Phi-Lacrosse-ophy Podcast

Danielle Spencer - Head Women's Coach at Dartmouth 01:05 Danielle's Journey -Started playing in Junior High -Was seen first in gym class -Different from coach Curtis and Kelly at Northwester -Rochester Hall of Fame -Playing at Northwestern -Her best friend Hilary Bowen -What Kelly taught Danielle as far as creativity and a female athlete -Referencing those days as a coach 10:15 Kelly's Coaching Tr...

In Season with Andy Towers Week 4 01:02 Towson vs Loyola Mid Week Game 06:38 Richmond vs Duke 08:58 Carolina vs Denver 11:11 Syracuse vs Virginia Barnburner 15:07 Notre Dame vs Maryland 17:45 Upcoming Denver vs Notre Dame game 18:28 AXIA Time Ivy League Review 20:00 Princeton vs Johns Hopkins 22:16 Penn vs Penn State 26:17 Cornell vs Albany 29:04 Yale vs UMass 34:02 AXIA Time Player of the Week -S...

In Season with Andy Towers Week 3 01:24 Ohio Stats vs Bucknell 05:33 Carolina vs Hopkins and the Rain 11:51 Richmond over Notre Dame 14:52 Navy vs Maryland 16:29 Rutgers vs Loyola 20:58 Syracuse vs Army 22:45 Georgetown vs Towson 25:08 AXIA Time Ivy League Review -Memory from Brown vs Princeton game in 1991 -Invention of subbing through the midline 31:10 Cornell and Jeff Teat and game vs Hobart 35...

Paul Carcaterra of ESPN 01:25 Yorktown -"The farm" -Charlie Murphy Class of 1934 -His story and how he brought lacrosse to Yorktown -The lacrosse community -Similar to how the Thompsons and Natives do it -Different times -Kids are getting their lacrosse "fix" by playing structured lacrosse -Using pickup games to try new things and work on things 12:42 Arriving at Syracuse and Playing with Casey Po...

In Season with Andy Towers Week 2 Brought to you by AXIA Time 00:30 Intro -Vacation Andy is on 02:01 High Point Knocking of Virginia and Events Leading Up to the Game -Games leading up to the game for both teams -Playing mid week games -Asher Nolting -Face off game 08:18 Duke vs Denver Game -Come back effort -Change at the cafe off x -Denver broken down by each side of the ball -Nakeie Montgomery...

Ricky Sowell Navy Head Coach 00:30 Intro -Coach Sowell's resume -Days spent between Jamie and Coach Sowell -RV stop in Annapolis 03:07 Coach Sowell's Journey -Grew up in upstate New York -3 Sport Athlete (Football, Basketball, Baseball) growing up -How he started playing lacrosse -Playing with a "shlong" (short - long stick) -Moving around positions -Being in shape and focusing on fundamentals -Fo...

In Season with Andy Towers Week 1 "Speed Pig" Preseason Top 20 Teams Breakdown 01:27 #20 Syracuse and game vs Colgate 05:15 #19 University of Michigan and gams vs Cleveland State 08:36 Teams receiving votes and Hofstra 09:58 #18 Colgate and scrimmage vs Deleware and game vs Syracuse 13:40 #17 Johns Hopkins and game vs Towson 16:55 #16 Georgetown and win vs Sacred Heart 19:08 #15 Albany and face of...

In Season with Andy Towers Preseason 00:30 Intro and Journey -Background on Coach Towers -Growing up -Howard Benedict -Coaching career journey -Time commitment of coaching -Beers on the bus 11:29 The Trip Move -On and off the ball -Stepping into their recovery -Using it in other sports -Offensive trip in the NLL now -Getting defender to open up hips 18:35 PLL -Comradery of the coaches -Aspects of...

Greg Gurenlian 00:30 Some of the Best Seasons for Greg (2015) -Dark age of face offs -Try to cut cheating out -Rules changed in favor -Able to keep ball in the back of the stick -Equalized in 2016 with new class of guys 05:58 Greg Gurenlian's Journey -Started playing because it was the cool thing to do -Frustrating as an athlete -Facing off for varsity team Jr. year -Physical presence -205 camp -G...

Terry Foy Publisher at Inside Lacrosse 00:31 Intro and Role as Publisher -Who is Terry Foy? -Turning roles -Started at Inside Lacrosse in 2007 at lowest level -The process of working his way up -Content -Running events -Data development -Laxpower -Collecting data 07:25 Why it is a Golden Age of Lacrosse? -Modern game and popularization in late 80's early 90's -NFL Stadium final 4 era -Recruiting r...

Darris Kilgour 00:30 Intro and Journey as a Player -St. Catherines and won 2 Minto Cups -5 Mann Cups with Six Nations -Played and Coach Bandits -Grew up in Tuscarora -Played in Canada -Learning humility early 03:04 Turning The Clock Back -Personnel Darris played with in St. Catherines -Becoming leaders 05:13 Organized Lacrosse vs backyard Lacrosse growing up -Dad broke the game down and taught how...

Scott Marr Head Coach at Albany University 00:30 Intro and Visiting Campus -Starting as a team on the 16th -Camping trip -Team bonding -Start of the season scrimmages and making adjustments -Hikes together -No cell phone service 06:08 Journey as a Player and a Coach -Growing up in Yorktown -From getting cut in baseball to playing lacrosse -Players Coach Marr watched and knew growing up -Youth coac...

Brian Holman Head Coach at Utah University 00:30 Intro to Coach Holman -People and whether and Utah -Salt Lake City -University of North Carolina -Coaching staff at UNC and their impact -Importance of coaching for coach Holman -Coaching his sons -Story about coaching Marcus (his son) -The change that came from that story 11:39 Playing and Coaching at Johns Hopkins -Transferring schools in high sch...

Gerry Byrne Defensive Coordinator at Notre Dame 00:30 Levittown and Growing Up -Social experiment -Suburbs of New York -Blue Collar mentality -Unique environment -Did not play on a team until spring of Junior year in high school -Grew up playing everything -Brothers inspiration -Class of 86' at UMass -Business career -Played in the MLL in 2001-2002 13:20 Business Background -Run and shoot lacrosse...

Kelly Amonte Hiller - Head Coach Northwestern Women's Team 00:30 New Facilities at Northwestern -Some of the nicest facilities in D1 sports -Field on Lake Michigan -All in one facilities -Indoor games -$300 mil. 04:11 Coach Amonte Hiller's Journey -Playing little league bass ball and hockey with her brothers -Tried everything -No exposure to lacrosse until 9th grade -Athletic family 07:30 Playing...

Dave Pietramala Head Coach Johns Hopkins 00:32 Coach Pietramala's Journey -Started playing in 11th grade -Baseball guy growing up -Tough path of entry into lacrosse -West Point lacrosse camp with a long stick -Busy career but not a long one -Made a choice to want to move to become a coach -All time great high school teammate 06:54 1989 Syracuse vs. Johns Hopkins Game -First time of lacrosse pagean...

Dom Starsia 00:32 Update on Coach Starsia -Executive board of Harlem Lacrosse -Chair of US Lacrosse HOF -Coaches Organization -In between coaching situations -Writing a lot -Talking to a lot of coaches both men and women teams -Compelling to write -Inside Lacrosse and or Lacrosse Magazine 05:01 First Lacrosse Game Experience -First game coach Starsia ever saw was the one he played in freshman year...

Joe Spallina 00:32 Intro to Joe Spallina and His Philosophy on Skill -Coach Spallina backround -College coaching -Youth coaching -Team USA -Stoney Brook Women's lacrosse -Love the game -Skill work in practice -Play fast -Mechanics -Avoiding self inflicted wounds -Possession drills 10:32 Shooting -Teaching proper shooting -Step down shooting drills -Mental side of shooting -Practicing where you sho...

Ty Xanders Director of Recruiting at Inside Lacrosse 00:30 November Recruiting -Against it -Players don't get as much as they should out of it -Not as good as summer -Strong feelings from coaches from the fall -Improvement from the summer 05:05 Teams/Events -Big 4 Champions league -National high school lacrosse show case -Fall events not in top 10 -Timing to go to events -Individual events -D3 Sho...

Joe Alberici Head Coach at Army 00:30 Welcome to Coach Alberici -2300 -Competing and working out -Playing tennis and basketball -Run has to be 3 miles -30 minute minimum on a machine -Writing down workouts 06:50 Coach Alberici's Coaching Journey -Parent lottery -Alfred University -Lacrosse can be fun to practice -Young coaching experiences -Coach Pressler 14:33 What it Like to be a Head Coach at W...

Bryan Kelly Head Coach at Calvert Hall HS 00:30 Background As a Player and Coach -Followed brother path to lacrosse -Good youth coaches -Fundamental defense -Went to Calvert Hall -Players BK played with -U19 Team USA -Class of 91 at North Carolina -Stories with the Gates -Coaching career at Calvert Hall -Coach Torpey 09:44 Last Year and Coach Dave Huntley -Coaching Coach Kelly's kids -"Let's Hunt...

Jeff Tambroni Penn State University 00:30 Fall At Penn State -Transitioning freshman -Using seniors as leaders -Penn State on the field this fall -Developing leadership and culture -Using history and alumni -Weekly leadership committee meetings 05:04 How to Maintain Culture -3 Core Values -Live the same values as coaches -Constant development -Day to day -Live a lifestyle 08:30 Coach Tambroni's Co...

Andy Shay Yale University 00:30 How winning a National Championship Has Changed Things -Did it the right way, so hopefully no change at all -Was as good as you think it would be -Commitment of players 02:34 How Coach Shay Built the Culture at Yale -Captains pushing the team -Self motivated -Past players impacts -Difference in recruiting -Making a living on guys nobody knows about -Walk on roles 09...

Jim Berkman Head Coach at Salisbury University 00:33 Welcome Welcome Jim Berkman and What He Does to Sharpen His Saw -Background on Jim's success -What coach Berkman reads -Starts early everyday -Watch videos -Attend D1 practices -Books to read -Assigning team readings -Podcasts 07:25 Using Basketball to Help Coach -Coach Berkman's background on offense -Using Basketball plays in offensive philoso...

Dylan Sheridan Head Coach of Cleveland State University 00:31 Welcome Dylan -Community work -Fall for lacrosse coaches -Fall ball -Experimenting in the fall 02:52 What Coach Sheridan is Experimenting With this Fall -Trying new things on special teams -New drills -New Ride/Clear schemes -New rules on the riding and clearing -New amendments on flag down procedure 05:53 The Dive Rules -Dived a lot in...