Penny for your Shots

What does it take to rewrite your story—on your own terms? In this heartfelt episode, I catch up with Kacey Voelker, a former wine guide I hadn’t seen in years. And wow... what a journey she’s been on. Kacey opens up about her decision to get sober nearly three years ago, the healing work she’s done since, and how she’s now using her experience to coach other women who feel stuck, unworthy, or lik...

What do you do when your business takes a hit—then another, and another? Larissa Banting built a seven-figure destination wedding company in Costa Rica, only to be hit with economic downturns, internal theft, and a pandemic shutdown. But instead of giving up, she pivoted—again and again—and found her next calling in public relations. In this episode, Larissa shares: How she went from publicist to...

Is it time for a mid-year reset? In this solo episode, I'm sharing what I’ve been up to lately—including some deep spring cleaning that’s gone way beyond closets and cabinets. From dusty old Wine Spectator magazines to a pink Goody comb I’ve had since middle school (yes, really), I’ve been letting go of things that no longer serve me—physically and emotionally. With Memorial Day weekend aroun...

When Erica Carrico was diagnosed with cancer in her 30s, she found herself rocking her baby and questioning everything. What followed was a promise to stop living for everyone else—and to start showing up for the purpose she was meant to fulfill. In this episode, Erica shares how that wake-up call launched her into a soul-led business that now generates seven figures and impacts women around the w...

What if the stories you tell yourself are the very things keeping you stuck? In this episode, I chat with Carrie Rowan—author, musician, speaker, coach, and joy-bringer—about the power of rewriting your inner narrative. From personal transformation to musical healing, Carrie shares how our stories shape our reality... and how we can change them. We dive into: Why our inner dialogue matters more th...

What happens when your sports bra is the thing holding you back? This week, Penny interviews Frankie Elder-Reedy, athlete, entrepreneur, and the creator of Wrax—a revolutionary boob-harnessing bra system that’s empowering women to move with confidence and comfort. But this conversation is about so much more than bounce control. Frankie shares her powerful journey of growing up in a small town, the...

What if the key to your next chapter isn’t buried in a business plan… but in a playlist, a memory, or a moment of laughter? In this solo episode, Penny explores the idea that joy isn’t a luxury—it’s a clue. Through stories of missed highway exits and old-school cassette “radio shows,” she shares how joy can guide us back to who we’ve always been. If you’ve been putting your joy on hold, this is yo...

Is it really too late to start something new? Not even close. In this solo episode, I’m sharing what I’ve learned from starting over—at 40, at 59, and now—and why age brings not only wisdom but boldness. If you’ve been feeling a spark, a nudge, or a tug toward something new, this is your reminder: it’s not too late. It might just be right on time. In this episode, you’ll hear: How I shifted from c...

This week’s episode is pure magic. I’m chatting with Kami Guildner—soulful business coach, retreat leader, and author of Fire Dancer . We were introduced by our mutual friend Kristina, who knew we shared a passion for helping women rise. She was so right. Kami opens up about her journey from corporate VP to empowering women entrepreneurs and leaders through her signature blend of soul and strategy...

This episode almost didn’t happen—and that’s exactly why you need to hear it. If you’ve been juggling a business, your next big idea, family responsibilities, financial realities (hello, tax season), or simply figuring out what’s next in this season of your life, you're not alone. In this honest solo episode, I open up about the weight of “doing all the things,” what happens when balls drop,...

What happens when you follow a nudge… and it leads you to a whole new life? In this heartwarming and high-energy episode, I chat with Tiana Ramirez—mom, dance teacher, and co-owner of Fred Astaire Dance Studios Sarasota—about how a newspaper ad led her from Applebee’s to the ballroom, and how she’s now using dance to help people find joy, health, and even love. We dive into: Tiana’s transition fro...

Feeling stuck in the hustle, constantly working but not seeing the results you want? In this episode, I sit down with Amy Stauffer , a dance studio owner, consumer reporting expert, and fellow podcaster, to talk about the shift from burnout to balance. Amy shares her journey from corporate recruiting to running a successful dance studio, balancing multiple income streams, and launching a podcast....

Are you ready to gain clarity in your business and mindset? This week, I sit down with the incredible Charity Brown , a hybrid coach, consultant, and entrepreneur with a passion for helping business owners scale successfully. Charity shares her inspiring journey—from accounting to high-level business consulting, her personal struggles and triumphs, and the mindset shifts that led her to success. I...

What happens when you follow your passion, even when it takes an unexpected turn? In this inspiring episode, I visit with Dr. Meredith Cronin , a former orthopedic surgery PA turned veterinarian, who found her true calling in holistic pet care, acupuncture, and in-home euthanasia. Dr. Meredith shares her powerful story of leaving human medicine , returning to vet school, and how a rescue pup named...

🚀 Feeling stuck in life, business, or wellness? It’s time for a Zesty Change! In this episode of Penny for Your Shots , I chat with Sharon North Pohl , a wellness and business coach passionate about helping women over 50 reclaim their health, confidence, and entrepreneurial spirit. From navigating major life transitions to embracing personal and business reinvention, Sharon shares her inspiring j...

What if a simple shift in your words could completely transform your mindset, business, and success? In this solo episode of Penny for Your Shots , we dive into the incredible power of language and how the words we use shape our reality. In this episode, you’ll learn: ✅ Why you are not the hero of your business story—your clients are! (00:00:54) ✅ How to shift from feeling salesy to service-orie...

Feeling overwhelmed by social media? You don’t need to be everywhere, post daily, or spend hours creating content to make social media work for your business. In this episode of Penny for Your Shots , I break down simple, time-saving social media strategies that help you build visibility, engage your audience, and get results—without burnout. 🎯 What You’ll Learn: ✅ The best platforms for YOUR au...

Feeling stuck in your business? Struggling with imposter syndrome, fear of showing up, or feeling attached to every little outcome? You’re not alone! In this solo episode of Penny for Your Shots , I’m diving deep into the mindset shifts that will help you step fully into confidence and momentum. 🎯 What You’ll Learn: ✅ How fear of being seen is keeping you small (and how to overcome it). ✅ Why a...

Does the fear of showing up online keep you stuck? Whether it’s going live, posting on Instagram, or worrying about trolls, fear of visibility holds so many entrepreneurs back. In this solo episode of Penny for Your Shots , I’m breaking down why this happens and how to push through it so you can grow your business with confidence! ✨ What You’ll Learn: ✅ Why our brains resist visibility—and how t...

Angel Wilborn joins Penny for Your Shots for a deep dive into resilience, personal growth, and the power of accountability. From overcoming limiting beliefs to sharing her podcast journey, Angel offers insights every female entrepreneur needs to hear. Plus, we shake things up with creative cocktail recipes like "Son of a Nutcracker." Highlights: [00:02:23] Angel shares about her son&apos...

What does it take to leave a corporate career and build a thriving coaching business? In this episode of Penny for Your Shots , Tracy Beavers shares her inspiring journey of turning frustration into fuel for success. ✨ Here’s what you’ll learn: How Tracy transitioned from a toxic corporate job to entrepreneurship. Her Step-Down Strategy for leaving a 9-to-5 without financial stress. The secret to...

In this special episode, I’m sharing the best insights and transformative moments from the Stop Selling, Start Serving workshop! Join me as I dive into: Breaking Free from Limiting Beliefs: Discover how small shifts in mindset can lead to massive growth. The Power of Progress Over Perfection: Why showing up authentically matters more than being perfect. Building a Business That Works for You: Lear...

What an incredible year it’s been! In this special episode of Penny for Your Shots , we’re looking back at the top 10 most inspiring, fun, and impactful moments from 2024. From Shirah Benarde’s Shark Tank success story to Joanna Giangardella’s powerful journey of beating stage 4 cancer, these moments showcase the resilience, creativity, and brilliance of our guests. We’ll also revisit some unforge...

Join host Penny Fitzgerald for an insightful conversation with Tavia Rogerson, a dynamic entrepreneur with a corporate background, as she shares her journey of transitioning from corporate life to supporting women and families through her work with Melaleuca. In this episode, Tavia reveals her strategies for finding healthy, affordable solutions for home needs, following your dreams, and adjusting...

Join life coach Shrylle McKinnon and host Penny Fitzgerald in an inspiring conversation aimed at empowering women to move from merely surviving to truly thriving. Shrylle shares her journey from the corporate world to becoming a life and leadership coach, highlighting the importance of stepping out of your comfort zone, finding your passion, and taking baby steps toward your dreams. The discussion...