Oh Hey Fren!

Send us a Message! Hayley and Matt discuss: There’s more than one reason male and female Barbells should stay male and female Barbells. Hayley makes money as an athlete. Matt is vibrant. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message! Hayley and Matt discuss:  The phenomenon of organisations in turmoil appointing female leaders. They explore why it's important to recognise this happens and how understanding it benefits all genders.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subscribe on Apple Podcasts Follow on Spotify T...

Send us a Message! Hayley and Matt discuss:  What they've been up to during their recent hiatus from the Podcast.  The economic and social conditions that have led to kids in China choosing to be full time children.  Hayley wants Matt to see the Barbie movie.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subscri...

Send us a Message! Hayley and Matt discuss:  Karens Diner opened in Australia in 2021 and has already closed down. Was this an intentional decision  and do you pull off paying someone to be mean to you?  Curiosity can be inhibited by the following factors: fear, technology, environment and assumptions. How does this affect your day to day?  Hayley and Matt also admit to the listeners the beginning...

Send us a Message! Hayley and Matt discuss:  What are the advantages and disadvantages of elitism and tribalism in contemporary society? Hayley and Matt recently went to watch the top Australian Crossfit athletes at the Torian Pro, highlighting  the net positive or potentially negative impacts of elitism.  WA premier Mark McGowan has recently retired and this surprisingly made both Hayley and Matt...

Send us a Message! Hayley and Matt discuss:  During COVID lots of office jobs adapted to working from home and now everyone's trying to find the right balance.  What is temperance and how can it help us be better?  Feat. chat GPT and Hayley's house plants.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subsc...

Send us a Message! Hayley and Matt discuss:  Even smart people fall for scams and there are so many different kinds of tactics to deceive you.  Research shows self talk impacts performance in sport, the style that’s most effective will depend on individual characteristics and the task at hand.  Matt screams into the void.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @o...

Send us a Message! Hayley and Matt discuss:  If you had to bet on how much longer society will be using physical cash, what would you predict?     In a social media landscape that relies on short attention, Hayley has benefited from creators leaning into slow progress over quick fixes. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rat...

Send us a Message! Hayley and Matt discuss:  Satire and death metal as a way to promote something vanilla like sparkling water. Liquid Death (Mountain Water) is a brand responding to criticism of its gory media campaigns with rebellion and more satire, but maybe it's all part of their plan.  Is it really possible to reverse the aging process? And what is the point of claiming different parts...

Send us a Message! Hayley and Matt discuss:  At what point does it become unethical to involve children in gambling adjacent behaviours? Current strategies include Esports, Crypto, NFT projects and investing.  The Ribbon graph depicts the notion of going backwards to move forwards. It applies to sports, business and your personal life.  We love hearing from you! Call in: follow us/get in our DMs o...

Send us a Message! Hayley and Matt discuss:  Why are people all of sudden outraged by celebrity nepotism?  F45 Australia and Tupperware are in decline and we think there's a common thread. Hayley somehow ties in soft plastics.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subscribe on Apple Podcasts Follow on Sp...

Send us a Message! Hayley and Matt discuss:  Would you eat a Bunnings sausage sizzle grown in a lab? Or as it's correctly labelled: cultured meat.  Matt - Yes  Hayley - No  At what point does posting social media content of kids go from cute to exploitative? We discuss the black and white edge of cool, not cool and where it becomes grey.   We love hearing from you! Call in: follow us/get in o...

Send us a Message! Hayley and Matt discuss: Gwyneth and her IV nutrients. Adidas leaning out of Black Lives Matter.  And as always a little small talk feat. Hayley being too nice and Matt being too theatrical.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for liste...

Send us a Message! Hayley and Matt discuss:  If you're scared of the dentist, appreciate speed camera warnings, need a reminder to stand your ground and want to win at life.. this episode is for you.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for listening

Send us a Message! Hayley and Matt discuss:  Mcdonald's trial a take away/drive through only concept in Texas. What does this mean for the modern day teenage Macca's manager?  Chat GPT, the newest iteration of AI human learning systems. Ask it anything and it will give you a damn good answer.  Matt spent some time in the emergency room, does the squeaky wheel get the grease?  We love hea...

Send us a Message! Hayley and Matt discuss:  Reflection: The year that was and their personal goals for 2023. Influencer Advertising: Have the big companies finally caught up to the 21st century and harnessed the power of influencer marketing for good?  AI: How could AI affect your life, from AI Art, to AI companionship.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @oh...

Send us a Message! Hayley and Matt discuss:  - Christmas dos and don'ts from their own experiences and published recommendations.  - Local, personal and international Christmas traditions, did you know Japan, KFC and Christmas are all linked!? - This can be a time for reflection, what lessons can be taken from an old story, the ghost of Christmas past, present and future?  Bah Humbug.  We lov...

Send us a Message! Hayley and Matt discuss:  - Different examples of grifting. Why aren't we all smart enough to see through this yet?  - People's ability to be rehabilitated and ways we can make different choices.  - Our experiences of the holiday season. We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subscr...

Send us a Message! Hayley and Matt discuss:  - Our different interpretations of body image and the ways it can impact a person's decisions to make positive choices for themself.  - The seven types of rest as defined by Sandra Dalton Smith in her book 'Sacred Rest'.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, re...

Send us a Message! Hayley and Matt discuss:  - How the issue of sustainability impacts our everyday decisions, the role of big businesses and individuals in meeting sustainability targets.  - Examples of gaslighting, where the term comes from and ways it impacts us.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subsc...

Send us a Message! Hayley and Matt discuss:  - The different aspects of choices, our ability/willingness to make them.  - The scientific concept of selection bias and how it applies to us in everyday scenarios.  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, review and subscribe on Apple Podcasts Follow on Spotify Thanks for list...

Send us a Message! Hayley and Matt discuss:  - Infamous 'bimbo' Paris Hilton, as interviewed by Megan Markle. What is the benefit of acting dumb when you're actually smart and complex as well as pretty? - Why is Taylor Swift a genius and why does Hayley love her so much?  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Ra...

Send us a Message! Hayley and Matt discuss:  - Cheating in general and whether Hayley would let Matt help her cheat at CrossFit if there was decent prize money.  - What is the Bechdel Test? Why is it important and has its creation helped increase representation of women in media?  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Frens find us: Rate, re...

Send us a Message! Hayley and Matt discuss:  - Elon Musk's proposed everything app. What would it look like, where are these types of apps already widely used, is this the beginning of the apocalypse?  - What is complexity bias and why are people repelled by ideas that seem too simple to work?  We love hearing from you! Call in: follow us/get in our DMs on Instagram @ohheyfren Help other Fren...

Send us a Message! Hayley and Matt discuss:  - Hayley's irrational thought this week includes being furious at someone who doesn't appreciate your baking. Matt isn't sure what the fuss is about, however should consider himself warned.  - Is it possible to both like and dislike a content creator like Joe Rogan?   We love hearing from you! Call in: follow us/get in our DMs on Instagra...