2016 with the goal of rescuing the dogs and cats who were being overlooked in the high-kill shelters of Los Angeles. She wanted to help the dogs that most others were leaving behind . She and her fiance were funding it from their...

Janene has over 40 years of knowledge in all areas of the mortgage business. Having spent many years on the operations side, Janene has the expertise to analyze a client’s financial situation to determine the best loan product to fit their needs. From the high-net-worth client to the first-time home buyer, Janene provides safe and sound financing solutions. As a mother and grandmother, Janene...

Nikki has been teaching Pilates for over 14 years now. A Southern California native, she recently moved to Northern California after spending 10 years living in Seattle, WA. During her time in Washington, she owned & operated (4) Pilates studios. Her original studio was a labor of love called Intimate Pilates, the other (3) were part of the Club Pilates Franchise. She was the Grand Prize Winne...

Michelle is a Mixed Media Artist, Workshop Instructor, and wanna-be homesteader. Known by her friends as Miko, she joined the art community later in life after her son graduated from high school and she found herself with extra time. She recently opened up her own Etsy Store, MikosStudio, to sell printable, digital copies of her artwork. Michelle offers large in-person workshops and private instru...

Christa’s mastery of social media and cutting-edge technology has helped her deal with the challenges of buying and selling real estate. She encourages clients to take advantage of her high-tech resources in the form of virtual home tours, top-notch photography, and a real-time market presence. Her website and YouTube channel feature informative and instructional videos that offer helpful tips for...

After leaving a teaching career in 2008, Fiona Soutter saw the opportunity to establish an online business. The mother of three was drawn to the idea of being a ‘digital nomad’ - she wanted the flexibility of working anywhere, anytime. Fiona dedicated her efforts to learn about the world of digital marketing. She founded a consultancy business, spoke at events, published her book, Mumpreneurs Onli...

Discussing the role of Nutrition in overall health, well-being, healthy habits, and more with Melissa Yamashita. A 52-year-old wife, mother of 2 boys, 2 dogs, and full-time High School Spanish teacher. She started exercising consistently about 15 years ago when her older son was a toddler. At the time working out had become her social event and escape. She has a Bachelor of Science degree in Nutri...