Marie Sonneman
Ordinary To Badass
A podcast for women who are capable—but tired of being overlooked in rooms not built for them. Hosted by Marie Sonneman, a law enforcement lieutenant turned leadership coach, this podcast delivers unfiltered conversations, practical career advice, and leadership strategies for women in predominantly male industries. From quiet confidence to strategic visibility, you’ll hear how women rise without shrinking or burning out—and how to build a life that doesn’t disappear in the process. If you’re ready to be unmistakable at work and protect what matters outside of it, you’re in the right place.
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: ordinarytobadass.com
Autor
Marie Sonneman
Kategoria
Strona podcastu
Ostatni odcinek
5 paź 2026
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Odcinki
Effects of stress on your body 07.11.2022 53:46
In this episode you'll hear from Magic Barclay. You'll discover: -The importance of asking why. -How to ask your doctor questions. -The importance of noticing what your body is telling you. Magic believes Health is the fuel for creating a magical life. Biography Magic has been a single mother of two for the past 10 years. In that time, stress and the roller coaster of life has seen her face her m...
Why Kara Bitar is so Badass 03.11.2022 20:42
In this episode you'll discover 3 reasons why Kara Bitar is so Badass. To include: 1) For quitting. 2) Making herself a priority. 3) ignored society & what was considered normal. READY TO CHANGE YOUR FINANCIAL SITUATION? Sign up for the FREE 3-day Master Your Money workshop Click the link below to sign up today! https://ordinarytobadass.lpages.co/master-your-money/
Tap into your gifts & talents 31.10.2022 46:47
Doing the inner work can be scary. Which is what optimization coach Kara Bitar talks about in this episode of the podcast. In this episode you'll discover: 1) How to tap into who you really are. 2) What the urge inside of you is telling you. 3) How to step into abundance, joy & money. If you love this episode share it on IG or FB and tag me @ordinarytobadass.
Why Vicky Van De Luecht is so Badass 27.10.2022 21:54
Ready for a twist? Listen to this episode to hear our new segment. Real real or real fake. You'll also hear 3 reasons why Vicky Van De Luecht is so Badass, to include: 1) Intentional about what she wants to feel. 2) Symbolic apple 3) Changed her focus. Connect with me on IG @OrdinarytoBadass and let me know what you think about the new segment! To your Badassery, Marie
How to feel whole again 24.10.2022 43:14
In this episode you'll hear from Vicky Van De Luecht who is a gym owner who mentors women to honor the powerful whole human that they are so they can experience fulfillment in every area of their lives. In this episode you'll discover 1) How to feel like you are enough and embrace worthiness. 2) What an exercise mantra is and how you can create one. 3) The power of a tiny habit. To your Bada...
Why Liz Dube is so Badass 20.10.2022 24:18
Wanna know why Liz is so Badass? The same reasons you are. Sometimes you can't see your own Badassery, but when you hear similarities in other peoples stories it brings your Badassery to the forefront. In this episode You'll discover the 3 reasons Liz Dube is so Badass, to include: 1) Writing Practice 2) Body Work 3) She's a mirror. Listen to the episode today and share this podcast wi...
Let's talk sex 17.10.2022 56:42
In this episode you'll hear from sex therapist Liz Dube & you'll discover: 1) How to reignite your sexual desire. 2) How to move past shame around sex. 3) Why you should look at yourself in the mirror naked. Liz Dube', a Certified Sex Therapist, Coach and Licensed Marriage & Family Therapist, loves working with people who want to better understand themselves sexually and feel sexually empowered. S...
Why Jacqueline Wales is so Badass 13.10.2022 16:50
In this episode you'll discover 3 reasons why Jacqueline Wales is so Badass. To include: 1) How she reinvented herself. 2) Her relationship with discomfort 3) For being like Elsa
Fearless Factor 10.10.2022 43:34
What if you could experience fear and still be able to move past it? Today's guest Jacqueline Wales shares how you can do that. In this episode you'll discover: 1) How to take the first step and deal with discomfort. 2) The importance of questioning yourself and others. 3) Understanding courage. Check out the show notes @https://ordinarytobadass.com/fearless-factor/ If you love this episode, head...
Why Melissa Klassen Is so Badass 06.10.2022 20:48
In this episode you'll discover 4 reasons why Melissa Klassen is so Badass. 1) How she made it her own. 2) Embraced the awkward. 3) Trademarked her uniqueness. 4) she recognized the gift of failure. Connect with Melissa on IG @ acrodanceteachersassociation .
Visualize Your Future 03.10.2022 39:57
In this episode you'll hear from Melissa Klassen who teaches dance instructors how to reach Acro. We talk about ✅ Confidence even after failure. ✅ How to get what you want. ✅ The SECRET to getting the life you want.
Why Tiff Grant is so Badass 29.09.2022 22:51
Ready to hear 3 of the reasons why Tiff Grant (Financial literacy coach) is so Badass? In this episode i'll share the 3 reason to include *For quitting corporate for the second time 2) $ Mastery and 3) What she did after learning she'd be a teen mom. Make sure to check out this episode. Go here to leave a 5-star rating and review on Apple. Ordinary To Badass on Apple Podcasts
How to be resilient 26.09.2022 40:09
Tiff Grant In this episode you'll discover -How to ignore the haters. - How to become financially savvy with your money and whether you should use the snowball method or avalanche method. - How Tiff was a teen mom and the mindset it took her to become successful. About Tiffany Grant: Tiffany Grant is an award-winning personal finance blogger, podcaster, coach, and educator. She has paid off over...
Why Cheryl Ilov is so Badass 23.09.2022 24:52
In this episode you'll discover 3 reasons why Cheryl is so Badass. To include 1) Not listening to others 2) She took back her life after trauma, and 3) Inattention to driving & a BONUS reason. If you loved this episode head on over to iTunes and leave a five-star rating and review. To your Badassery, Marie
Chronic pain to Ninja 19.09.2022 47:34
In this episode you'll hear from Cheryl Ilov. Cheryl is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. In this episode we talk about: A) A chronic pain patient B) From lipstick wearing girly girl to a feminine ninja. C) How to step out of the box & not let others tell you how you should be or what you should like. If you love this episode head on...
Why Corbie Mitleid is so Badass 15.09.2022 19:47
4 reasons why Corbie Mitlied (Pychic and Tarot master) is so Badass. -For being a different kind of healer. -Acting like a Martian - Her response to "problems" -Being a cancer dancer.
Think like a Martian 12.09.2022 41:25
Corbie Mitleid Psychic medium & channel since 1973. Certified Tarot Master. Biography Corbie Mitleid has been reading since 1973. She has traveled coast to coast and into Canada as a full time intuitive counselor and is an inspirational speaker and facilitator. Corbie's certifications and affiliations include Certified Tarot Master and Certified Professional Tarot Reader; member of the American...
Why Tom Cronin is so Badass 08.09.2022 18:00
In this episode you'll discover 3 reasons why Tom Cronin is so Badass. To include: -For stepping into the unfamiliar. -Being seen as an oddball. -Spoke in front of 400 people without having experience as a speaker. Tom is a Transformation Coach, Author and teaches meditation. You can find Tom in IG @tomcronin. Check out the Ordinary to Badass Community on Facebook today!
Using meditation to overcome limitations 06.09.2022 38:58
In this episode you'll discover: -Why perfectionism isn't working for you -How to meditate. -A method to overcome your limiting beliefs. Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his...
Why Ann Hince is so Badass 02.09.2022 23:44
In this episode you'll discover 3 reasons why Ann Hince is so Badass to include: (x) She stopped listening to her dad. (x) She changed her signal and (x) She seeks triggers. If you liked Ann's episode or this one head on over to iTunes and leave a 5-star rating and review. If you're feeling extra generous screenshot it, throw it in your IG stories & tag me & Ordinary to Badass so I c...
How to attract something else into your life 29.08.2022 33:59
How to attract something else into your life with Ann Hince. In this episode you'll hear: ✅ How to change your inside to change what you see on the outside. ✅ How to use EFT. ✅ A new way of manifesting. 🙋🏻♀️ Biography🙋🏻♀️ Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays...
Why Megan Eddinger is so Badass. 25.08.2022 30:16
In this episode you'll discover 3 reasons why Megan Eddinger is so Badass. To include: -her coping skills. -Her intentionality. and -the way she treats therapy like dating.
Overcoming Anxiety and Depression 22.08.2022 40:15
Megan (The No BS Mama) is a 35-year-old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was. Megan shares openly about her experience with anxiety and depression and how taking care of her physical health impac...
Why Lynne Bowman is so Badass! 18.08.2022 18:32
In this episode you'll discover 3 reasons why Lynne Bowman is so Badass! -For quitting & dropping out. -For making assumptions -For the unusual thing she did with stage 2 diabetes. If you liked this episode, take a screenshot and throw it in your IG stories & tag me @ordinarytobadass.
Brownies for Breakfast 15.08.2022 46:48
Glam grandma who knows how to get you to eat your veggies. Lynne Bowman has been featured at women's expos throughout the country, teaming with actress Deidre Hall to write and publish Deidre Hall's Kitchen Closeup (2010) and Deidre Hall's How Does She Do It? (2012). She won national awards as a creative director for Silicon Valley companies, was Creative Director at E&J Gallo Winery, Advertising...
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