Philosophies for Life

In this episode we will be talking about 10 important insights for finding your life purpose from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to find...

In this video we will be talking about The 10 Stoic Teachings Of Marcus Aurelius We Should Use In The Modern Times. Marcus Aurelius was deeply influenced by Stoicism and wrote a Manuel which we know as "meditations".  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today.  Stoicism is a school of Hellenistic philosophy founded by Zeno of Ci...

In this episode we will be talking about The 10 ways to manage time from the writings of Seneca. Seneca was a Roman statesman and a stoic philosopher, who in his moral essay, On the Shortness of Life, offers us time management tips. So here are 10 time management tips from Seneca. 01. Treat time as a commodity 02. Don’t invest your time preparing for life 03. Live life for your own self  04. Pract...

In this episode we will be talking about The 10 ways to be happy from the writings of Seneca. Seneca was a Roman statesman and stoic philosopher, who in his book “De Vita Beata” which explains the path to happiness within the context of Stoic philosophy. So here are 10 important insights for happiness from Seneca. 01. Live with Arete 02. Accept whatever happens 03. Take Responsibility 04. Be mindf...

In this episode we will be talking about 6 ways to keep your calm from the wisdom of Seneca. Seneca is renowned for his teachings on stoicism, and one of his most popular works is "Letters from a Stoic", a collection of letters that he wrote to his friend Lucilius.  So here are 6 ways to keep your calm from the wisdom of Seneca -  01. Keep your impulses in check 02. Practice forgiveness 03. Focus...

In this video we will be talking about The 10 ways to control or anger from the writings of Seneca. Seneca was a Roman statesman and stoic philosopher, who in his book De Ira, offers us tips to prevent and control anger within Stoic philosophy. So here are 10 tips from Seneca to control your anger -  01. Recognise that anger is destructive 02. Recognise your anger triggers and learn to control the...

In this video we will be talking about how to be mentally tough from the wisdom of Seneca. Seneca is renowned for his teachings on stoicism, and one of his most popular works is "Letters from a Stoic", a collection of letters that he wrote to his friend Lucilius.  So here are 6 ways to be mentally tough from the wisdom of Seneca -  01. Focus on One Activity at a Time  02. Practice philosophy to Co...

In this video we will be talking about The 10 Stoic Life Lessons from the Stoic master, Seneca. Seneca was a prominent Roman philosopher who published several essential works about Stoicism. His widely popular collection of writings, Letters from a Stoic, contains his view of what the good life is and how to attain it.  So here are 10 important lessons that we can learn from Seneca. 01. Exercise y...