Michael R Herst
One More Thing Before You Go
A cinematic interview podcast exploring culture, identity, creativity, and the human stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate conversations with chefs, writers, artists, travelers, and cultural storytellers who explore heritage, belonging, reinvention, and the way food, travel, and shared experiences connect us. Each episode unfolds like a shared Mediterranean table — warm, intentional, unhurried — inviting guests to slow down, go deeper, and reveal the stories behind their work, their roots, and their evolution… and you’re invited to tak...
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.beforeyougopodcast.com
Autor
Michael R Herst
Kategoria
Strona podcastu
Ostatni odcinek
7 paź 2026
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Odcinki
From Tragedy to Triumph: The Inspiring Journey of a Woman's Discovery of Strength and Hope 01.02.2023 1:05:17
In this episode of One More Thing Before You Go, we share the remarkable story of one woman's courage and strength to overcome tragedy and embrace life to the fullest. Join us as we hear the inspiring story of a woman who grew up in Ukraine, immigrated to the United States, and was faced with the sadness of seeing her beloved country torn apart by war. In her resilience and courage, she found a wa...
Over the Teacup Sunday Oscars 2023- Promo 29.01.2023 4:25
Welcome to One More Thing Before You Go -Over the Teacup, your source for news and reviews on the Academy Awards. We're excited to take you inside the world of the Oscars 2023, as over the next 5 Sundays we review the nominated films, actors, directors, cinematographers, and more! From the Best Picture nominees to the Best Actor and Actress in Leading and Supporting roles, we'll be breaking down e...
Unlock Your Psychic Powers: A Journey into Conversations with the Other Side Through a Psychic/Medium. 25.01.2023 1:05:31
In this episode: Are you curious about the mysteries of the universe? Do you want to explore the power of your own psychic abilities? Experience a journey into the unknown and unlock your own psychic capabilities. This conversation will explore the mysteries of the other side through psychic, medium and reincarnation. Through this episode, you will learn how to use your own intuition to connect wi...
TV Cancellations: A Look at 2022-2023 TV and Streaming Wars 22.01.2023 1:05:04
In this Over the Teacup Sunday episode; Are you curious about the fate of your favorite TV shows as we enter 2022-2023? With streaming services and networks regularly canceling and renewing TV shows, it can be hard to keep track of what's staying and what's going. In this video, we'll take a look at some of the most controversial cancellations of the past year and discuss the implications for the...
Spirits, Persistent Ghost and Champagne on an Airplane- Throwback Wednesday 18.01.2023 1:04:19
n this Throwback Wednesday episode, we will be revisiting one of my favorites, number 152 originally aired Feb 2, 2022 “Hold my champagne I have a message for you.” In this episode, we have a conversation about an empath/psychic who receives messages from recently deceased individuals, sometimes, in a very unconventional way, what is allows her to pass those messages along to loved ones. First and...
Uncovering the Strange Truth: UFO's, Lizard People, and Hybrid Aliens Among Us! 15.01.2023 46:32
In this episode of Throwback Sunday: UFO's, Lizard People, hybrid aliens among us - these fantastical creatures are often dismissed as mere folklore, but there are some who are determined to seek the truth. Investigating reports of extraterrestrial sightings, examining evidence, and even experiencing the phenomena first-hand, these brave individuals are on a mission to uncover the truth. Whether o...
Unlocking Limitless Potential: The Healing Power of Art and Creativity 11.01.2023 1:08:22
We all have natural creative abilities, but many of us don’t realize how powerful they can be. In this episode, we delve into the power of art and creativity to heal the mind, body, and soul. From exploring the concept of healthy dialogue to understanding how we can adapt and use our superpowers to unlock our limitless human potential, we’ll explore how art and creativity can bring us closer to ou...
The Mystery of Mercury in Retrograde - Managing the Chaos 08.01.2023 34:34
In this episode of Over the Teacup Sunday: Are you feeling a little off? Has your recent life been feeling a little chaotic? Has your computer or dishwasher suddenly decided to backtalk you and go to hell in a hand basket? You may be experiencing the effects of Mercury in retrograde. Mercury in retrograde, a relatively common astronomical event, and a phenomenon that occurs when planet Mercury app...
Uncovering the Truth: UFO/UAP's "Are We Truly Alone" 04.01.2023 1:24:35
In this episode, we’ll be discussing the latest UFO/UAP sightings, and question if we are truly alone in the universe, as well as the theory put forth by Ryan Stacey founder and Director of Investigations of The Experiencer Support Association (TESA), to see if they have evidence to back up the thousands of claims. Whether you believe in UFOs or not, this video is an interesting and informative lo...
Declutter your life: the ultimate guide to organizing your space and time 01.01.2023 1:11:40
In this episode: We're going to talk about the best tips to declutter your life. From organizing your home to getting rid of old belongings, we'll cover a lot of different tips to help you clear out your life and improve your lifestyle. Decluttering is one of the best ways to improve your lifestyle and reduce stress. In this video, we'll share with you some tips on how to declutter your life in 20...
The Ghost Whisperer- Teaching the Living to Help the Dead 28.12.2022 1:06:10
In this episode: Have you ever wondered what happens when you die? Can angels help your loved one to transition into the Heaven? What do you do if your house is haunted? How about if you have a Psychic Child? Learn what happens at death and realize that you can also ask for angels to help your loved one to transition into the Heaven by using The Crossing Over Prayer© Have a Haunted Hous...
Merry Christmas & Happy New Year 2022 25.12.2022 2:54
In this Episode: Today is Christmas 2022 and we like you are spending time with our family and our friends so today's episode is just a brief few minutes to share love joy and happiness with you. We appreciate you each and every time that you join us with a conversation and are grateful that you are part of the one more thing before you go family. As the holiday season is on us and the days get sh...
From Paralyzed to Motherhood to Survivor-Battling Guillain-Barre Syndrome 21.12.2022 1:06:24
In this episode: What do you do when weeks after you gave birth you're diagnosed with a rare autoimmune disorder? Where do you find the will to survive and thrive after learning how to breathe walk and talk again? We're going to answer these questions and more when we talk to a woman who experienced this life changing event and went on to find her happily ever after, and she's going to inspire you...
Finding Magic for Christmas and Manifesting for the New Year- Spotlight Sunday 18.12.2022 1:00:44
In this episode: Do you believe in magic? You have to when it comes to Christmas and the miracles that take place during this time. Did you know that you could find magic in your life each and every day not just during the holidays? Can we experience our loved ones as they cross over to the other side? For our special Sunday Spotlight, we're reflecting back on one of our favorite episodes from the...
That Thing About Gray Area Drinking 14.12.2022 1:05:08
In This episode: Have you ever asked yourself; “Am I an alcoholic? Could I be a Gray Drinker? What exactly is grey drinking, and will it affect my relationships? And how can yoga, meditation, and physical activity help?” Stay tuned we're going to answer these questions and more about the “gray area” in alcohol consumption. Are you one of those individuals that whenever you have a tough day, o...
Over The Teacup-That Thing About Christmas, Peppermint Bark and Kona Coffee 11.12.2022 44:40
In this order the tea cups Sunday episode: Are you one of those people that put up Christmas lights like the Griswold’s? or Are you annoyed when you come around the corner and are blinded by what you see? Why can't peppermint bark be available all year long instead of just a Christmas? It’s now time to experience 100% Hawaiian Kona coffee. We thank you joining us for a cup of tea or coffee or what...
I Hear Dead People-That Thing About the Social Psychic 07.12.2022 1:09:03
In this episode: What do you do when your grandfathers spirit visits you after he died to let you know not to worry about him? How do you handle the prediction of cancer when you're the one foretelling it? What happens when you have a near death experience? We're going to answer these questions and more when we have a conversation with a man that experienced all of that and more, I'm your host Mic...
Random Thoughts; Traffic, Idiots, and Pink Drinks- Over the Teacup Sunday 04.12.2022 11:32
In this episode of over the teacups Sunday Diane has a “Co-host Takeover” and has a conversation about things on her mind such as traffic, idiots on the road, and pink drinks. She confesses some addictions, frustrations, and random thoughts about life in general. Michaels under the weather, So Diane took up the helm so sit back grab a cup of whatever you're drinking as Diane saves the day! (we kno...
How My Near Death Experience Changed My Life- My Grandfather Was and Angel 30.11.2022 1:16:29
In this episode: A Near Death Experience. A 19-year old Air Force Academy Cadet wakes up in the hospital and finds that her Life has changed dramatically after a car crash that literally killed her, but an amazing group of First Responders brought her back. How do you learn to live and love differently after that near death experience? How do you align your soul, spirit, mind, and body after under...
Trauma Survivor to Comedian: the "Mentally Kill Project" 27.11.2022 46:07
In this episode we're going to learn what is like to be a comedian, and entrepreneur, a trauma survivor and a mental health advocate trying to make a life for everyone a little more positive and bringing a smile and laughter along the way welcome to One More Thing Before You Go My guest in this episode is Christyann better as C.A. Kanooble, she is an author, mental health advocate, com...
How to Heal with Scalar Energy - Enhancing Your Spiritual & Energetic State Of Being 23.11.2022 55:56
In this episode: What do Chi, prana, OM, mana, life force, pyramid energy and zero-point energy all have in common? What if there was a technology that could balance your chakras, remove toxins from your body, deepen your spirituality, improve your cognitive function & overall wellbeing…would you jump at the opportunity? We’re going to answer these questions and more when we have a conversatio...
Spirited- A Christmas Movie Review, Over the Tea Cup Sunday 20.11.2022 32:28
In this episode of Over the Teacup Sunday with Michael and Diane we're going to talk about a Christmas Carol reinvented And brilliantly done by two of our favorite actors Ryan Reynolds and Will Ferrell. We watched this show last night it was released November 18th and we can't wait to share a little bit of it with you. (Disclaimer we are going to try not to give you any spoilers but we're going to...
The Haitian Voodoo Priest and the Demon in the flames 16.11.2022 1:09:45
In this episode: Does Voodoo really exist? What happens when you confront a Haitian Voodoo High Priest? When you think of Voodoo does it invoke images of animal sacrifices, magical dolls, and chanted spells? How does Voodoo serve as a form of health care system? Can you see the devil in the flames? We’re going to answer these questions and more when we have a conversation with a woman who exp...
Visits From The Other Side- My Father the Ghost 09.11.2022 45:14
In this episode: Do you believe in ghost? What would you do if your father showed up after he died? Can a soul reach out from the other side to save someone’s life? Stay tuned we’re going to answer these questions and more when we talk to a young lady who experienced just that and more, I’m your host Michael Herst welcome to One More Thing Before You Go. My Guest in this episode is K.R. Bala, a sp...
That Thing About Stanley Tucci- Searching For Italy 06.11.2022 45:22
In This Episode: Do you love Italy? Do you love Italian food? What about culture and history and traditional recipes passed down from family member to family member? Stay tuned in this episode of One More Thing Before You Go Over the Teacup with Michael and Diane. We're going to talk about food and travel as we take a journey with Stanley Tucci’s Emmy Award winning non-fiction Series Stanley...
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