Now What

  Happy Holidays and welcome to another week on  Now What? I'm Melissa, your host, and I'm so happy you're here! We're officially in the holiday hustle, and I hope you're finding little moments of calm and progress—whether you're tackling the last pumpkin on the porch or savoring the perfect holiday latte. This week on Now What? , we're chatting about: Why waiting until January 1st to start your g...

  Welcome back, Hoops and Glossers! Melis here, and I'm coming in hot as we roll into the first week of December — Happy Holidays! This week, we're embracing the chaos of the season and letting go of perfection because, honestly, who has time for that? If you're drowning in holiday madness, still have pumpkins on your porch, or haven't even thought about a tree yet, welcome to the club. We're in t...

This week on Now What , we're embracing Thanksgiving madness with a very special guest — none other than my husband, Shannon Murphy! Buckle up, because we're diving into life updates, hilarious mishaps, and giving you a behind-the-scenes look at our Thanksgiving traditions ( spoiler: they're never smooth sailing ).    What to Expect in This Episode: • Meet my husband, Shannon, aka Papi — the man,...

It's a birthday bash on Now What! 🎉  Melis is celebrating her big week with her lifelong partner-in-crime, Jennifer Tracy Caesar — a mom of four, teacher, business owner, and all-around superstar. Get ready for a wild ride through four decades of friendship, motherhood madness, career reinventions, and the hot mess express of menopause. Jennifer spills it all: from surviving marathon pregnancies...

Hey, hey, Hoops & Glossers! It's Melis here, and today's episode is one for the soul. We're diving deep, keeping it real, and of course, having some fun along the way! If you've ever wondered about life's bigger questions, felt that nudge to trust yourself more, or craved guilt-free self-care, you're in the right place. So grab your hoops, swipe on that gloss, and get comfy—we're about to get into...

Hey, hey, Now What? fam! It's Melis here, and oh boy, do I have an episode lined up for you today! We're getting into all the highs, lows, and hilarious moments of midlife—you know, the stuff no one warned us about! We're talking about everything from binge-worthy TV shows (any other hopeless fangirls out there?), to the wild rollercoaster that is perimenopause (seriously, can we get a user manual...

Hey there, Hoops and Gloss fam! Get ready because today's episode is all about FASHION! Yes, clothes, clothes, and more clothes! If you've ever stood in front of your closet feeling like you're either too cool or too frumpy, then girl, this episode is for you!   Here's what's coming at ya: Fashion at 52?! : Melis might be 52, but emotionally she's feeling somewhere between 25 and 35. She's got sty...

Welcome to the first-ever episode of Now What! Melissa is here to share her midlife adventure, and if you're in your 40s or 50s wondering, "Now what?" — this podcast is totally for you!   What to expect in this episode: Meet Melis: Say hi to Melissa, a 52-year-old mom of three, fitness and nutrition coach, and former corporate boss lady. She's diving headfirst into the "midlife maze" and figuring...