Overflow with Craig Booker

Send us Fan Mail Episode Description In this episode, we discuss strategic habits. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect on LinkedIn 📷 Connect on Instagram  Leave A Review If you enjoyed lis...

Send us Fan Mail Note: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health. “Discipline is choosing what you want most over what you want now.” -Craig Groeschel Recap Last week we discussed training versus trying. Here’s a brief recap. Trying doesn't work. Trai...

Send us Fan Mail Note: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health. ” Winners don't try, they train." -Craig Groeschel What do winners do differently? A Quick Review Let's pick up from where we left off in The Thing About Goals . Why are goals...

Send us Fan Mail Defining your win is how you begin. [1] Goals Give Direction "Paul wrote to the Christians in Corinth, a city in Greece." [1] "Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win!" ‭‭1 Corinthians‬ ‭9‬:‭24‬ ‭NLT‬‬ "I don't run without a goal. And I don't box by beating my fists in the air." ‭‭1 C...

Send us Fan Mail Note: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health. God Changed People’s Names Abram became Abraham Sarai became Sarah Jacob became Israel Simon became Peter Abraham – “father of many” Sarah – “princess, mother of nations.” Jacob – “supplante...

Send us Fan Mail Note: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health. Called to More Two Types of More 1. Based on Sin We want more money, a bigger house, cars, clothes, vacations, friends, and followers. It is never enough. No matter how much we have, we alwa...

Send us Fan Mail Note: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health. Future You Who will you be in 10 years? This is what Pastor Craig refers to as the “Future You.” Instead of merely trying or wishing for change, we should shift our mindset to that of an ath...

Send us Fan Mail Your who changes your do. “Who you think you are drives your behavior.” Craig Groeschel “…it’s critically important for you to know who you are.” Where we tend to get our identity What others think of us “We tend to define ourselves by what we believe influential people in our lives think about us. Psychologists call it the ‘looking-glass self.’ We see ourselves through the eyes o...

Send us Fan Mail Behaviors never exist in a vacuum. The behaviors that show up in our daily lives have deeper roots. “If you try to change your behavior without changing your identity, you’re pulling up a weed without getting to the root.” Craig Groeshel “To ensure a weed doesn’t come back, you have to reach down and pull out what is not visible.” Craig Groeshel “Motivation and willpower are both...

Send us Fan Mail Note: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health. Real change isn’t behavior modification. Real change is spiritual transformation. When people think of changing, they typically think of behaviors they want to start or stop. Start (I want t...

Send us Fan Mail Hello and welcome to the Overflow podcast. My name is Craig Booker. Who Are You? I am the founder of Overflow, a loving community where everyone, in their own way, understands the challenges associated with fear, anxiety, and depression. What Can You Expect? Each week on the podcast, we'll explore topics such as brain health, faith, and personal growth. We'll look at pra...