Oto Winkler

Oto Winkler Podcast

Health EN ↓ Odcinki: 30

Transform Your Life: Fitness, Health & Personal GrowthReady to unleash your inner champion? Join your host, a seasoned personal trainer, as he shares expert advice on exercise, nutrition, and mindset. Whether you're a fitness enthusiast or just starting your journey, this podcast is your go-to resource for motivation and practical tips to achieve your goals. Tune in and transform your life!

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: otowinkler.com

Autor

Oto Winkler

Kategoria

Health

Strona podcastu

otowinkler.com

Ostatni odcinek

11 wrz 2024

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Odcinki

Oto Winkler Podcast #05 with Chris Loh - Personal Trainer & Fitness Instructor 21.08.2021 1:22:26

Chris is a personal trainer and fitness instructor. In this podcast, we talk about:  - how to recover post-workout  - social media image  - going freelance  - eating more frequently myth and so much more.

Oto Winkler Podcast #04 with Stephen Sullivan PhD, MBA about longevity, fertility, stress management, and a lot about Covid and vaccines 04.08.2021 55:43

A podcast with Stephen Sullivan PhD, MBA who's Cell and Gene Therapy Development Executive and we chat about longevity, fertility, stress management, and a lot about Covid and vaccines and the danger that people get their virology studies from YouTube.

Oto Winkler Podcast #03 with Rory O'Connor about endurance training, lockdown and reopening and more 06.07.2021 47:06

Rory is an experienced fitness instructor, gym manager and fitness studio coordinator with over a decade of experience. An easy talk about all fitness related stuff.

Oto Winkler Podcast #02 with Ricky Long - about triathlon training, nutrition, mindset and more 06.07.2021 41:13

Ricky Long is a leading expert in the fitness industry, Les Mills International presenter, podcaster and so much more.  We have talked about Ricky's preparation for his upcoming triathlon, what kind of training complement the cardio the best, something about nutrition and supplements too.

Oto Winkler Podcast #01 with Paul Brown - Mr. Retention - about fitness and longevity 02.07.2021 49:33

Paul Brown - Speaker at IHRSA, FILEX, AsiaFit, FitEx NZ and FIBO USA, Keynote speaker, presenter and consultant at Mr Retention and CEO & Founder at Face2Face Retention Systems. We talk about the importance of fitness, healthy nutrition, athletic performance and much more.