OVERexpressed & OUT

Walking Our Talk Founder shares what makes her feel most alive: the vital art of connection. Mary Campbell is a sensuality coach and spiritual counselor. She is also an ordained inter-spiritual minister, erotic educator, and author of a forthcoming book, The Pleasure Playbook: 12 Paths for Awakening Joy . Mary leads intimacy workshops and retreats near her home in the western Massachusetts, many w...

OVERexpressed & OUT cohosts reflect on middle schoolers, spring, and Season Three's guests. Check out Jenny & Roseanne’s FIVE SONGS THAT MAKE THEM FEEL “WILDLY ALIVE”: Roseanne’s FIVE Songs: “Bright Star” by Anaïs Mitchell “Got to be Real” by Cheryl Lynn “Don’t Stop Me Now” by Queen "Kiss" by Prince “To Noise Making (Sing)” by Hozier Jenny’s FIVE Songs: “Save Me” by Aretha Franklin “Rain o...

Like Spring, this season's guests bloom with energy! Season Three features: OVERexpressed & OUT hosts Jenny Burkholder & Roseanne Liberti Walking Our Talk Founder Mary Campbell Homesteader & Teacher Shelia Pai Master Energy Yoga Teacher Kate Garza Coach, Entrepreneur, & Healer Ava Adames OVERexpressed & OUT drops Fridays through spring! Happy Spring!

Roseanne & Jenny reflect on "cancerversaries," spring weather, and Season Three! Check out Living Beyond Breast Cancer’s #TellUsTuesday’s responses to “How do you acknowledge cancer anniversaries? Stay tuned for March 22, 2024 launch of Season Three of OVERexpressed & OUT. In the meantime, share your thoughts, responses, and ideas on overexpressedandout.com Until then, we’re OVERexpressed...

Season One's Morgan (Burrell) Downey shares her joys--wedding, moving, and being her true self . Tune into Season One’s episode with Morgan (Burrell) Downey .

O&O returns to Season One's Jacinta White, who fills us in on "so much goodness". Tune in to OVERexpressed & OUT’s chat with poet Jacinta V. White, founder of the The Word Project and Snapdragon: A Journal of Art & Healing . Check out I Tried Not to Write , an anthology celebrating Snapdragon: A Journal of Art & Healing (featuring OVERexpressed & OUT co-host Jenny Burkholder!)....

Roseanne and Jenny chat the post-treatment hangover, port patency & MLK Jr. Day of Service. At Abington Friends School King Day of Service and Social Justice Symposium, one of the community service opportunities was to make care cups for The Breathing Room Foundation . The Breathing Room Foundation “provides care and support to families affected by cancer and strives to provide families with a...

New Year, New Face! 🥳🥳 Over the course of the next few months, Jenny & Roseanne will be producing Season Three of OVERexpressed & OUT. Like Season One & Two, Season Three’s guests promise to be insightful and inspiring. In the meantime, stay tuned to OVERexpressed & OUT’s Substack for special features, photos, prompts, and reflections. overexpressedandout.com

Antoinette M. Coward-Gilmore is the Founder, CEO and Artistic Director of Danse4Nia , Philadelphia’s premiere arts organization that is the home to professional project-based dance company Phoenix Danse, youth dance company Nia-Next and arts education/ performing arts training program Danse4Nia Conservatory. A native Philadelphian, Coward-Gilmore began her dance training in 1985 at The New Freedom...

Perry Zimmerman is a five-time cancer survivor and a childhood cancer advocate. She was born with genetic retinoblastoma, developed a related brain tumor when she was two, an osteosarcoma in her leg at eleven, another osteosarcoma in her shoulder at eighteen, and a thyroid cancer at twenty. She has raised almost 5 million dollars for Cycle for Survival , a rare cancer fundraiser based out of Memor...

Jacqui Bauers is a licensed massage therapist who has been practicing massage therapy for 15 years. She has worked with adults and children and specializes in oncology massage. Currently, she is part of the Integrative Health Team at the Children’s Hospital of Philadelphia , working with children going through cancer treatment. She has also worked with Unite For Her as a provider of oncology massa...

Janice Hayes-Cha creates vibrant, mixed media collages from recycled greeting cards, a technique she devised while recovering from cancer. Her work has depth and texture, and reveals surprises for the astute observer. She loves to capture the complexity of iconic places in both her hometown of Boston, where she lives now, and her second love, Philadelphia, where she lived for five years. Janice is...

Welcome to Season Two of OVERexpressed & OUT! In Season Two Reflections, Jenny & Roseanne share their insights on their guests' messages of transformation, focus and discipline, and healing.

OVERexpressed & OUT takes you on an outing that outs amazing women and their out ward expression of healing. Subscribe for all the benefits: pictures, poems, prompts, and more. overexpressedandout.com (It's free!)

Thanks for listening to Season One OVERexpressed & OUT. Look for Season Two to drop on Friday, December 1. In the meantime, subscribe for free to our Substack and OVERexpressed & OUT will fill your Inbox with weekly treats—poems, prompts, pictures, and other exciting tidbits. (All content is free !) We’d love to hear from you. Send us your questions.

Today's guest is Jacinta White. She is a teaching artist, poet, certified corporate trainer and facilitator, and advocate for change. Her passion is to help others to better understand the role and value of arts as a tool for healing and building community. In 2001, she founded The Word Project where she works with individuals and groups using art as a catalyst for healing. In 2015, she founded Sn...

Since 1996, Jean Sachs has been the CEO of Living Beyond Breast Cancer. Her fierce commitment, compassionate heart, and strong desire to connect people have made LBBC a nationally recognized nonprofit in providing trusted information and a community of support for those affected by breast cancer. Jean has successfully grown LBBC’s budget from $100,000 to $6 million and for seventeen years, LBBC ha...

Our first guest is Morgan Burrell founder and CEO of the fitness brand GetMoPhit, a lifestyle plan that inspires grieving women to holistically pursue and transform their overall health. Morgan Burrell is an ISSA Certified Personal Trainer and an ISCA Nutrition Coach. The author of Finding Your New Normal , Burrell is an advocate for self-care and development and leads by example, embodying what i...

Jenny Burkholder: Diagnosed with early stage breast cancer in 2012 and then HER2+ metastatic disease in 2019, Jenny Burkholder lives a “wildly positive” life filled with family, friends, dance, yoga, books, and poetry. Currently the Montgomery County Pennsylvania Poet Laureate, her work can be found at overexpressed.net and overexpressed. blog. Roseanne Liberti: Diagnosed with Stage IIIC ovarian c...

OVERexpressed & OUT takes you on an outing that outs amazing women and their out ward expression of healing. OVERexpressed & OUT is borne from our experiences of learning to live with metastatic cancer in these fragile yet awe-inspiring cellular bodies. And our desire to highlight other womens’ stories of joy & triumph. In each episode, our guest will share a joy, her story, and offer...