Plan B

Is there a difference in mental health between men and women? Nisha discusses myths regarding men's mental health, and Dzar, Darren, and Rahman respond to them. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Nisha, the founder of Mind Wellness and a practising psychotherapist, discusses the stigma connected with mental wellness, particularly in men, as well as the differences between psychotherapists, psychiatrists, and psychologists and the areas in which they focus. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Dzar, Darren, and Rahman discuss the dangers of discovering war relics by referring to what happened when a WWII bomb found in the Bukit Timah region was safely detonated, allowing thousands of people from nearby residences to return home.  Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Many individuals have wondered what Koocester looks like and who he is. As he addresses the topic, he tells us more about himself and the message he wants to convey to the public through his videos, before finishing with his life advice. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Koocester, a TikTok content creator, tells us how he got started making videos and what inspired him. He also mentioned several recognised individuals he recently interviewed and the opportunities he has had as a result of his growth. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Aziz, a Muslim Freemason, emphasises that being a Freemason and being a Muslim are distinct identities and that Freemasonry is not a religion. He also discusses his experience as a freemason and spending time at lodges around the world. Listen in to learn more. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Aziz, a Freemason, describes the rituals and benefits of Freemasonry membership and what it takes for one to become a Freemason. What exactly do Freemasons do? Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Is Freemasonry a secret society affiliated with the Illuminati? Aziz Tayabali, a Muslim member of The Zetland in The East Lodge, is a freemason who served for two years as Worshipful Master in 2019. He discusses the history and myths of Freemasonry, as well as the masons' beliefs. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebra...

Mr Ahmad Firdaus Bin Daud, a spokesperson for the National Council Against Drug Abuse (NCADA), talks about the 'What's Your Fix?' campaign, that aims to inspire meaningful and also relevant conversations about drugs, promote empathy and community support for youths vulnerable to drug influences, and employ co-creation opportunities to spur advocacy among youths for the drug-free cause. To find out...

Mr Ahmad Firdaus Bin Daud, a spokesperson for the National Council Against Drug Abuse (NCADA) speaks about the global drug situation affecting the situation in Singapore. Why are youths more vulnerable to the influences of drugs today? To find out more about the campaign, please visit https://whatsyourfix.sg.

Plan B's Instagram has surpassed 10,000 followers after three years of operation which serves encouragement to push even more. Rahman shares that he sees a lot of people starting a podcast. Is it really as simple as it seems? Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Rahman explains the disparities between what a defence lawyer and a prosecutor must deal with, as well as why many people do not continue to practise law as a result of this. Listen in to find out more. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Darren, Dzar, and Rahman discuss the viral episode and respond to the news on the podcast with James 'Messiah,' the convicted hacker who pled guilty to 39 of 161 charges in 2015. MINDEF has rebuffed it, and on their social media, @mindefsg stated that their systems were not hacked or infiltrated, as James claimed. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @t...

CORRECTION NOTICE: This Spotify podcast contains false statements of fact. For the correct facts, click here: https://www.gov.sg/article/factually130923-a James 'Messiah' recounts one incident in which he gained access to a girl's email and saw how she was duped by her own boyfriend and his friend. 'Messiah' then attempted to assist the girl, but the story became twisted as we listened. Instagram:...

CORRECTION NOTICE: This Spotify podcast contains false statements of fact. For the correct facts, click here: https://www.gov.sg/article/factually130923-a James ‘Messiah’ Raj, revealed that he was a member of Anonymous, a global hacker group known for online protests, and that he began overseas before spearheading the attacks in Singapore. In this episode, he differentiates between cyber security...

CORRECTION NOTICE: This Spotify podcast contains false statements of fact. For the correct facts, click here: https://www.gov.sg/article/factually130923-a James Raj, who goes by the pseudonym Messiah, tells us how he became a wanted man and pleaded guilty to 39 of the 161 charges against him, including drug charges and hacking into webservers. He recounts how he became obsessed with hacking and is...

The Plan B team were invited to visit Éla, a newly opened restaurant by The Black Hole Group and introduced some dishes to try from their menu. We spoke with Hayley and Zulfadli as they share a bit about themselves and their experience working for The Black Hole Group’s restaurants. Listen in to find out more.

We chatted with Tharman Shanmugaratnam and his wife, Jane Ittogi, about the importance of the presidential election, being in an inter-racial marriage, LGBT issues in Singapore and his personal Spotify playlist. Listen in to learn more 🍍

Dzar and Rahman's approach to midlife crisis, which included picturing themselves riding Harleys, while Darren has been occupied since returning to school. Listen in to find out what the next Plan B event will be. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

S$1 billion-dollar money laundering case in Singapore allegedly related to Chinese gambling gangs, and Dzar recalled that he and his friends were once asked to run an illegal gambling app in Malaysia or be financed and backed by them. Did Dzar accept this proposal? Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

The confirmed candidates for the presidential election have been revealed, along with their symbols. Many people were interested in Tharman's ‘Pineapple’ symbol. Is it a marketing gimmick used to appease the masses? Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Dzar and Rahman discuss an article shared by a listener about a father sentenced to 14 years in prison for strangling twin autistic boys to end their suffering, and how the wife was unconcerned about the son's death, even throwing away his belongings. Listen in to find out more. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravo...

Dzar and Rahman discuss the upcoming presidential election, giving their thoughts on the four potential candidates and how there would be no more election rallies. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Khairul, 22, shares how he started his own apparel, OKAMI, the hurdles he experienced, and how much he believes in his brand messaging and how it has led to the brand's growth. Do your property health check with Bravo Realtors. Call/Text 81002300. Instagram: @thebravorealtors | Facebook: Thebravorealtors

Senior Minister of State Mr. Zaqy Mohamad and Ms. Hema Sri, assistant director of TAFEP shared with us about the recommendations for workplace fairness legislation that will go into effect next year and what steps may be made to further protect employees from workplace discrimination.