Notes From The Mindful Inner Journey

Annie Ellicott is a jazz vocalist, songwriter and interdisciplinary artist. In recent years, she has expanded her creativity through acting, voice over, audio book narration, video production, album production, stagecraft, and performance art. Ellicott has acquired a substantial fan base from her voiceover work as both a character actor and narrator for Soundbooth Theater Audiobooks, and has toure...

Susi Amendola ERYT500 & C-IAYT created Yoga Now in 1983, and has taught weekly Yoga classes and trained thousands of Yoga teachers both locally and nationally for over 40 years. With her expertise in both the ancient practices of Himalayan Hatha Yoga as well as within the western medical world, Susi’s teachings and classes are unlike anything else you will find. She recently published her firs...

I was born an artist and have been one my entire life. I am passionate about creating, exploring, and experiencing life and how it affects others. Life is a natural cycle and we have a chance to leave behind our story and our legacy. The first time in my life that my hands hit a brush, there was an explosion of emotions that manifested. There was this rush that I can't really put into words,...

This is a space for the exploration of awakening, integration and embodiment, it’s a space that supports a deepening of Self. I don’t separate between spiritual or non-spiritual, all is included. It’s just LIFE and exploring what it means to be human, what it means to be alive, what it means to suffer, and what it is to accept all into the embrace of our experience. Understanding what awakening is...

Liz Dueck is a Nature Artist, Art Educator, Trail Guide, and the co-curator of “Along the Cimarron”. She primarily works in oil painting, charcoal and natural materials. Her creative practices are all based on exploration and connection. Along with displaying her work in galleries and curating exhibitions, she regularly leads Art Hikes in the Tulsa and Sand Springs area. Dueck’s passion lies in in...

Kai has a unique gift that allows her to transmit the energy of awakening to open and willing spiritual seekers.  She was introduced to the kundalini shaktipat tradition in 1994 when she was 27 years old. Her kundalini was awakened by a shaktipat master and within a few months she was in full manifestation of the Divine Mother.  She has since undergone a series of dramatic awakenings that have pre...

Branjae is the personification of Black American Music. She is an artist, activist, dancer, singer, and actress. She asks “why not” through her music, challenging listeners to embrace their authentic selves.  Her lyrical depth, energetic theatrical performances, and out of the box genre fluidity are as unique as the personas she embodies. Having previously performed at the legendary Apollo Theater...

There is a strange, mysterious beauty to how things don’t work out as planned. Things don’t get done. things sometimes stay on our to do list forever. intentions or goals sometimes are never fulfilled. things get forgotten about plans fall through. People disappoint us. we disappoint ourselves. our expectations dont get met. projects sometimes are left unstarted or abandoned half-finished People a...