Pockets of Knowledge

Welcome to another empowering episode featuring Lisa Goldberg, nutritionist and weight-loss coach with a master’s degree in Clinical Nutrition from New York University and a beacon of expertise in the realm of mindful eating, habit, mindset change, and behavior change for weight loss. Lisa, the founder of Lisa Goldberg Nutrition, shares her wealth of knowledge on how transforming one's mindset...

Welcome to a profoundly insightful episode of Pockets of Knowledge featuring Erica Thomas, the esteemed owner of Vita Nova Counseling and Vita Nova Mother-Daughter Coaching, as my guest. An expert in family dynamics and relationships, Erica will guide us through the intricate web of mother-daughter relationships and the generational impact of dysfunction. In this enlightening discussion, we will d...

Welcome to another episode of Pockets of Knowledge! I have the pleasure of hosting Heather the Hygienist. Heather dives into a crucial and often overlooked topic: the connection between health, tooth decay, and gum disease. Our discussion kicks off with understanding the oral microbiome and its significant role in overall health. Heather sheds light on the importance of this intricate ecosystem an...

Welcome to a riveting episode of Pockets of Knowledge. In this enlightening conversation, we welcome a true expert in the realm of family dynamics and aging: Edla Prevette, a Licensed Clinical Mental Health Counselor (LCMHC) and an accomplished Aging Parent Coach. Edla takes us through a journey of understanding and effective communication, focusing on the crucial relationship between adult childr...

Welcome to another engaging episode of Pockets of Knowledge. In this entertaining conversation, I welcome Gina Ramsey, a remarkable authorpreneur and the creative mind behind "Burnt Gloveboxes: Embracing Life When It Goes Up in Flames," a recent book that offers a unique perspective on life's unexpected turns. And as she says, she is ‘a lifelong student at Murphy’s Law School, where...

Welcome to another enlightening episode of Pockets of Knowledge. Today, I have the pleasure of hosting Emily Aborn, the perceptive Founder of Emily Aborn Consulting. Emily takes us on a journey through the realm of visibility and collaboration, offering profound insights into the world of entrepreneurship. Emily begins by sharing the story of how Emily Aborn Consulting came into being, offering a...

In this episode, we're joined by Samantha Berkowitz, a registered dietitian and founder of SammiB Nutrition. Her passion for nutrition began during her studies at Johnson & Wales University, leading to a Master of Public Health and dietetic training at the University of North Carolina Chapel Hill. Discovering Intuitive Eating during her postgraduate studies transformed Samantha's appro...

Welcome to another enlightening episode of Pockets of Knowledge Podcast with featured guest Dr. Yael Dubin, a former psychiatrist turned relationship coach and author of the impactful "Your Personality and You Workbook: Exercises to Better Understand Yourself and Who You Are." Dr. Dubin's story is a testament to her lifelong dedication to understanding the intricacies of human growth...

Welcome to a transformative episode of Pockets of Knowledge. I was honored to feature the remarkable Dr. Priyanka Venugopal, a board-certified physician specializing in obstetrics and gynecology and a lifelong learner at heart. Dr. Priyanka's journey is a testament to resilience and self-discovery. From a young age, driven by an insatiable appetite for knowledge and perfection, she pursued exc...

Join me for a conversation that's sure to transform the way you approach entrepreneurship and productivity, featuring the incredible Brittany Dixon. Brittany is on a mission to empower entrepreneurs to build thriving businesses without succumbing to burnout. Her secret weapon? Minimalist business and productivity systems that allow you to achieve more in less time. With a background as a forme...

Welcome to another fantastic episode of Pockets of Knowledge for an inspiring conversation with Jenilee Samuel. Jenilee's journey is a testament to the fusion of passion, entrepreneurship, and spiritual depth. Join us as we delve into the remarkable evolution of Jenilee from a passion-driven individual to a thriving podcast entrepreneur. Her expertise extends far beyond conventional boundaries...

In this episode, I’m joined by a special guest, Lisa Zawrotny, the Owner of Positively Productive Systems and a dynamic Productivity Strategist + Accountability Coach. Lisa takes us on an engaging journey as she shares the origins of Positively Productive Systems. Discover how her passion for helping individuals enhance their productivity led to the creation of a unique approach that transcends tr...

Prepare to be inspired by this episode of Pockets of Knowledge, hosted by Desiree Stanley. Join me as we embark on a deeply moving journey with my special guest, Ali Flynn, a remarkable individual who has turned her life's trauma into a beacon of hope for countless others. Ali's story is a testament to resilience and determination. She has not only overcome life's most challenging obst...

In this episode, my featured guest Brooke Bownes shares her personal journey, revealing her own struggles with feelings of powerlessness and the fear of showing up authentically in the world. Her powerful mission—to guide midlife women through the intricate process of healing mother wounds and childhood trauma, helping them rediscover their power, confidence and release the burdens of their past....

Join me on a heartfelt episode of Pockets of Knowledge as I sit down with the remarkable Zakiyyah Austin, a true survivor, and an inspiring entrepreneur. Zakiyyah's story is one of strength, determination, and the power of authentic connections. As a devoted mother to two teenage daughters, Zakiyyah has managed to build a thriving insurance agency, the Z Austin Agency, in Woodbridge, NJ, all w...

Join me on this podcast episode as I sit down with Dalene Higgins, the compassionate financial coach, and seasoned professional, to explore her story, gain valuable financial insights, and learn how to turn our own financial dreams into reality. Don't miss this opportunity to be inspired by Dalene's journey and empowered to take charge of your financial future. Dalene Higgins, the driving...

Welcome to another insightful episode of Pockets of Knowledge! Our guest today is the talented entrepreneur Jenn Powell, who is the creative force behind An Organized Perspective. Jenn's passion lies in helping others organize their spaces, especially during significant life changes, to ensure their homes function optimally. As people navigate major life changes, the need to get their homes or...

**Trigger Warning** In this episode, I have the privilege of hosting an exceptional guest, Dr. Laura Sinko, Ph. D., MSHP, RN. Dr. Sinko is an assistant professor at the esteemed Temple University College of Public Health in the Department of Nursing. Dr. Sinko's research focuses on promoting healing and recovery after sexual violence, with an emphasis on the social and structural influences th...

In this episode of the Pockets of Knowledge Podcast, we dive into one of life's transitions and share valuable insights for personal growth. In this special episode, your host Desiree Stanley takes center stage to explore a topic close to her heart: the emotional journey of becoming an empty nester. Drawing from her own experiences, Desiree offers practical advice and empowering strategies to...

On the latest episode of Pockets of Knowledge as we dive into the world of trademarks, intellectual property, and patents and their significance in the realm of e-commerce. My guest, Yael Cabilly, an esteemed New York attorney recently recognized as one of the top 50 trademark lawyers in the United States, shares her expertise and experiences in advising thousands of e-commerce sellers. Yael, alon...

In this episode, I’m joined by the remarkable Carrie Miller, an e-commerce expert who helped rebuild a business from near failure while working full-time. We delve into Carrie's inspiring story, uncovering the strategies, tips, and tricks she employed to achieve remarkable success in the ever-expanding world of online selling. Carrie Miller's passion for empowering e-commerce sellers knows...

In this episode, I have the pleasure of hosting an inspiring guest, Keri Blair, CEO and owner of The Style Studio by Keri Blair. Keri possesses a visionary approach, empowering women to unlock their full potential by elevating both their clothing style and mindset. She shares her wealth of knowledge and experience in helping women unlock their unique style identity, allowing them to express their...

Join us for an enlightening episode as we sit down with Lisa Little, a distinguished figure in the Austin real estate industry, who will share her journey of growing a successful real estate business by helping others. Her commitment to exceptional service and comprehensive market knowledge has garnered prestigious accolades like "Best of" and "Top Producer," while her membersh...

Join us in this episode of the podcast as we talk with Penney Day, a dedicated single mother to a 26-year-old handicapped daughter who she has been caring for at home. Penney shares her journey of dealing with various complications during pregnancy and birth, such as post-birth complications, NICU, seizures, and surgeries like g-tube placements. She talks about the challenges of diagnosis, accessi...

Join us on an enlightening episode of the podcast as we delve into the world of holistic wellness with Jackie Lawrence, a visionary wellness guide dedicated to helping others reach their highest level of well-being. Jackie's own pursuit of optimal health began when she faced serious health challenges at a young age. Determined to heal her body, mind, and spirit, she embarked on a journey of ex...