Not Quite Grownup

Send Caitlin a Text! Ever feel like you're just winging it when it comes to money? Yeah, us too. Adulting is hard enough, but throw in the complexities of managing finances, and it can feel downright overwhelming. This week on How to Be a Grownup , CK and GK are getting real about financial mindsets. We're diving deep into how our upbringings, societal pressures, and those sneaky negativ...

Send Caitlin a Text! Tired of those 'wake up at 4 am' morning routines that sound… well, awful? In this episode, we ditch the unrealistic advice and share tips to create a morning routine that actually works for YOU . We're listing more than 20 simple ideas to start your day off right, from quick wins like a glass of water to more involved routines that include short workouts and mi...

Send Caitlin a Text! Let's be real—moms are always on the go! And while our cars are essential for getting us from point A to point B, they can quickly become chaotic and disorganized, and yet somehow not have the items we need when we need them! In this episode, Jenny and I dive deep into the must-have items every mom should keep in her car. We're talking beyond the basics—think sanity-...

Send Caitlin a Text! Let’s talk about kids and good manners. Get even more content from this episode’s blog post, here. Subscribe to our newsletter! — Who Should Listen Do your kids’ manners—or lack thereof—give you anxiety? If so, this episode is for you! — What You Get In This Episode In this episode, we explore how our own family rules and values, like leading with kindness, can actually help r...

Send Caitlin a Text! Discover how to transform your post-holiday blues into a seamless return to routine with us on "How to Be a Grown-Up." We’re back and sharing our own struggles and tips to help ease that jarring shift from holiday bliss to work and school life. From restocking school supplies to managing after-school meltdowns, we unpack strategies to ensure your family’s transition...

Send Caitlin a Text! Tired of looking awkward in your holiday photos? 📸 We've all been there! Ditch the weird poses and embrace your inner model with this episode! Get even more content from this episode’s blog post, here. Subscribe to our newsletter! — Who Should Listen If you're like CK and hate what you look like in photos because you don't know what to do with your body parts,...

Send Caitlin a Text! Who Should Listen Grab our free dress code cheat sheet at the blog link below! Hey there, friend! Ever gotten that "dress casual" invite to a holiday party and thought "What does that even mean?!" We've totally been there—showing up either way overdressed or underdressed (eek!) can really put a damper on your holiday spirit.  But don't worry! Let&...

Send Caitlin a Text! Sometimes, anxiety feels like being stuck in a hamster wheel that just won't slow down. Megan DeVito, Personal Development Coach, helps women manage stress and anxiety, grow resilience and confidence, and have more fun. Get even more content from this episode’s blog post, here. Subscribe to our newsletter! — Who Should Listen If you're constantly stressed and anxious...

Send Caitlin a Text! Feeling overwhelmed and anxious about political discussions at family gatherings? Dreading upcoming Thanksgiving conversations? You're not alone! Many people share these concerns, especially during the holiday season. > Get even more content from this episode’s blog post, here. > Subscribe to our newsletter! — Who Should Listen If you're dreading family gatheri...

Send Caitlin a Text! Feeling overwhelmed by the holiday season? Drowning in a sea of gift wrap and holiday cards? Unsure who to tip or how much to give? You're not alone! Navigating the etiquette of showing gratitude during the holidays can be stressful and confusing. But don't worry—it's time to approach your holiday tipping and gifting with confidence and generosity. Let's ma...

Send Caitlin a Text! Picking Our President: How It Works Here's a simple guide to how we choose the leader of our country for folks who can't remember everything they learned in middle school Civics. We'll explain the process of electing a U.S. President in a way that's easy to understand. From the first steps to the final decision, we'll cover everything you need to know...

Send Caitlin a Text! It’s Halloween week and that means our Halloween playlists are on repeat. And at the top of that playlist? “Thriller,” obviously. If you’ve heard the song or seen the music video, you probably haven’t considered the meaning of the lyrics beyond spooky Halloween stuff, like zombies and that creepy were-cat at the end. Guess what? That’s not what the song is actually about! Disc...

Send Caitlin a Text! If you feel isolated and struggle to make meaningful friendships as an adult, you’re not alone! In this episode, we’re teaching you real strategies for forming meaningful connections as an adult >> Get even more content from this episode’s blog post, here. — Bios: Jenny GK is your go-to friend for all things friendship. With years of experience navigating the ups and dow...

Send Caitlin a Text! How many productivity apps do you have on your phone? If you’re anything like us, you've downloaded that app you’ve been told is “a game changer” for productivity time and time again. And, like the many downloads before it, you abandoned it because it didn’t work for you (and maybe made things worse?). It's time to take a different, more effective approach to digital...

Send Caitlin a Text! Tired of feeling overwhelmed by your digital mess? Let's tackle that clutter together! In part 1 of this 2-part episode series, Caitlin and Jenny share tips for decluttering your digital life and boosting your productivity. Say goodbye to computer chaos and hello to a streamlined, organized you. — Bios Caitlin Kindred and Jenny GK are your go-to duo for all things digital...

Send Caitlin a Text! Wondering how to be there for the new mama in your life? The best thing you can do for a new mom is help her feel supported, seen, and empowered. These effective ways to support new moms will help you make that happen. (Psst: This episode’s blog post is  packed  with more tips to help a new mom. Read it here.) — Bios Caitlin, a mom of one, and Jenny, a mom of two, are your res...

Send Caitlin a Text! In this episode, we tackle the dreaded topic of dealing with difficult student-teacher situations. Caitlin, former middle school teacher extraordinaire, and Jenny, assistant principal, and our resident school expert, share their tips for navigating those tricky situations. From knowing when to escalate concerns to finding common ground,  this episode is a must-listen for any p...

Send Caitlin a Text! Want to strengthen your relationship and improve communication with your partner? Looking for effective techniques to break the ice after an argument? We've got the solution to help you achieve that result. Let's dive in and discover the key to post-argument reconciliation! — Listening to this episode will help you Master apologizing after a fight to restore harmony...

Send Caitlin a Text! Warning: This episode discusses school violence, a sensitive topic that may be triggering for some listeners. In the wake of the recent tragedy at Apalachee High School in Winder, Georgia, we're revisiting an episode that feels all too relevant. We know many of you are feeling helpless and angry. You're not alone. This episode, originally released in April of 2023, i...

Send Caitlin a Text! Have you heard these myths about after-school meltdowns? Myth 1: After-school meltdowns are just bad behavior. Myth 2: After-school meltdowns are the same as any other tantrums. Myth 3: Kids have meltdowns to manipulate their parents. The daily struggle to manage your child's emotional release after a long day at school, only to be met with resistance and meltdowns, can b...

Send Caitlin a Text! Get ready for some fun! In our season 3 finale, we’re sharing current favorites and hilarious anecdotes about parenting that will leave you laughing and wanting more. Don't miss out on the fun in this episode! — We’re sharing: Behind-the-scenes insights that will make you see the CK & GK Podcast in a whole new light... or maybe the same light… Recommendations for fun...

Send Caitlin a Text! — Ready to level up your professional game? We're diving deep into the subtle (and not-so-subtle) bad workplace behaviors that can make or break your career. From unintentional microaggressions to full-blown faux pas, we're sharing expert advice to help you confidently navigate the workplace. — >>> Blog Post Link <<< — Bio Jenny GK, an assistant pri...

Send Caitlin a Text! Being a parent is hard. And being a parent of a child with big, intense emotions adds a layer of difficulty that can have even the most seasoned parents scratching their heads and fighting back tears. If you're feeling overwhelmed and frustrated because the parenting tactics you see on social media just don't seem to work with your deeply feeling child, you’re not al...

Send Caitlin a Text! --- Hey there! Tired of hearing the same old advice about self-love and self-care that just doesn't seem to work? You know, like ‘just think positive’ or ‘take a bubble bath’? We've all been there. Frankly, unless those practices are customary for you, they probably just leave you feeling frustrated and still in need of some real solutions. --- This week, our guest s...

Send Caitlin a Text! --- CK and GK love a good hack, especially ones that are easy, inexpensive, and give them a place to channel all of their ADHD-hyperfixation-energy. Jenny is great at finding imaginative solutions to common problems, and Caitlin loves any practical “a-ha” moment. When their powers combine, CK & GK are a reliable source for DIY hacks. Enter: the pool noodle. We were amazed...