Performance Peace

How are you changing and growing? How can you promote more growth? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Success can pump up the head, or poison the heart. Take time before and after performing to remind yourself who and what defines you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Scriptures mentioned in today’s podcast are Psalm 119:71, Hebrews 5:8, Luke 2:52, & Romans 8:28 - 29. Check them out for yourself. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Jim Murphy - Inner Excellence Carol Dweck - Growth Mindset Mindset Summary (Animated) | Carol Dweck | How to Change Your Life by Changing the Way You Think Brad Hambrick - Attributes of God: Rest for Life’s Struggleshttps://www.amazon.com/Gods-Attributes-Lifes-Struggles-Gospel-ebook/dp/B00904MCQ2 This is a public episode. If you would like to discuss this with other subscribers or get access to bo...

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Luke 14:25 - 33 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Romans 12 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

1 Corinthians 4:1 - 5 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Luke 4:1 - 12, 42 - 44, Acts 20:22 - 25. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Philippians 3:19, 1 Corinthians 10:31, & Psalm 127:2. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Check out Genesis 1 - 2 to see if you can find the 5 to thrive. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Proverbs 16:9, Mark 8, & John 11. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Luke 4:42 - 43 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

We’ll never outperform our rhythms. That’s because we were created to have rhythms. Read Genesis 1 and feel the rhythm. Then, look for the five concepts that allow us to thrive when we focus on them. Operating on rhythm reminds us of a few things: * We depend on God’s creation and design: God said, and it was. * God’s designs are good, and we should lean into His goodness: it was good. * There is...

The saying is march to the beat of your own drum, but God gives us beats that we can specify to our life, or drum, if you will. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Don’t tie your motivation to something you can’t control. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Matthew 6:24 - 27 Proprioception, known as kinesthesia, is your body's ability to sense movement, action, and location. It's present in every muscle movement you have. Perturbation is a deviation of a system, moving object, or process from its regular or normal state or path caused by an outside influence. This is a public episode. If you would like to discuss this with other subscribers or get ac...

John 6:26 - 29 illustrate what it looks like when we only look to practices to help our performance instead of the principles that undergird our performance. Most importantly, when we don’t press into Scripturs principles that undergird all the best practices. Thanks for listening! Subscribe for FREE to receive new posts and support my work. This is a public episode. If you would like to discuss t...

Our beliefs should determine our attitudes and work. Psalm 127:1 - 2 provides a view of what having and exercising faith looks like. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack.com

Article on Vox by Allie Volpe, is entitled “How to be enough: Our obsession with self-improvement is making us miserable . ” Volpe posits that we live in a time when a cultural obsession with self-improvement leads to a hyperfixation on self. She identifies a few reasons why this obsession has led many to be miserable in a never-ending pursuit of “better.” * Impulse/ inescapable psychological func...

Test run. Debating between podcasting and writing. I like writing, but podcasting quick little thoughts might allow me to be more nimble and get things out quicker instead of letting them rot in the pantry of “when I get time,” on the shelf of is it good enough. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kwash.substack....