Peptides for Women

Welcome back to Peptides for Women podcast! In this episode, I sit down with Jenelle Zingg to break down why so many women in midlife feel stuck with their weight, energy, and health despite doing “all the right things”. We talk about metabolic health, insulin resistance, food noise, and why traditional dieting often backfires for women in midlife. Jenelle explains how physiology (not lack of disc...

Welcome back to the Peptides for Women podcast! In this episode, I sit down with Connie Currie , integrative health practitioner, functional lab nerd, and strength-training advocate, to break down what actually works for midlife women who feel like they’re “doing everything right” but still aren’t seeing results. At 54 and still in perimenopause, Connie shares her personal journey with HRT, functi...

Welcome back to Peptides for Women podcast! In this episode, I sit down with Tara Turnure , founder and CEO of Beauty Drip , to talk about what really happens to a woman’s body after 35 and why doing “ more ” isn’t the answer. Tara shares her journey from model and TV personality to mom of three and wellness entrepreneur, and how peptides became the turning point when her body stopped responding t...

Welcome back to Peptides for Women podcast! In this episode, I sit down with Carrena Watts , strength coach, powerlifter, and women’s fitness mentor, to talk about midlife changes, food noise, confidence, and how peptides became a supportive tool in her journey. Carrena shares her personal experience as a lifelong lifter who hit a wall after turning 40, despite having her training, nutrition, and...

Welcome back to Peptides for Women podcast! In this episode, I sit down with Dr. Andrea Colon , a naturopathic doctor specializing in integrative and regenerative medicine, hormone replacement therapy, peptides, IV therapy, gut health, and metabolic medicine. Dr. Colon shares her personal health journey, how she approaches hormones and peptides in midlife women, and why foundations like labs, gut...

Welcome back to Peptides for Women podcast! In this episode, I sit down with Kristen Blake, MS , clinical nutritionist, functional health practitioner, and founder of Kristen Blake Wellness. Kristen shares her personal “wounded healer” journey: from chronic illness and dismissed symptoms to helping women and families heal their gut, balance hormones, and reclaim their energy through a true root-ca...

Welcome back to Peptides for Women podcast! In this deeply honest episode, I sit down with Brandy Buskow, FDN practitioner, health coach, EFT practitioner, and hypnotherapist, to explore how GLP-1s can support metabolic healing, mental health, and long-term behavior change when paired with strong foundations. Brandy shares her personal journey through lifelong weight struggles, gut dysfunction, ce...

Welcome back to Peptides for Women podcast! In this episode, I’m joined by the wonderful Nurse Jacquie Anderson, women’s health RN, GLP-1 educator, and early adopter of peptides. Jacquie has been on GLP-1s for 3 years, both personally and clinically, and she brings simple, grounded, myth-busting wisdom for women navigating midlife metabolism, weight changes, inflammation, anxiety, cravings, hyster...

Welcome back to Peptides for Women podcast! In this episode, I sit down with the incredible Lee Anne Dunson , mom of 4, longtime fitness and health coach, and the creator of the Snatch Back Your Sexy™️ program. If you’ve ever wondered why you’re “doing everything right” in perimenopause or menopause (eating well, working out, sleeping, managing stress) and still feel inflamed, puffy, stuck, tired,...

Welcome back to Peptides for Women podcast! In this episode of Peptides for Women, I sit down with the brilliant Dr. Jason Pencek , a longevity-focused nurse practitioner who specializes in hormones, peptides, and truly individualized dosing. If you’ve been confused about GLP-1s, worried about muscle loss, curious about growth hormone peptides, or wondering what “longevity dosing” even means… this...

Welcome back to Peptides for Women podcast! In this episode, I’m joined by the amazing Dr Emily Kiberd , chiropractor, strength expert, creator of Thyroid Strong , and a total powerhouse in the Hashimoto’s space. Emily shares her personal story of postpartum weight gain, losing muscle from undereating, navigating mold illness, rebuilding her strength, and experimenting with both semaglutide and ti...

Welcome back to Peptides for Women podcast! In today’s episode, I’m chatting with the incredible Dr. Dean Jones, DC, founder of FLOA Protocols and one of my favorite voices in the peptide space. We’re going deep into GLP-1s, microdosing, fasting, and metabolic repair… but we’re also talking about the heart behind it all: mindset, spiritual growth, and finding balance while healing your metabolism....

Welcome back to Peptides for Women podcast! In this episode, I sit down with the amazing Kathia Murray , a 54-year-old Physician Assistant, mom, and real-life example of how peptides can transform pain and performance in midlife. Kathia shares her powerful story of recovering from a frozen shoulder using BPC-157 , a regenerative peptide known for its healing and anti-inflammatory benefits. What st...

Welcome back to Peptides for Women podcast! In this episode, I got to sit down with the incredible Bria Gadd, also known as The Period Whisperer . Bria is a Functional Diagnostic Nutrition® Practitioner, holistic health coach, and certified personal trainer, who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormo...

Welcome back to Peptides for Women podcast! In this episode, I sit down with my long-time friend and former client, Dayna Whitman , to talk about her inspiring journey with autoimmune disease, chronic inflammation, and how peptides have given her back her quality of life. Dayna opens up about living with ankylosing spondylitis , her struggle with pain and inflammation, and how introducing BPC-157...

Welcome back to Peptides for Women podcast! In this episode, I break down the confusing world of microdosing GLP-1s: those buzzy weight-loss and appetite-regulating peptides everyone’s whispering about. From 0.25 mg to 2.5 mg and everything in between, we’ll cover what the research says (and doesn’t), what experts are saying, why doses vary so wildly, and how to find your sweet spot. I also share...

Welcome back to Peptides for Women Podcast! In this episode, I sit down with my friends Kayla and Mike Neal to talk about something really special: how peptide therapy has transformed not just their health, but their marriage, energy, and connection in midlife! Kayla opens up about her perimenopausal journey: feeling alone, gaining weight, and realizing that the usual “eat less, move more” advice...

I am so excited to finally share something Tina Haupert and I have been working on for months: our brand-new Peptides for Practitioners Certification Course ! This course was just approved for 5 CEU Units from NASM (National Academy of Sports Medicine) and will count toward your practitioner continuing education units. (PS- even if you’re not a practitioner, you’ll benefit from this course! It’s f...

Welcome back to the Peptides for Women podcast! In this special episode, I sit down with my husband of 24 years, Beau Woodward , to talk about his personal experience with peptides. Beau opens up about what it’s been like to walk this journey alongside me and how these tools have impacted his daily life as a husband, dad, and professional. If you’ve ever wondered what peptides can do from a male p...

Welcome back to Peptides for Women podcast! In today's episode I’m sharing the inspiring story of my dear friend Celina Abel , who has been on a GLP1 since early 2021. Celina came to the GLP1 after years of struggling with thyroid confusion, insulin resistance, PCOS, inflammation, and extreme fatigue. She was taking a complex cocktail of medications, struggling with daily naps, and feeling hop...

Welcome back to Peptides for Women podcast! Today’s episode is an inspiring conversation with my friend Daniel "Boone" Frenzel about his journey using peptides to lose 45 pounds, regain energy, and build sustainable health habits. Daniel is a former business owner, currently working as an Area Sales Manager for a National Brand and managing a 3 million dollar territory. A father of two a...

Welcome back to Peptides for Women podcast! Today’s episode is extra special because I’m joined by my friend, former coach, and powerhouse in the fitness and wellness industry Kayla Johnson . Kayla’s journey through perimenopause and her discovery of peptide therapy is one that will inspire you, challenge you, and give you permission to explore new tools for your own health. From running spin stud...

Welcome back to Peptides for Women podcast! In today's episode, we’re talking about three major benefits you can get from using a GLP-1s beyond weight loss. You’ll see that GLP-1s can help regulate your blood sugar, calm inflammation, and support your liver so you feel better day-to-day. BENEFIT #1: Better Glucose & Insulin Regulation How GLP-1s slow gastric emptying, which means steadier...

Welcome back to Peptides for Women podcast! In today's episode, I have my very first guest on the podcast. And truly, I couldn’t have asked for a better person to join me than my colleague, mentor, and dear friend, Tina Haupert , founder of Carrots ‘N’ Cake and a fellow Functional Diagnostic Nutrition Practitioner! Tina’s story is powerful. She was diagnosed with ulcerative colitis in her earl...

Welcome back to Peptides for Women podcast, my little 80s babes!  Today we’re digging into two of the most fascinating (and fun to say!) peptides: Tesamorelin and Ipamorelin . Both of these peptides help your body make more growth hormone , which naturally declines in your 30s, 40s, and 50s. And since growth hormone is the secret sauce for lean muscle, fat loss, skin, sleep, and recovery , this is...