Deana Elwood

Off Duty

Back in 2019, I started this podcast because moms don’t get enough off-duty time. I’m a mama, a case manager and this is where the hats come off and we say the quiet part out loud. Off Duty starts now.

Autor

Deana Elwood

Kategoria

Education

Ostatni odcinek

1 paź 2026

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Odcinki

Not Changing, Your Choosing 05.12.2024

It is all in the title...so lets chat.

Personally...Me? 21.11.2024

I've have continued on with my manifestation and over the year have found one golden rule to manifest minus negativity, and actually 4.0 my life. That rule is to NOT take things personally. No matter what you think, we can look past the clowns, the impersonators, and the "friends" that are just listening in to wait or watch for the failure. DO NOT TAKE ANYTHING PERSONALLY. So lets chat, and tackle...

Show Up 14.11.2024

Making time to show up, being there to show up, loving what you do in order to show up, makes you stand out. It isn't just about having a podcast for me, it is about showing up. It is about doing what I love, and making sure it continues to make me happy each and every time. So that is why I show up. xx Deana

Time Out Time 07.11.2024

I needed...I still do need a time out. A mental break, a mindful moment, or just taking time for me. We all need it in this crazy, go quick world, so then why don't we? xx Deana

Fab Over 40 24.10.2024

Not only is the title of this podcast the contest I am in and loving all those that are supporting me so far (THANK YOU), but it is also what I am giving off as I entered my 40s. I felt renewed, alive again, and happy to be busy versus bored. I took this episode this week to dig into why I am always busy, and why it is such another level to be busy and successful. So join me this week as we talk a...

Final Curtain Call 17.10.2024

Last night marked the very last Posche Fashion Show... and it was a goodie. I journey down memory lane of all things with Kim D. and finally say goodbye to the fashion show that made reality TV so buzzworthy. xoxo Kim love you forever. Deana

Burn Out or No Happiness? 10.10.2024

Most commonly we associate burn out with being overwhelmed or doing too much... but what about not doing enough that makes you happy? Time to explore it all on another great episode here on the podcast 4.0-in Life! xx Deana

Second Life. 03.10.2024

I had an amazing second life...fashion and music. For those of you who don't know me...this episode is a goodie. From the day I knew singing was for me, and now wanting so badly to do it again. Welcome to the "late" edition (I took a pause last night whoops) and enjoy another great episode on the podcast!

What Fear? 26.09.2024

Besides Olipop making my Monday.... they are making my life with the coolest gear ever!!! So yes, dreams do come true, thanks Olipop. How fitting also for today's chat with fearing what? Think about the last time you had a situation and you spent time to pre-plan the outcome without even knowing if there truly was an issue at hand. Why do we spend so much time doing this, and less time buildin...

Life Before Social Media. 12.09.2024

Was it really all that great? Did we do better? I do miss mud pies and hanging out until the street light came on, but what was life before it? Dive in with me as we 4.0-ing our Life (or try) and throw back to the days prior. xx Deana

Mom Jeans. (Video) 05.09.2024

Welcome back and hello September! It has been a week, and yes I am back at work, moving and grooving, and ready for the weekend... So sorry I kept you hanging, but hey now tonight or tomorrow on the way to work, you get to listen to me! So join me as we talk all about Mom Jeans, Crop Tops, and balance. I know ... I know.

Mental Health Check. 22.08.2024

In order to 4.0 your life, you need to be not just okay, but doing what you can. And let me be 100% transparent over here... I DO NOT A+ my life. So after a lot of social media action, some shows portraying hard moments, lets dive in and do a mental health check! xx Deana

How Much? 15.08.2024

Know your worth they say. Known your value. Does it come with experience? Does it come with knowledge and schooling? Does it come with time and effort? Join me on this chat with some book talk, La La Leaf lip balms, and just me being me! xx Deana (TheQueenBuzzdotcom) -- Instagram

Not Overlooked, Overbooked! {VIDEO} 08.08.2024

New skin for this fab 41 year old, a new virtual therapist, and the amount of times the wifi went out on me was annoying!!! Follow, subscribe, and hit me up on the instragram TheQueenBuzzdotcom. xx Deana

Detox, Birthday, & tru fru 01.08.2024

It's my birthday week (yesterday to be exact) and I scored a tru fru shirt!!! Loving this, my new hair-do, and the detox life! xx Deana

Eating All The Cake! 25.07.2024

A little bit of cake, and a whole lot of Love Island Chat. Psst, next Wednesday 7/31...it is my BIRTHDAY! Okay...so just follow me on instagram TheQueenBuzzdotcom and I'll be happy! xx Deana

Do The Darn Thing! 18.07.2024

Side hustling is not for the faint or weak... no seriously you actually have to work at it. Time, time, and more time, but it is 100% doing. So grab your creative pants and lets do this! xx Deana

What is TOO Much? 11.07.2024

From Lord of the Flies, to Love Island USA, and finally overconsumption problems...I'd say this episode is indeed...eclectic! Join in listen in, and don't forget to follow me on the Instagram! TheQueenBuzzdotcom xx deana

Buzz, Buzz, Buzzin. 04.07.2024

So much to buzz about and man oh man were there fireworks this 4th of July when it comes to all the buzz I need to share. How to 4.0 your life you ask, HAVE MORE FUN! (oh, and wear the darn sunscreen)! Happy 4th everyone, see you next Thursday xx deana

Gossip With A Princess 27.06.2024

Amanda Bertoncini is BACK, and we are catching up on all the things Bravo with RHONJ, Vanderpump, and her infamous interviews with all the goodies! I mean Paris Hilton...yes girl! Join me today with Amanda! xx deana

Just Close It! 20.06.2024

School is out for summer!!!!! Hi friends and welcome back. Spilling Love Island buzz, RHONJ buzz, and 4.0ing our life by getting rid of what we don't need! xx Deana

Rizz. Ohio. Skibidi? 13.06.2024

From learning the new slang, the 86 of a reunion, and building a village, I am covering it all on today's new episode! Welcome aboard, thank you for staying, and off we go! xx Deana

I Like To Spill. 06.06.2024

Woo hoo indeed! Some new buzz, Serve and Spill launches today, and... I have nailed the Bridgerton voice. (Please hire me). Anywho, let us jump in, strap in for another great episode, and then hopefully you'll join myself and Kyrstina over on Patreon for some Serving and Spilling! xx Lady Deana

Giddy Up, this is a Goodie! 30.05.2024

It's all happening!!! I've got Bravo Buzz with Vanderpump part 3 tea, RHONJ tea, and of course some motivational speaks here on 4.0-ing life. Then....I finish up with the teaser sneak of Serve and Spill episode 1!!! So yes... great episode and great day. Thank you all for being here, subscribing , and just continuing to come back! xx deana

Brag Brag Brag 23.05.2024

Putting it out in the universe, bragging about accomplishments = all good in the 4.0 book. If you are not your biggest cheerleader, then who is. Psst. the end has the new series intro and it is for sure a goodie!!! Don't forget to subscribe and gear up for 6/6! Xx Deana

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