Michael R Herst
One More Thing Before You Go
A cinematic interview podcast exploring culture, identity, creativity, and the human stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate conversations with chefs, writers, artists, travelers, and cultural storytellers who explore heritage, belonging, reinvention, and the way food, travel, and shared experiences connect us. Each episode unfolds like a shared Mediterranean table — warm, intentional, unhurried — inviting guests to slow down, go deeper, and reveal the stories behind their work, their roots, and their evolution… and you’re invited to tak...
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.beforeyougopodcast.com
Autor
Michael R Herst
Kategoria
Strona podcastu
Ostatni odcinek
7 paź 2026
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Odcinki
Privilege, Power, and Thailand: A Dive into The White Lotus S3 30.03.2025 41:57
in this over the teacup episode Michael and Diane take an in-depth look at the cultural phenomenon that is The White Lotus —focusing on Season 3 so far, streaming now on Max. Set against the breathtaking backdrop of Thailand, including the bustling city of Bangkok, this season offers yet another indulgent mix of opulence, tension, and human complexity. We’ll dive into the show’s signature blend of...
Achieving Harmony: The Art of Work-Life Balance 26.03.2025 47:07
In our enlightening discussion with Arlene Cohen Miller, we delve into the intricate dynamics of balancing a high-powered career with the demands of raising a family. Arlene, the esteemed CEO of Jewel Consultancy and a certified Work-Life Balance and Harmony Coach, brings forth invaluable insights on achieving equilibrium between personal and professional realms. We explore what it truly means to...
A Season 2 Preview: Re-listen to Our In-Depth Look at "Nobody Wants This" from Season 1! 23.03.2025 40:40
As we gear up for the exciting return of Netflix's hit series *Nobody Wants This* with its highly anticipated Season 2 (coming mid-2025), take a fresh listen to one of our favorite episodes from Season 1! Originally aired in October 2024, this captivating review dives into the delightful balance of comedy and romance that makes this show a must-watch. Join hosts Michael and Diane Herst...
Warriors Helping Warriors: A New Approach to Healing 19.03.2025 53:55
Join us for a heartfelt and powerful episode, brought to you by Podcasthon's special international charity event! This poignant episode serves as a clarion call for American warriors grappling with the profound challenges of mental health, specifically highlighting the critical mission of *Warriors Heart*, the first accredited residential treatment program in the nation dedicated exclusively to ac...
The Power of Perseverance: Overcoming Adversity 12.03.2025 45:17
Ken Kunkin’s extraordinary narrative embodies the essence of resilience and tenacity in the face of seemingly insurmountable challenges. After suffering a life-altering spinal cord injury in 1970 during a football game for Cornell University, Ken not only defied the odds by completing his engineering degree but also pursued multiple advanced degrees in education and psychology. His remarkable jour...
A Woman of Firsts: Margaret Heckler's Pioneering Path in Politics 09.03.2025 50:33
What does it take to shatter glass ceilings in politics, and redefine what was possible for women in leadership? How can one woman’s legacy continue to inspire change across generations, from championing women’s rights to transforming international relations? We are going to answer these questions and more when we have a conversation with the author of the book *A Woman of Firsts: Margaret Heckler...
How Fantasy Sports Captivated Millions: Insights from an Expert 05.03.2025 45:53
Fantasy sports have undergone a remarkable evolution from their modest inception to becoming a global entertainment behemoth, captivating millions across the globe. In this discourse, we shall meticulously unravel the intricate tapestry of events and influential figures that catalyzed this transformation into the multi-billion-dollar industry it is today. Our esteemed guest, Larry Schechter, an em...
Lights, Camera, Oscars! A Look Ahead at the 2025 Academy Awards 02.03.2025 56:30
It’s that time of year again—Oscar season! As we gear up for Hollywood's most glamorous night, the 2025 Academy Awards promise to dazzle us with extraordinary storytelling, incredible performances, and cinematic magic that lingers long after the credits roll. This year’s contenders are a testament to the power of film, showcasing the diversity, creativity, and resilience of the entertainment indus...
Transforming Grief: The Healing Power of Art and Movement 26.02.2025 1:01:23
Art and physical activity serve as profound catalysts in the healing process following the loss of a loved one to suicide, facilitating emotional expression and fostering resilience. In this enlightening discussion, we will explore practical steps individuals can undertake to support those who are grieving such a devastating loss. Our guest, Thomas Brown, exemplifies this journey of transformation...
Navigating the Multi-Media Maze: Crafting Culture in a Click Revosit 23.02.2025 28:55
“In a world where every click, every view, and every stream can start a cultural revolution, how does mass media wield its invisible power to mold our tastes, trends, and truths?” Join host Michael Herst and pop-culture expert Josh McBride as they reveal the hidden forces shaping our tastes, trends, and truths through mass media. We’re diving into the vast ocean of mass media—from the golden age o...
From Plate to Planet: How Veganism Can Foster Real Change 19.02.2025 1:05:13
The exploration of veganism offers a profound opportunity to consider the ethical implications of our food choices, not only for our personal health but also for the well-being of the world around us. In this enlightening dialogue, we delve into the intricate intersections of animal ethics, food systems, and philosophical thought, guided by Dr. Matthew Halteman, a distinguished professor of philos...
Exploring the Transformative Power of Plant-Based Diets 16.02.2025 42:14
The intricate relationship between gut health and overall well-being emerges as a focal point in our discussion. As vegetarian and vegan diets become increasingly prevalent, we explore the compelling evidence presented in the Netflix documentary, *Hack Your Health: The Secrets of Your Gut*, directed by Anjali Nayar. We delve into the vast ecosystem of microbes residing within our digestive systems...
Exploring Dimensions of Fulfillment: A Spiritual Conversation 12.02.2025 1:14:14
True soul-level happiness is an elusive concept that many seek to understand and attain. In this enlightening episode, we explore the transformative potential of exploring past lives and dimensions as a means to uncover profound fulfillment. Our distinguished guest, Katische Haberfield, who has collaborated closely with Archangels Michael and Zadkiel, will guide us on an extraordinary journey thro...
Ghostly High School Adventures: Insights into 'School Spirits' Season 2 09.02.2025 36:57
Have you ever wondered what it’s like to be stuck in high school for an eternity? Or how a teen ghost might solve the mystery of her own disappearance? The central narrative of "School Spirits" revolves around the poignant predicament of Maddie Nears, a 16-year-old girl who, upon her untimely demise, finds herself ensnared within the confines of Split River High School, an ethereal purgatory inhab...
Exploring Holistic Wellness: Aligning Body, Mind, and Spirit 05.02.2025 1:01:50
The salient point of today's conversation is the profound connection between self-empowerment and holistic healing, as articulated by our esteemed guest, Jennifer Pilates. With her extensive experience as an intuitive medium and empowerment coach, Jennifer elucidates how individuals can align their energy and master their mindset to unlock their highest potential. Her journey is marked by a transf...
Double Booked: The Hilarity of Wedding Chaos in 'You're Cordially Invited' 02.02.2025 35:21
The film "You're Cordially Invited," featuring the remarkable pairing of Will Ferrell and Reese Witherspoon, presents an exploration of wedding chaos intertwined with comedy. This cinematic venture, which premiered on January 30, 2025, showcases the amusing unraveling of events as two families inadvertently double-book the same wedding venue, resulting in a delightful amalgamation of comedic and h...
Healing and Growth: Embrace Your Past to Empower Your Future 29.01.2025 1:01:21
Have you ever wondered how to turn your deepest struggles into your greatest strengths? Denise G Lee, a transformative business coach and survivor, shares her remarkable journey of healing and empowerment, illustrating how embracing one's past can transform it into a powerful force for good. Through her experiences as an incest and rape survivor, as well as a recovering sexaholic and alcoholic, De...
Spirituality and Sexuality: A Journey into Ethical Non-Monogamy 22.01.2025 53:31
Have you ever wondered if there's more to love and relationships than what society traditionally tells us? Join us as we explore ethical non-monogamy (ENM) with relationship coach Lauren Hayes, who reveals how embracing our true selves can lead to deeper connections and a more fulfilling life. Lauren shares her insights on how ENM can be a path to personal growth and spiritual enlightenment, chall...
Secrets, Lies, and Rivalries: Exploring the Intrigue of 'Rivals' 19.01.2025 38:56
Ever wondered what happens when two powerful moguls clash in a battle for dominance? Join hosts Michael and Diane as they delve into the gripping Hulu series "Rivals," an adaptation of Jilly Cooper's 1988 novel, packed with intrigue, drama, and scandal. They explore how actors David Tennant, Aidan Turner, and Katherine Parkinson breathe life into their complex characters, navigating a world rife w...
Revolutionizing Mental Health Care with Nature's Remedies 15.01.2025 1:01:49
Discover how natural compounds can enhance mental health and emotional resilience in this engaging conversation with Dr. Andrew Hall, a renowned natural products scientist. Dr. Hall's personal journey, marked by the loss of his brother to depression, has driven his passion for understanding the impact of naturally occurring substances on cognitive function and overall well-being. He shares invalua...
From Brooms to Badges: The Genius Behind 'High Potential' 12.01.2025 24:26
What do you get when you have a quirky, cute cleaning lady with a photographic memory and OCD joining forces with a team of detectives solving murders? You get "High Potential," a captivating new television show that premiered on September 17, 2024. This series follows Morgan, a single mom of three, whose exceptional mind helps her unravel crimes while working as a cleaner for the police departmen...
Buzzing Towards Sustainability: Lessons from Honeybees and Locusts 08.01.2025 58:57
What can we learn about sustainability from the insect world? This episode explores the fascinating dynamics of honeybees and desert locusts, revealing how these two vastly different communities manage stress, allocate work, make decisions, and communicate. Sustainability expert David Auge shares insights from his book, "Man's Search for Sustainability," highlighting how honeybees exemplify order...
Losing My Voice but Not My Excitement for the Golden Globes! 05.01.2025 43:07
Join Michael and Diane for a special edition of One More Thing Before You Go as we sip tea and dive into the glitz and glamour of the 82nd annual Golden Globes! We'll be giving you a quick overview of this year's nominations, sharing our favorites, and revealing who we hope will take home the coveted awards. Plus, we'll provide a handy list so you can follow along with the excitement tonight as th...
I Tried Intuitive Healing for 30 Days and Here's What Happened 01.01.2025 1:06:19
Have you ever wondered how to tap into your inner greatness and master your intuition? Join us for an enlightening conversation with internationally recognized Intuitive Energy Healer and Psychic Medium, Terrie Christine. Terrie shares her powerful techniques for overcoming struggles, fears, and anxieties through intuitive energy healing, helping you to elevate your life and connect deeply with yo...
Wishing You Peace and Joy: A Holiday Message on Love and Community 25.12.2024 2:08
Join host Michael Herst and his family as they share a heartfelt message celebrating the festive season. This episode expresses gratitude to the community for their support, highlighting the joy, love, and giving that Christmas and Hanukkah embody. Michael reflects on the importance of cherishing moments with loved ones, whether through decorating trees, exchanging gifts, or enjoying warm meals to...
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